Jill Belair, LMHC, CCTP

Jill Belair, LMHC, CCTP I am a Licensed Mental Health Counselor that specializes in trauma recovery using techniques such as EMDR, CBT, IFS, and EFT.

I am taking new clients who live in NY state. I offer in-person and telehealth therapy as well as in-person groups. Are you or your family suffering from past trauma? Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productive, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you. I am a Certified Clinical Trauma Professional. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, EMDR, CBT and DBT. I utilize a person-centered approach, which means I follow your lead. You are the leader of your own path. I am simply here to walk beside you for support and guidance. I am a caring, compassionate Clinician who loves to help others reach their full potential. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions. With 10+ years of experience, I believe that I can help you take the first step in being the you that you want to be.

Unlock your potential by exploring our website for transformative mental health resources that can guide you towards a b...
01/06/2026

Unlock your potential by exploring our website for transformative mental health resources that can guide you towards a brighter future. Take the first step today and discover the support that awaits you.

Strengthening bonds through couples counseling can lead to deeper understanding and connection. Experience the transform...
01/05/2026

Strengthening bonds through couples counseling can lead to deeper understanding and connection. Experience the transformative benefits that come from working together to resolve conflicts and enhance communication.

A journey towards emotional well-being starts with understanding your needs. Visit our website to find the support and r...
01/04/2026

A journey towards emotional well-being starts with understanding your needs. Visit our website to find the support and resources that can help you thrive.

01/03/2026

Embrace the strength that comes from vulnerability. Share a moment when opening up led to personal growth or connection with others.

Transformative mental health resources await at your fingertips. Visit our website today to access tools and support des...
01/02/2026

Transformative mental health resources await at your fingertips. Visit our website today to access tools and support designed to empower your journey towards emotional well-being. https://jillbelairlmhc.net/

Celebrate the New Year by setting positive intentions for mental wellness. Embracing new beginnings can lead to transfor...
01/01/2026

Celebrate the New Year by setting positive intentions for mental wellness. Embracing new beginnings can lead to transformative growth and healing in your life.

As the year comes to a close, it's a wonderful opportunity to reflect on personal growth and set intentions for the futu...
12/31/2025

As the year comes to a close, it's a wonderful opportunity to reflect on personal growth and set intentions for the future. Embracing change and planning ahead can lead to a more fulfilling and balanced life in the coming year.

Explore how art therapy serves as a powerful tool for reducing anxiety, providing individuals with a creative outlet to ...
12/30/2025

Explore how art therapy serves as a powerful tool for reducing anxiety, providing individuals with a creative outlet to express emotions and manage stress effectively. Engaging in artistic activities can lead to significant improvements in emotional regulation and overall mental well-being. Come Join us Every Tuesday, 5-6pm for some fun and lots of laughs!

Unlock a treasure trove of mental health insights by signing up for our newsletter! Stay informed and inspired with empo...
12/29/2025

Unlock a treasure trove of mental health insights by signing up for our newsletter! Stay informed and inspired with empowering content delivered straight to your inbox, guiding you on your journey to emotional well-being.

Personalized therapy sessions offer a unique opportunity to explore your thoughts and feelings in a safe environment. Be...
12/28/2025

Personalized therapy sessions offer a unique opportunity to explore your thoughts and feelings in a safe environment. Begin the journey towards unlocking your potential and achieving emotional well-being today.

Personalized mental health support is just a click away. Visit our website to find tailored resources that can help you ...
12/27/2025

Personalized mental health support is just a click away. Visit our website to find tailored resources that can help you navigate your unique challenges and foster emotional well-being.

12/26/2025

Embrace the warmth of community this winter by joining our cozy support sessions. Together, we can navigate the challenges of the season and foster resilience in a nurturing environment.

Address

10 Airline Drive, Suite 101
Albany, NY
12205

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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