Jill Belair, LMHC, CCTP

Jill Belair, LMHC, CCTP I am a Licensed Mental Health Counselor that specializes in trauma recovery using techniques such as EMDR, CBT, IFS, and EFT.

I am taking new clients who live in NY state. I offer in-person and telehealth therapy as well as in-person groups. Are you or your family suffering from past trauma? Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productive, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you. I am a Certified Clinical Trauma Professional. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, EMDR, CBT and DBT. I utilize a person-centered approach, which means I follow your lead. You are the leader of your own path. I am simply here to walk beside you for support and guidance. I am a caring, compassionate Clinician who loves to help others reach their full potential. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions. With 10+ years of experience, I believe that I can help you take the first step in being the you that you want to be.

Valentine's Day is a wonderful reminder to care for your emotional well-being and the relationships that matter most. ❤️...
02/14/2026

Valentine's Day is a wonderful reminder to care for your emotional well-being and the relationships that matter most. ❤️ Remember, love starts with self-acceptance and compassion. Let's celebrate all forms of love today! 💖

Unlock the power of EMDR therapy to transform your healing journey. Experience relief from trauma and discover a path to...
02/14/2026

Unlock the power of EMDR therapy to transform your healing journey. Experience relief from trauma and discover a path to emotional well-being with our expert guidance.

Unlock the mysteries of Friday the 13th and discover how to turn superstitions into opportunities for growth. Embrace th...
02/13/2026

Unlock the mysteries of Friday the 13th and discover how to turn superstitions into opportunities for growth. Embrace the chance to reflect on fears and transform them into personal insights that empower your journey.

Join our Coping Skills Group to cultivate resilience and learn effective strategies for managing life's challenges. Toge...
02/12/2026

Join our Coping Skills Group to cultivate resilience and learn effective strategies for managing life's challenges. Together, we will explore new techniques to enhance emotional well-being and support each other on this journey. Thursdays from 4-5pm, ages 13+. Anyone can join. The cost is $20/group!

Welcome to my office!
02/10/2026

Welcome to my office!

Address

187 Margaret Street
Albany, NY
12901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Jill Belair, LMHC, CCTP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jill Belair, LMHC, CCTP:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category