229Yoga

Albany's premier Yoga, Barre, Pilates, Reformer, Bounce, TRX studio. Founder & Owner Penny Gregorio We offer a wide variety of classes.

Albany's premier yoga studio - Founder & Owner - Penny Gregorio. Yoga, Barre, Indoor Cycle classes.

12/12/2025

Ahead of our final day of classes tomorrow, a message from Penny & a look back on the studio’s journey 🤍

To my 229 family,

Our studio has been a home and a sanctuary for 13 years. It’s been a place where thousands have come to practice Yoga, Barre, Pilates, and more. The studio has served our local community and provided a space for us to connect with each other.

As the practice of Yoga teaches us the concept of non-attachment, I sit with a heavy and full heart, remembering all those who have come and gone, and those who have been steadfast pillars of this space.This excruciating process of letting go and trusting has revealed my deep internal attachments to the actual space that has held, nurtured, and supported me personally. I hope it has been the same for all of you in some way.

This reflection of gratitude for all the studio has helped me realize my commitment to keep it open all these years as a sanctuary for myself and others. My heartfelt gratitude to you all! I am truly grateful for all who have graced the studio with their commitment, devotion, and support over the years. Thank you to those who have poured themselves wholeheartedly into this space and experience. It would not have been the same without you! I am humbled and honored by your support.

I entrust that as this door closes, another one opens. My deepest love and respect to you all for all you’ve done.

Penny

12/08/2025

Wrapping up their final week at 229Yoga exactly how they started — besties co-teaching side by side!

Join Brandi and Stephanie at the barre this Friday at 11 AM and then hit the bar at Austin’s for lunch & a celebratory toast 🥂

Spaces are limited so be sure to snag your spot at 229Yoga.com or in the Mindbody app 📲

12/07/2025

Heading into our last week of operation and we still have a few items available for purchase!

💜 purple bolsters = $15
💚 green bolsters = $25
🩶 grey bolster = $35
😴 blankets = $25

DM or stop by the studio THIS week to claim!

12/03/2025

📣 Last call for our FINAL gratitude restorative yoga and sound bath experience 📣

During this busy holiday and end-of-year season, take a moment for yourself to pause and unwind 😌 Join us on the mat for an hour of tranquility this Friday, December 5 at 6 PM ✨

Reserve your spot by stopping by the front desk or in the Mindbody app 📲

12/02/2025

She's back 🤩

For the next two Saturdays, Marcia will be back to teach her TRX Fundamentals class at 8 AM 💥

Only 8 spots per class—save yours at 229Yoga.com or find us in the Mindbody app 📲

11/24/2025

Happy Thanksgiving 🍂 The studio will be closed this Thursday and Friday, and have a limited schedule on Wednesday 🗓

Bring the family and join us on Saturday morning for TRX, yoga, and/or cardio core 💥

Space is limited! Reserve your spot at 229Yoga.com or in the Mindbody app 📲

11/17/2025

One more gratitude restorative yoga and sound bath for the road ✨

Join us for a Gratitude Restorative Yoga and Sound Bath on Friday, December 5 at 6 PM—a unique chance to slow down, check in, and reflect. This experience combines calming restorative yoga—a slow, gentle practice suitable for all fitness levels—with a soothing sound bath to ease the mind and relax the body 🧘

Spaces are limited so grab a friend and reserve your spot today at 229Yoga.com or in the Mindbody app 📲

10/25/2025

After 13 years of serving the Albany community, 229Yoga will close its doors on Saturday, December 13th.

Our hearts ache for all our clients. It's always the risk you take when you have your own business. The fact that we've been open for 13 years is a testament to all the teachers who have passed through our doors and to all our clients who trusted in what we had to offer to our community.

We are committed to bringing you our very best right up until the very end. We hope that you will continue with us until we take that final breath of gratitude.

Questions? Give us a call at (808) 284-7548, send us an email at info@229yoga.com, send us a DM, or stop by the desk before or after class.

A heartfelt thank you to each and every person who has practiced with us over these 13 years. The gift you have given us is immeasurable, and there are no words to express our gratitude ❤️.

10/14/2025

First time at the studio? Take advantage of our new client special: one week of unlimited classes for just $22 🤩

Try everything 229Yoga has to offer—from yoga to barre to TRX to Pilates and more! Determine which classes you like best, which fit your schedule, and whether a class package or monthly membership is right for you 💥

Available for purchase in-studio or online at 229Yoga.com and in the Mindbody app 📲

10/09/2025

The soothing sounds of closing up the studio at the end of the day 😌🎶

08/31/2025

The studio will be closed tomorrow (9/1) in observance of Labor Day—see y'all on Tuesday 👋

08/29/2025

Another TRX Fundamentals class added to the schedule 💥

Join Marcia every Friday at 12 PM for low-impact strength training to head into your weekend feeling strong 💪 This class is perfect for beginners but seasoned TRXers will still get a great workout in!

Classes are limited to 8 clients at a time so be sure to save your spot in advance at 229Yoga.com or find us in the Mindbody app 📲

Address

2620 Dawson Road Unit C (Behind Austins Fire Grill)
Albany, GA
31707

Website

http://229Yoga.com/

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