229Yoga

Albany's premier Yoga, Barre, Pilates, Reformer, Bounce, TRX studio. Founder & Owner Penny Gregorio We offer a wide variety of classes.

Albany's premier yoga studio - Founder & Owner - Penny Gregorio. Yoga, Barre, Indoor Cycle classes.

11/24/2025

Happy Thanksgiving 🍂 The studio will be closed this Thursday and Friday, and have a limited schedule on Wednesday 🗓

Bring the family and join us on Saturday morning for TRX, yoga, and/or cardio core 💥

Space is limited! Reserve your spot at 229Yoga.com or in the Mindbody app 📲

11/17/2025

One more gratitude restorative yoga and sound bath for the road ✨

Join us for a Gratitude Restorative Yoga and Sound Bath on Friday, December 5 at 6 PM—a unique chance to slow down, check in, and reflect. This experience combines calming restorative yoga—a slow, gentle practice suitable for all fitness levels—with a soothing sound bath to ease the mind and relax the body 🧘

Spaces are limited so grab a friend and reserve your spot today at 229Yoga.com or in the Mindbody app 📲

10/25/2025

After 13 years of serving the Albany community, 229Yoga will close its doors on Saturday, December 13th.

Our hearts ache for all our clients. It's always the risk you take when you have your own business. The fact that we've been open for 13 years is a testament to all the teachers who have passed through our doors and to all our clients who trusted in what we had to offer to our community.

We are committed to bringing you our very best right up until the very end. We hope that you will continue with us until we take that final breath of gratitude.

Questions? Give us a call at (808) 284-7548, send us an email at info@229yoga.com, send us a DM, or stop by the desk before or after class.

A heartfelt thank you to each and every person who has practiced with us over these 13 years. The gift you have given us is immeasurable, and there are no words to express our gratitude ❤️.

10/14/2025

First time at the studio? Take advantage of our new client special: one week of unlimited classes for just $22 🤩

Try everything 229Yoga has to offer—from yoga to barre to TRX to Pilates and more! Determine which classes you like best, which fit your schedule, and whether a class package or monthly membership is right for you 💥

Available for purchase in-studio or online at 229Yoga.com and in the Mindbody app 📲

10/09/2025

The soothing sounds of closing up the studio at the end of the day 😌🎶

08/31/2025

The studio will be closed tomorrow (9/1) in observance of Labor Day—see y'all on Tuesday 👋

08/29/2025

Another TRX Fundamentals class added to the schedule 💥

Join Marcia every Friday at 12 PM for low-impact strength training to head into your weekend feeling strong 💪 This class is perfect for beginners but seasoned TRXers will still get a great workout in!

Classes are limited to 8 clients at a time so be sure to save your spot in advance at 229Yoga.com or find us in the Mindbody app 📲

08/21/2025

This one's for the moms out there ✨

Carve out time for yourself between drop-off and pick-up with our morning and mid-day barre classes! The perfect chance to reset, boost energy, and head into the rest of the day feeling your best 🤩

Save your spot at the barre at 229yoga.com or find us in the Mindbody app 📲 And new clients, don't forget to take advantage of our new client special—a week of unlimited classes for just $22💥

08/07/2025

Meet Tiffany 👋

A certified TRX instructor, Tiffany is passionate about helping others build strength, confidence, and mobility through movement. Outside the studio, you’ll likely find her cheering from the sidelines at a basketball game, walking her dogs, or sharing her love of wellness with her local community.

Tiffany is proud to bring her energy and expertise to 229 Yoga and is committed to creating a welcoming space where clients can push themselves, feel supported, and grow stronger — inside and out 💕

Join Tiffany on Mondays and Wednesdays at 5:30 AM for TRX Fundamentals 🤩 Spots will fill up, so head to the website or the Mindbody app to reserve your spot in one of Tiffany's classes ASAP 📲

08/05/2025

Meet Marcia 👋

A certified TRX instructor, Marcia has dedicated over two decades to teaching Pre-K4 students. Now, she’s excited to embark on a new fitness journey, bringing the same compassion, energy, and commitment that has defined her teaching career.

Whether you’re just beginning your fitness journey or looking to take your strength to the next level, Marcia is here to guide, encourage, and uplift you through each and every class 💥

Join Marcia on Saturdays at 8 AM for TRX Fundamentals—but hurry, there's already a waitlist for this Saturday's class 🤯 Head to the website or the Mindbody app to reserve your spot in one of Marcia's classes ASAP 📲

08/01/2025

📣 Introducing your newest TRX trainers: Marcia & Tiffany 📣

Starting August 9, join Marcia on Saturdays at 8 AM, and starting August 11, join Tiffany on Mondays and Wednesdays at 5:30 AM 💥

Spots are limited so sign up for their classes TODAY at 229Yoga.com or the Mindbody app 📲

07/17/2025

🚨 Coming soon: TWO more TRX classes 🚨

You'll have two more chances each week to build low-impact strength starting very soon—but we need your help.

For you early birds out there, would you rather attend TRX at 5 AM or 5:30 AM? Let us know in the comments ⬇️

Address

2620 Dawson Road Unit C (Behind Austins Fire Grill)
Albany, GA
31707

Website

http://229Yoga.com/

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