The Yoga Loft

The Yoga Loft Yoga has something to offer to everyone as it is a process of gradual opening and strengthening.

The Yoga Loft is a beautiful studio infused with a deep sense of serenity and openness. We offer classes for beginners to more experienced practitioners. Our Instructors have completed over 500 hours of intensive training and offer years of experience. As the world becomes more stressful, it is important to find a way and take time to clear our minds of thoughts and worries, wring the tension from our bodies and nourish our spirits -- allowing ourselves an opportunity to rejuvenate and renew.

What better way to welcome spring than a weekend yoga retreat with our friend and teacher, Jessica Becker of Clear Yoga ...
02/18/2022

What better way to welcome spring than a weekend yoga retreat with our friend and teacher, Jessica Becker of Clear Yoga Rhinebeck? Menla is located 1.5 hrs from Albany in the Catskill mountains. Details are available at menla.org.

https://www.facebook.com/180882181929437/posts/7164109530273299/

Menla is a nature resort and modern retreat center hidden deep in the Catskill Mountains. It includes a healing spa and serves as an outdoor recreation center.

Powerful message from the Troy March for Justice. Banner made by Barbara Todd: Artist, Activist and a very special yog...
06/10/2020

Powerful message from the Troy March for Justice. Banner made by Barbara Todd: Artist, Activist and a very special yogini. Thank you Barbara.

While you may be practicing outdoors, we're here to let you know that some of our teachers are offering online classes v...
04/10/2020

While you may be practicing outdoors, we're here to let you know that some of our teachers are offering online classes via Zoom. Go to the "class schedule" tab on our website for more details. Here's the scoop:
Monday: 5:30-7pm Level II (Laura/Eileen)
Tuesday: 5:30-7pm Level I (Marge)
Wednesday: 10-11am Gentle (Laura)
Thursday: 6-7:30pm Beginners (Eileen)
Saturday: 9-10:30am Level I/II (Marge/Laura)
If you want to sign up for a class, please contact the instructor directly and get on their list.
Thanks for your continued support of our Studio.
Stay healthy, don't touch your face, wash your hands!

Words to sit with in 2020. Stay Home. Save Lives. Be Well.
04/10/2020

Words to sit with in 2020.
Stay Home. Save Lives. Be Well.

Two days later the snow is almost gone. When you're out for a daily walk, maybe you too can find a spot to practice al f...
03/27/2020

Two days later the snow is almost gone. When you're out for a daily walk, maybe you too can find a spot to practice al fresco.

More outdoor yoga..........far apart, close in spirit! 🙏
03/25/2020

More outdoor yoga..........far apart, close in spirit! 🙏

So wonderful to practice together outdoors.
03/24/2020

So wonderful to practice together outdoors.

Props are everywhere!
03/18/2020

Props are everywhere!

Love in the time of Corona virus, by Liz Donnelly
03/17/2020

Love in the time of Corona virus, by Liz Donnelly

Sharing from Pathway Yoga in Ottawa -- via Iyengar Yoga Center of Western Massachusetts.
03/17/2020

Sharing from Pathway Yoga in Ottawa -- via Iyengar Yoga Center of Western Massachusetts.

Address

540 Delaware Avenue
Albany, NY
12209

Opening Hours

Monday 5:30pm - 9pm
Tuesday 9am - 12:30pm
5:15pm - 9pm
Wednesday 10am - 1:30pm
5:30pm - 8:45pm
Thursday 10am - 11:30am
4:30pm - 8pm
Friday 9:30am - 11am
4:30pm - 8pm
Saturday 8:15am - 11:30am
Sunday 9:30am - 11am

Telephone

+15184382557

Website

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Our Story

The Yoga Loft is a beautiful studio infused with a deep sense of serenity and openness. We offer classes for beginners to more experienced practitioners. Our Instructors have completed over 500 hours of intensive training and offer years of experience. As the world becomes more stressful, it is important to find a way and take time to clear our minds of thoughts and worries, wring the tension from our bodies and nourish our spirits -- allowing ourselves an opportunity to rejuvenate and renew.