Onesource Healthcare

02/20/2026

Struggling with fatigue, mood swings, hot flashes, or low libido? The Bio-Identical Hormone Therapy we use here at OneSource healthcare uses plant-based hormones that mimic your body’s natural ones and may offer relief from age-related hormone changes.
✅ It might be right for you if:
– Symptoms are affecting your daily life
– You've had hormone testing
– You want a personalized, natural approach
⚠️ It’s not one-size-fits-all. Always consult a provider experienced in hormone therapy to weigh the risks and benefits.
💬 Curious if BHRT is right for you? You can learn more at https://onesource-healthcare.com/bio-identical-hormone-replacement-therapy/ or give us a call at 229-439-1950 (Albany) or 229-246-6417 (Bainbridge).

02/18/2026

Your spine is such a crucial part of your body to have working properly, so it’s important to take care of it. Many of us work at desks for long periods of time, and this can be bad for your spine and back if you’re not careful. However, this article has some helpful tips on how to be proactive and protect your spine and avoid pain down the road.

https://southeasternspine.com/7-tips-to-protect-your-back-when-you-work-at-a-desk/

02/14/2026

Happy Valentine’s Day! Here’s to the caregivers and loved ones who make every day brighter.

02/11/2026

A heart shaped pizza could be a fun, casual date night at home, or great for a Valentine’s family dinner!

Get Heart-Shaped Pizza for Two Recipe from Food Network

02/06/2026

Let’s wear red and stand together to fight heart disease. Prevention starts with awareness.

02/04/2026

Massage therapy can positively impact both your mental and physical health, as this article outlines, which is one of the reasons why we offer it at our Bainbridge location. Looking to make a difference in your health in one of the easiest ways possible? Give us a call at 229-246-6417 to schedule a massage!

Massage is an important part of treating specific health conditions and restoring function. Learn about the many benefits.

02/02/2026

One for you. One for her!
This February, give a little love — and keep some for yourself — with our Massage Gift Card Special, available in Bainbridge and Albany.

✨ February Massage Special:
• Buy one 1-hour massage gift certificate for $80
• Get $10 OFF a 30-minute massage gift certificate

Because everyone deserves a little relaxation 😉
📞 Call to purchase gift cards today.

Affordable, convenient healthcare from providers you know and trust. Now serving Albany & Bainbridge!

02/02/2026

💘 This Valentine’s Day, skip the flowers! Surprise her with something she’ll really love.

💋 Cupid’s Secret
• Lip Flip — $75

💉 Syringes & Sweethearts
• 14% OFF tox (Botox & Xeomin) and filler

Give a little extra love when you purchase a gift card:
• Buy $100, get $15 FREE
• Buy $150, get $25 FREE
• Buy $200, get $35 FREE
• Buy $300, get $50 FREE

Because a glow up is always a good idea!
📞 Call today to book or purchase a gift card!

Affordable, convenient healthcare from providers you know and trust. Now serving Albany & Bainbridge!

02/02/2026

Many Americans struggle with mental health issues, but did you know mental health issues have been tied to heart health?

For years.

01/30/2026

While some hormone imbalances may happen due to things outside of your control, there are certain lifestyle factors affecting your hormones you can control, like:
• How you manage stress
• Whether or not you smoke
• How much alcohol you drink
• How much caffeine you consume
• How you fuel your body

If you are struggling from a hormone issue, whatever the cause may be, we can help! The bio-identical hormone replacement therapy we offer here at OneSource has helped people struggling with all kinds of different hormonal issues, and we’d love to help you to. Learn more at https://onesource-healthcare.com/bio-identical-hormone-replacement-therapy/.

01/28/2026

Movement is medicine, and it can be surprisingly effective against certain types of chronic pain. 🏋️‍♀️🏃‍♀️🧘‍♀️

Chronic pain doesn't have to stop you from being physically active. In fact, movement can help relieve pain. We'll show you how to get started.

01/26/2026

Knot Friendly — and we mean it!

We’re excited to now offer General & Therapeutic Massage at our Albany location! Whether you’re dealing with tight muscles, everyday stress, or those painful knots that just won’t quit — we’re here to help work them out.

Relax, reset, and feel the difference with massage therapy designed to help your body feel its best. Book today!