04/23/2026
Join us for a curated, physician-led panel featuring experts in pelvic health, nutrition, mental health, and fitness—all coming together for an honest, empowering conversation around perimenopause and menopause.
What we’ll cover:
✨Real talk on hormones, mood, and mental health
✨Nutrition strategies for midlife wellness
✨Pelvic health + fitness insights you can actually use
✨A more connected approach to long-term health & vitality
📍 Where: Normanside
🗓 When: Tuesday, May 5th | 6–8:30pm
🎟 Tickets are limited — link in bio to reserve your spot.
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