Meditation for African Americans - Igniting the Inner Light

Meditation for African Americans - Igniting the Inner Light This book is intended for all of those individuals who are seeking to learn about both the theory and practice of meditation.

SELF~REALIZATIONSelf-Realization is the knowing - in body, mind, and Soul - That we are One with the Omnipresence of God...
03/10/2026

SELF~REALIZATION

Self-Realization is the knowing - in body, mind, and Soul - That we are One with the Omnipresence of God(our Higher Self): that we do not have to pray that it comes to us, that we are not merely near it all times, but that God's Omnipresence is our Omnipresence; that we are just as much a part of Him now as we will ever be. All we have to do is IMPROVE OUR KNOWING. Paramahansa Yogananda

Understand that the seeker learns to open up his Spiritual Mind as a channel for the inflow of the Spiritual Force of the Universe, which passes through the Spiritual Mind to the Inner Light. With Vibrations of such intensity and strength that it invigorates the lower Mental principles of thy Being.

Oh, thou Great Infinite Power (Higher Self) -Thou Great Flame of Life, of which I am but a spark-I open myself to thy Loving power, that it may flow through me to Strengthen, build up, and make whole, this LIFE. Let thy Power flow through me to the end that I may receive thy vivifying Energy and Strength and Life, and be able to manifest the same as Health, Strength, and Vigor. I am a worthy channel for the manifestation of my Higher Self (Power).

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING~

Meditation for African Americans - Igniting the Inner Light~

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GRAND RA’SING EARTH FAMILY☥KNOW THYSELF~Africans must know their own history, for it is needed to correctly read the la...
03/10/2026

GRAND RA’SING EARTH FAMILY☥
KNOW THYSELF~

Africans must know their own history, for it is needed to correctly read the language of their own MIND, a language that is still expressing unconscious ideas in Ancient African Tongue. African History is essential for African Mental Health and the transformation of African Mental Slaves into AFRICAN MASTERS. ~ Dr. Richard King, M.D.

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I AM THE MYSTRY~❤🖤💚We must realize that the ground should be prepared first. If the seed is sown correctly, the plant wi...
03/09/2026

I AM THE MYSTRY~❤🖤💚

We must realize that the ground should be prepared first. If the seed is sown correctly, the plant will GROW to its full potential.

As we evolve spiritually, we must examine the means and the end; being careful not to confuse them. Therefore, we come to realize that the means can never be higher than the end - prayer, meditation, practicing Ma'at/worship, chanting/singing, offering oblations in the sacred fire are means - not the end. As we realize the importance of these sacred practices, we must not forget the purpose is to understand our Higher Self/Sakhu/God.

However, by using the means, we may also experience the Supreme Ecstasy/Bliss, which exists entirely in each of us.

REMEMBER, MEDITATION IS ABOUT LIBERATION!!!

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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MASTERING YOUR ENERGY~~Who we are around, what we look at, what we listen to, what we read, and where we go determined w...
03/09/2026

MASTERING YOUR ENERGY~~

Who we are around, what we look at, what we listen to, what we read, and where we go determined who we become. Ask yourself, was I around positive or negative energy; ugly or beautiful energy?

Did I look at violence, creativity, or peace? Did the conversations or the music I listen to inspire or depress me? Was what I listened to vulgar or beautiful? Am I reading sports, tabloids, or decadence?

Do I go to Happy Hour, clubs, buffets, casinos, and cruises to have something to do? Am I killing myself slowly with my lifestyle? The whole point is that we come from a mind of enlightenment, beauty, and health.

But now, we gravitate towards the thorns, and not the rose; we see the picture but not the person, we promote superficiality rather than sacredness. It's time we start to move in a different direction. Let’s become aware of what we're doing; what we're becoming. Feeling good is a way of life. ~Dr. Robbin Alston

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MAAT- Guiding Principles of Moral Living EXPANDED EDITION-
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How Hernias actually happen...
03/09/2026

How Hernias actually happen...

OUR JOURNEY HOME ~In order to perceive our "Higher Self/Sakhu/Absolute, we must become one with our Higher Self. This i...
03/08/2026

OUR JOURNEY HOME ~

In order to perceive our "Higher Self/Sakhu/Absolute, we must become one with our Higher Self. This is the essence of our journey home. The experience of our Higher Self, our divine nature will provide us a state of Supreme Peace (Hetep).

We will have completed a circuit (come full circle) from Amen which is the "hidden" reality from where all human Souls come to Earth (Geb), the "manifest" physical reality and then back to AMEN/SAKHU.
The true way to know your SAKHU is by looking WITHIN through the practice of MEDITATION because our deepest Self is found in our SAKHU/GOD. Kemetic Wisdom

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“Meditation For African Americans: Igniting The Inner Light” ~201 pages

MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

www.ushakainc.com “Shop"

GRAND RA’SING EARTH FAMILY☥KNOW THYSELF~Africans must know their own history, for it is needed to correctly read the la...
03/08/2026

GRAND RA’SING EARTH FAMILY☥
KNOW THYSELF~

Africans must know their own history, for it is needed to correctly read the language of their own MIND, a language that is still expressing unconscious ideas in Ancient African Tongue. African History is essential for African Mental Health and the transformation of African Mental Slaves into AFRICAN MASTERS. ~ Dr. Richard King, M.D.

LEARN MORE HERE:
ON SALE NOW!
Meditation for African Americans~Igniting the Inner Light~

MAAT- Guiding Principles of Moral Living EXPANDED EDITION-

ORDER BOOK HERE: www.ushakainc.com”SHOP”

OUR VISION ~Our Vision is collective/cooperative: We plan together, work together, share together, study together and f...
03/08/2026

OUR VISION ~

Our Vision is collective/cooperative: We plan together, work together, share together, study together and fight together. By working cooperatively and collectively, we organize to meet the needs of all, knowing that each will contribute to the whole according to their ability. We are against taking more than we give.

We make our living with our own hands, building in time for leisure and recreational, moral, educational, and technical pursuits toward rebuilding our own CIVILIZATION.

Our vision is independence: Educational practices technically educate and train our youth through science, engineering, technology, and culture for independence and societal renaissance-ending dependency on and in relationships with enemies that fosters starvation, homelessness, defenselessness, poor quality of life, living without water and sanitation systems, lacking health care and schools, lacking electricity and basic necessities of life.

We concluded that we must first stand up for ourselves in every area of our existence; be always on equal footing; always independent, never passive victims, and never accept unequal relationships: only reciprocity.

LEARN MORE HERE!
MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

MEDITATION FOR AFRICAN AMERICANS ~ IGNITING THE INNER LIGHT ~

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SEEKING THE WAY~What greater good can one have than to live for one purpose, one great aim; to right the wrong in histo...
03/06/2026

SEEKING THE WAY~

What greater good can one have than to live for one purpose, one great aim; to right the wrong in history; that given this life focus on the same goals, the same skills, values, education, training, and commitment we can project our best hope across geography and history as surely as if a single person were able to live, think, and act in different incarnations, across millennia?

What is a more honorable Mission to have than a mission in life that ends our suffering, helps our wounded to heal themselves, the hungry to feed themselves, the naked to clothe themselves, the homeless to house themselves, brings swift justice to the innocent, comforts our sorrow-stricken empowers our powerless, rebuilds our shattered lives, and defends our children?

What can be more precious than our freedom? Freedom to be who you are without fear. To stop sneaking around. Freedom to unlock our sadness, to unleash our pent up fury, to reach for another chance at heaven on earth, to find forever by letting all the passion in our heart rise again-for were we not dead and now LIVE.

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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WALKING IN THE STEPS OF OUR ANCESTORS~LEARN MORE HERE!MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING ~www.ushakainc.com "Shop...
03/06/2026

WALKING IN THE STEPS OF OUR ANCESTORS~

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING ~

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THE DYNAMIC OF THE MOMENT~For nothing can ultimately withstand the power of the Spirit. If thou are sincere with thyself...
03/06/2026

THE DYNAMIC OF THE MOMENT~

For nothing can ultimately withstand the power of the Spirit. If thou are sincere with thyself, if in the depth of thy Self there is integrity, then all is Well. Each man radiates the force of his character. One can never hide himself.

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