Meditation for African Americans - Igniting the Inner Light

Meditation for African Americans - Igniting the Inner Light This book is intended for all of those individuals who are seeking to learn about both the theory and practice of meditation.

DEVELOPMENTAL STAGES OF THE AFRICAN RENAISSANCE MOVEMENT~I. RESURRECTION: First, our collective memory must be restored ...
11/21/2025

DEVELOPMENTAL STAGES OF THE AFRICAN RENAISSANCE MOVEMENT~

I. RESURRECTION: First, our collective memory must be restored so that we will understand what has happened to us and what must be done not only to improve this condition but to become what we should have been before we were side-tracked into thousands of seasons of White and Arab imposed slavery/servitude, carrying bags, crawling around converted, begging---a people being used and miss-used, hitched to the plow building the civilizations of others.

We must study and prepare concrete, scientific knowledge of world history and Africa's place in it. THIS IS THE WAKE-UP STAGE.

II. REDEMPTION: Though modernized, we have fallen so much that we have nothing of substance that is our own. Our names, clothing, hair, languages, values, beliefs, religions, holidays, calendars, holy land, architecture, purposes in life- almost everything- we carbon copied from the White/Arab populations enslaved our foremother's fathers. Progressive African inner values, ethics, morals, and virtue must be restored by studying, improving, and implementing just African morals and behaviors. We redeem ourselves by respecting the best of what we were before we became something other than what we could, should, and still can become. We are more than what they have made us be.

III. RECONSTRUCTION: Once we are awakened, cleansed, and organized to resolve the concrete problems that face us, we can stand-up like women and men in the face of any challenge in this life or the next. We must stop bending, and we stop breaking, we stop lying down, and giving in at the hint of trouble. Then we will be on the path to being respected again.

IV. RESTORATION: We reclaim our (1) African Self, (2) African Family, and (3) African Civilization by daily practical heroic deeds. We respect those who respect us, we care for our families, we prepare our best and our brightest, we defend those good in need, we stand tall facing all fear, we retake charge of our lives, we build in this life for the ages--again.

V. REUNITE: UNITY, first, based on color/culture, gender/sex, class, and age equality within the African population. Then break away from the oppressive/unjust world order of White/Arab over black, men over women, ruling capitalist class, old over new, and build within ourselves a higher, more humane African world order. We must build equality and justice from the ground up, relationship by relationship.

VI. REBIRTH/RENAISSANCE: Give the Arabs and Whites their culture---their names, holidays, religions, clothing, hate of everything black, fraudulent histories, fake beliefs, languages, architecture, empty philosophies, hair weaves/straighteners, and other hate-care products, calendars, bad diets, and bad habits. Stand on the beautiful legacy of our ancient ancestors, before the invasions.

Believe in Self, respect Self, defend Self, honor Self, and support Self. Spend every ounce of our energy, every second of our lives, every fiber of being, every moment rebuilding (stone by stone; person by person by person; institution by institution) a modernized/technologically advanced, morally sound, fiercely independent equally founded African Civilization in our minds/morals first, then in Africa using the most advanced science and technology merged with Ancient African Kmt foundations of LIFE. THIS IS WHAT WE MUST DO.

PLEASE NOTE: The seeds of the New Black Civilization already exist within the heads, hearts, and hands of those striving to reconstruct it. Tdka Maat Kilimanjaro

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Excerpt from "African Time" [Universe to 1896AD] 1050 pages-

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ARISE AND AWAKE~STOP NOT UNTIL THE GOAL IS REACHED...LEARN MORE HERE!www.ushakainc.com  "Shop"
11/21/2025

ARISE AND AWAKE~

STOP NOT UNTIL THE GOAL IS REACHED...

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EXAMINE EVERY MATTER ~   Examine every matter that you may understand it. Do not say that I am learned but rather set yo...
11/21/2025

EXAMINE EVERY MATTER ~

Examine every matter that you may understand it. Do not say that I am learned but rather set yourself to become wise. Be gentle and patient; then, your character will be beautiful. It is in the development of character that instruction succeeds. Learn the structure and functioning of the sky. Learn the structure and functioning of the EARTH.
~ The Book of Ankhsheshonqi ~ The Husia

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Meditation For African Americans: Igniting The Inner Light ~

Maat Guiding Principles of Moral Living EXPANDED EDITION-

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EVOLVING TO YOUR HIGHEST SELF~REMEMBERING~.Africans must remember, rescue, redeem, restore and renew their own living c...
11/20/2025

EVOLVING TO YOUR HIGHEST SELF~

REMEMBERING~.

Africans must remember, rescue, redeem, restore and renew their own living cultural foundations. This is the only way that we can be Whole Again.

Africans lost over 5000 years of stored up practical know-how---science: how to build roads, how to build Temples, how to plan cities, how to unify nations, families, states, languages, pyramids, universities, dams, underground facilities, homes, planned economies, federal governments, communal societies, educational systems, moral systems, cultural system, high-tech civilization, etc.

What Must Be Done: We must forge guiding principles out of the best practices in our African Civilization. We concluded that we must stand up for ourselves in every area of our existence; be always on equal footing; always independent, never accepting unequal relationships: only RECIPROCITY.

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING~

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REMEMBERING~.Africans must remember, rescue, redeem, restore and renew their own living cultural foundations. This is t...
11/20/2025

REMEMBERING~.

Africans must remember, rescue, redeem, restore and renew their own living cultural foundations. This is the only way that we can be Whole Again.

Africans lost over 5000 years of stored up practical know-how---science: how to build roads, how to build Temples, how to plan cities, how to unify nations, families, states, languages, pyramids, universities, dams, underground facilities, homes, planned economies, federal governments, communal societies, educational systems, moral systems, cultural system, high-tech civilization, etc.

What Must Be Done: We must forge guiding principles out of the best practices in our African Civilization. We concluded that we must stand up for ourselves in every area of our existence; be always on equal footing; always independent, never accepting unequal relationships: only RECIPROCITY.

LEARN MORE HERE!

MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING~

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GRAND RISING IS A SPIRITUAL AFFIRMATION~GRAND RISING IS A GREETING IN THE AFRICAN WORLD, ACKNOWLEDGING THE SPIRIT'S SAFE...
11/20/2025

GRAND RISING IS A SPIRITUAL AFFIRMATION~

GRAND RISING IS A GREETING IN THE AFRICAN WORLD, ACKNOWLEDGING THE SPIRIT'S SAFE RETURN TO THE BODY AFTER A NIGHT'S SLEEP OR AS A REMINDER TO RISE UP AGAINST OPPRESSION~ WAKE-UP!

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MA'AT - GUIDING PRINCIPLES OF MORALE LIVING

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OUR JOURNEY HOME ~In order to perceive our "Higher Self/Sakhu/Absolute, we must become one with our Higher Self. This i...
11/19/2025

OUR JOURNEY HOME ~

In order to perceive our "Higher Self/Sakhu/Absolute, we must become one with our Higher Self. This is the essence of our journey home. The experience of our Higher Self, our divine nature will provide us a state of Supreme Peace (Hetep).

We will have completed a circuit (come full circle) from Amen which is the "hidden" reality from where all human Souls come to Earth (Geb), the "manifest" physical reality and then back to AMEN/SAKHU.
The true way to know your SAKHU is by looking WITHIN through the practice of MEDITATION because our deepest Self is found in our SAKHU/GOD. Kemetic Wisdom

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“Meditation For African Americans: Igniting The Inner Light” ~201 pages

MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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LAND OF MY ANCESTORS~Our children should know of a Time when we were all that we could BE; when we were at our BEST layi...
11/19/2025

LAND OF MY ANCESTORS~

Our children should know of a Time when we were all that we could BE; when we were at our BEST laying everything we had on the line, measuring up.

When our children remember us let them remember us at our best, giving our best with our best for our best and brightest.

They will know of a time that our people were not on their knees groveling to the East or the West--but were standing tall, with hearts, hands of steel, and souls used as bricks to build universes.

They will envision Africa's multi-millennial history as one coherent, pulsating, living, continental process, Diaspora-sized in scope, sea to sea, ocean to ocean, embracing all space and time; they will internalize this vision from a corpus of morally sound, Harriet Tubman-like brave professional intellectuals, scholars, workers, youth, women, men, fighters on the front-line, winners, founded on the guiding principles of the best of our Ancestors internalized by the best of our Elder Councils, Elders Temples and Priests from a century after century- from the scribes if Ancient African medieval empires, and the academic scholars of the age of capitalist structural adjustment, neo-colonialism, globalism, and Final Solutions. Tdka Maat Kilimanjaro

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

MEDITATION FOR AFRICAN AMERICANS - IGNITING THE INNER LIGHT

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KNOWLEDGE OF THE SELF~.. Knowledge of the self will increase our vibrational rate and therefore act as a trigger for cla...
11/17/2025

KNOWLEDGE OF THE SELF~
.. Knowledge of the self will increase our vibrational rate and therefore act as a trigger for clairvoyance, vision, clairvoyant and much more that we already possess but can't identify with.

These senses are strengthened by the elements we are made of during our manifestation in our physical body. Our ancestors were a highly advanced people who used 360 natural senses and were capable of great deeds of manifestation, alchemy and transdimensional journey and shape-shifting.

They didn't need a written or oral language or label limits and lived in resonance with the rhythms of their Natural Environment and Cosmos.

Our Eumelanated Ancestors around the world have built many powerful and enigmatic structures, using the elements of their environment, combining them with the energy that comes naturally from the earth, and built them into a sacred geometry fabric reflecting the very cosmology and energetic composition of our holographic universe. This was not the work of unintelligent or undevolved societies!

Our senses work together, and what one sense perceives can manipulate what another perceives. Don't be blind because this world is but an illusion.

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MAAT ~ GUIDING PRINCIPLES OF MORAL LIVING

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OUR MAGIC OF PRAYER AND MEDITATION ~“Our body is the theater to our own mind. Our expressions are merely reflections of...
11/17/2025

OUR MAGIC OF PRAYER AND MEDITATION ~

“Our body is the theater to our own mind. Our expressions are merely reflections of our contemplations. We use our bodies to play out our mental judgments as we create the emotion to match our thoughts.

Energy is discharged from our own life force to make what we experience in our lives. It takes more energy to be angry than it does for us to just stay calm. The impact is felt all over our bodies, as tears are a result of the pain from things internally wrong.

We weave the magic in our bodies, we are the wand that allows us to feel what is right & wrong. To say somebody else has made you happy when the truth is you are the one who has decided on the emotion all along.

Many are unaware that our natural body scent alters according to what we are feeling. People can subconsciously smell your confidence and your fear. Our thoughts are made of our own electricity, they are not restricted to the boundaries of our skin.
Your thoughts create a cloud with your intentions, they can be felt by others miles away. Our presence can make some people happy, to others they would prefer we stayed away.
Positive thoughts create negative lighter ions, and Negative thoughts create positive heavier ions.

We all walked into a room where the atmosphere was a bit heavy and we knew things were not quite as they seemed. This is all science, not some fantastic mystery, we are the reason why people stay or just leave.

We would all rather stay where we are wanted, the environment reflects what others feel. Our thoughts are what we feed on others as they have to digest whatever we feel.

You are in sync with everything you see, smell, hear and touch, as to be aware is to now become one with that thing. There are things that exist beyond our senses, we need to develop our minds to make sense of all these things.

The reason we need some peace and quiet is so we can focus and sync with our own minds. We need to shut out the external illusion. We are constantly being bombarded with things, to us just don`t belong.

We are Sun that powers our own universe. We are the writers of everything we see. No one should ever come before you. Be positive as you attract the things you feel.”

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MAAT- Guiding Principles of Moral Living EXPANDED EDITION-

Meditation For African Americans Igniting the Inner Light-

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GRAND RA’SING EARTH FAMILY☥KNOW THYSELF~Africans must know their own history, for it is needed to correctly read the la...
11/17/2025

GRAND RA’SING EARTH FAMILY☥
KNOW THYSELF~

Africans must know their own history, for it is needed to correctly read the language of their own MIND, a language that is still expressing unconscious ideas in Ancient African Tongue. African History is essential for African Mental Health and the transformation of African Mental Slaves into AFRICAN MASTERS. ~ Dr. Richard King, M.D.

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Meditation for African Americans~Igniting the Inner Light

MAAT- Guiding Principles of Moral Living EXPANDED EDITION-

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