Rise Yoga Albemarle

Rise Yoga Albemarle holistic experience that nourishes the body, calms the mind, and awakens the spirit.

There is a quiet light inside you.Not flashy.Not forceful.Just steady. Just real. Just enough. Let your practice be the ...
11/20/2025

There is a quiet light inside you.
Not flashy.
Not forceful.
Just steady. Just real. Just enough.
Let your practice be the place where you remember how bright you already are.

Thursday classes:
✨ 9am Gentle Flow with Beverly
✨ 430pm Vinyasa with Kimberleigh (pictured)
✨ 6pm Strengthen + Stretch with Lisa
✨ 630pm Warm Deep Stretch with Kimberleigh

Need to find out more about each class? Head over to the website for full class descriptions, then book your class! https://www.riseyoga-alb.com/class-descriptions

Rise was created with one intention: to build a space where people feel seen, supported, and truly at home.Here, communi...
11/19/2025

Rise was created with one intention: to build a space where people feel seen, supported, and truly at home.

Here, community comes first, connection is the heartbeat, and compassion guides every class we teach.

If you’ve been looking for a place to belong, your people are right here. 🫶

Wednesday
6pm Heated Power Vinyasa with Heather
6pm Gentle Yin with Heather

11/19/2025

Our furry friend is back with another mantra/message for you!! We are also thinking she need’s a name. Help us come up with a sweet name for her. She obviously loves Will’s Place and she loves our yoga sign! She is always hanging out around it. 🙏🤲🧘‍♀️🐈

11/17/2025

Sweet little Will’s Place cat done found him a yoga mat on our sign today and has a message for us all. 🤣🤲✨🐾 He better be glad he’s a cutie!!

11/15/2025

Thank you to all who attended the sound healing and meditation event with Gloria. We appreciate you showing up and sharing in this restorative experience!!

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thank you, Karen, we couldn’t agree more! Lisa has a gift for creating classes that feel both supportive ...
11/14/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Thank you, Karen, we couldn’t agree more! Lisa has a gift for creating classes that feel both supportive and empowering.

And at Rise, we’re proud to offer a wide variety of classes so everyone can find their perfect fit…from strong, functional movement, heated and powerful vinyasas to gentle stretching, slow flow, restorative practices, myofascial release, and guided meditation.

There’s a place for you here.

Friday classes:
9am Gentle Flow with Trinida

4pm Slow Vinyasa with Beverly

530pm Y12SR with Corey Beth

7pm Meditation + Sound Healing with Gloria

If Rise has helped support you in anyway, we’d be so grateful if you left us a Google Review. Your words will help others feel confident walking through our door and finding their way to the mat.

🔗 in comments

💪🏻 Strong Back, Soft Front❤️Courageous + Compassionate"If we strengthen our backs, metaphorically speaking, and develop ...
11/13/2025

💪🏻 Strong Back, Soft Front
❤️Courageous + Compassionate

"If we strengthen our backs, metaphorically speaking, and develop a spine that’s flexible but sturdy, then we can risk having a front that’s soft and open, representing choiceless compassion. The place in your body where these two meet – strong back and soft front – is the brave, tender ground in which to root our caring deeply.” ~ Joan Halifax

We'd love to have you join us today...

9am Gentle Flow with Beverly

**430pm Vinyasa with Kimberly

**6pm Strengthen & Stretch with Lisa

630pm Warm Deep Stretch with Holly

**DOUBLE stickers on the board for Namaste for the Sleigh!!!!

Photo: Corey Beth Photography

We’re more than mats and poses...we’re neighbors, friends, and a community that genuinely cares. If you’re looking for y...
11/12/2025

We’re more than mats and poses...we’re neighbors, friends, and a community that genuinely cares. If you’re looking for yoga (and people) that feels personal and real… you’ll find it here.

Join us tonight:
6pm Gentle Yin with Gloria
6pm Heated Power Vinyasa with Heather

Come as you are, you’ll leave feeling like you belong.

This Friday Night7-8pmMeditation + Sound Healing with Gloria*your regular class pass is your admission*Sign up: https://...
11/12/2025

This Friday Night
7-8pm
Meditation + Sound Healing
with Gloria
*your regular class pass is your admission*
Sign up: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&dt_date=2025-11-15+00%3A00%3A00&k_class_period=16542863&k_business=424642&id_mode=2

Settle into stillness and let the vibrations guide you inward. This restorative one-hour class blends guided meditation with the soothing resonance of crystal singing bowls and other therapeutic instruments such as chimes, drums, and tuning forks. As you rest in supported postures, gentle sound frequencies wash over the body, helping to release tension, balance energy, and quiet the mind.

No experience is needed, simply come as you are and allow yourself to be immersed in deep relaxation and healing sound with Gloria.

11/12/2025

🎄 Namaste for the Sleigh Update! 🎄

It’s no surprise that Abby has already filled her card! She’s leading the way in our Namaste for the Sleigh challenge! 🛷✨

Keep showing up and marking those classes, every 10 you complete means another toy donated to the Butterfly House 💕 Let’s see how many we can give this Christmas!

You can also bring in your own unwrapped toy, and we’ll be happy to deliver it to the Butterfly House along with our Rise Yoga community’s donations.

Let’s fill their shelves and hearts this holiday season. ❤️🎁

Today and every day, we are grateful for those who have served our country with courage and selflessness.At Rise Yoga, w...
11/11/2025

Today and every day, we are grateful for those who have served our country with courage and selflessness.

At Rise Yoga, we’re especially proud to honor two of our own, Corey Beth and Lenny, for their service and sacrifice. Your dedication, strength, and heart extend far beyond the uniform and continue to inspire all of us both on and off the mat.

Thank you for your service and for the many ways you continue to serve through your leadership, compassion, and example. 💙♥️ 🤍

Address

540 North First Street
Albemarle, NC
28001

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