Twindom Counseling Services, LLC

02/17/2026

"Keep hope alive!" -Jesse Jackson #

02/14/2026

Happy Valentine’s Day 2026

02/11/2026

Good info!!

💕

02/10/2026

Great info.

02/06/2026

Be kind with yourself.

Trauma affects how we see ourselves, others, and the world.
When we catch ourselves in negative self thoughts, it's helpful to ask, "would I say this to someone else? Would I allow someone to say this to my friend or my child?"
When we recognize our negative thought patterns we can begin to flip the script from criticism to compassion.
Having self-compassion isn’t about gaslighting yourself and pretending everything is okay when it’s not. It’s noticing what you're going through, giving yourself space to feel it, and responding with kindness and understanding (the way we would with a friend).

02/05/2026

02/04/2026

Mrs. Samantha & Mr. Brad

02/03/2026

Must follows for Black History month.

Today is the first day of , and we wanted to celebrate by uplifting the work of nine of our peers working to advance and protect Black mental health. ❤️💚🖤

This month, we’ll continue highlighting Black and African American contributions to the mental health movement because they are oftentimes overlooked. Without recognizing the lack of representation of Black and African American people in the mental health movement, we do a disservice and continue to inflict harm.

Learn more and explore Mental Health America’s resources for Black mental health: mhanational.org/black-history-month

02/03/2026

02/02/2026

Happy Groundhog Day 2026!

02/01/2026

Happy International Play Therapy Week 2026