Albion Physical Therapy, An MRS Physical Therapy Facility

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Albion, PA
Albion Physical Therapy, An MRS Physical Therapy Facility

MRS Physical Therapy has provided outpatient rehabilitation services to the residents of Beaver, Som

01/22/2026

Can you get off the floor without using your hands? The Sitting-Rising Test is a powerful indicator of all-cause mortality and functional age. Discover the three movement benchmarks that matter most for 2026:

01/19/2026

Make 2026 the year you prioritize your physical foundation. From training for a Hyrox event to keeping up with your grandkids, your goals require a body that moves efficiently. Start with a movement audit:https://drive.google.com/file/d/1YNKD2IshScoFnF3a7cRkxBhi1I_zAySU/view?usp=sharing

11/17/2025

Chronic pain isn't just about "pushing through it." It's about understanding WHY it hurts and addressing those underlying issues. Physical therapy gets to the source through personalized assessment and targeted treatment. https://aptapps.informz.net/aptapps/data/images/October%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.docx.pdf

11/10/2025

Chronic pain doesn't just hurt - it steals the activities you love. Whether it's playing with grandkids, gardening, or simply sleeping through the night, PT focuses on getting you back to what matters most. Pain relief is just the beginning. Learn more here:https://aptapps.informz.net/aptapps/data/images/October%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.docx.pdf

11/03/2025

Think physical therapy is just about exercises? Think again. Our approach includes hands-on manual therapy, corrective exercises designed specifically for your pain patterns, AND education about how pain actually works. Knowledge is power when it comes to managing chronic pain.https://aptapps.informz.net/aptapps/data/images/October%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.docx.pdf

10/29/2025

Nearly 1 in 4 American adults now live with chronic pain—that's up from 20% just seven years ago. This National Physical Therapy Month, we're highlighting how PT addresses the root causes of pain, not just the symptoms. Your pain story doesn't have to be permanent. Read more:https://aptapps.informz.net/aptapps/data/images/October%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.docx.pdf

Your legs are your foundation for balance. As we age, we naturally lose muscle masswithout resistance training. Combat t...

10/21/2025

10/14/2025

Did you know 1 in 4 seniors experiences a fall each year? The good news: falls aren't
inevitable! Simple strength exercises, balance training, and home safety changes can dramatically reduce your risk. This Fall Prevention Month, take one small step toward better stability. Read more:https://aptapps.informz.net/aptapps/data/images/September%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

10/07/2025

Your legs are your foundation for balance. As we age, we naturally lose muscle mass
without resistance training. Combat this with walking, water exercises, squats, or
resistance bands. Strong legs = better stability = fewer falls. Get the full guide:
https://aptapps.informz.net/aptapps/data/images/September%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

09/30/2025

Most falls happen at home, but simple changes make a huge difference: Add night lights in hallways, remove loose rugs, secure electrical cords, and install grab bars in bathrooms. A safer home environment could prevent your next fall. Learn more here:
https://aptapps.informz.net/aptapps/data/images/September%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

09/15/2025

Warning signs your young athlete might be overdoing it: always tired, getting sick often,
constant muscle soreness, or declining grades. Rest isn't optional - it's part of training. Learn more here:
https://aptapps.informz.net/aptapps/data/images/August%202025%20Newsletter%20Item%20-%20APTA%20PPS%20Toolkit.pdf

09/08/2025

Here's what every parent should know: a proper warm-up is like starting your car on a
cold morning. 10-15 minutes of light movement and dynamic stretches gets everything working smoothly. Never skip it!

Address

6 E State St
Albion, PA
16401

Telephone

+18147560672

Website

http://mrsphysicaltherapy.com/

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