The Earth Heals

The Earth Heals I share seasonal challenges that brings joy to your healing journey 💫

✨ Welcome to The Earth Heals ✨
A cozy corner where healing meets home 🌿🫖🍲
We share healthy recipes, ancient remedies, and wellness tips to help you look and feel your very best.

11/01/2025

Italian Bread-Dipping Herb Blend (Dry Mix)
This gift is fully customizable.

10/31/2025


Handcrafted Holiday Gifts - Day 1 | Customized Bath Salts
customized. thoughtful. intentional.
🚨 Get my FREE Gift Guide with printable labels & tags:
➡️ Join my Facebook group, The Earth Heals
Like this video if you are following along.

10/29/2025

Hello Friends!
I’m hosting a cozy Homemade Holiday Gift Series—quick tutorials + printable labels you can use to customize your gifts.
If you want the full bundle at the end (all recipes, ideas, and labels in one link), comment YES and I’ll add you to the list. 🎁🌿
this is absolutely FREE to my group members.
https://www.facebook.com/groups/theearthheals

10/28/2025

🍂 Simple Fall Weeknight Dinner: Broccoli Beef 🥦🥢Served over white rice.
Thin-sliced lean beef + fresh broccoli + fresh ginger & fresh garlic in a glossy, umami sauce you can whisk together in seconds.
Recipe: 1 lb lean beef (thin-sliced), 4 C fresh broccoli, 2 T fresh ginger, 4 garlic cloves, Sauce: 1/2 C hot water, 6 T soy sauce, 2 T sesame oil, 2 T brown sugar, 2 T cornstarch.
Sear beef, add aromatics, toss in broccoli, pour in sauce, simmer until thick and shiny. Serve over rice, quinoa, or cauliflower rice. Optional: chili flakes + sesame seeds.
Why it’s good for you
• Protein & iron (beef): supports steady energy, muscle repair, and oxygen transport.
• Broccoli: vitamin C & K, folate, and fiber for immune support and gut health.
• Ginger & garlic: antioxidant-rich and digestion-friendly.
• Sesame oil: mostly unsaturated fats for satisfying flavor.
• Balanced & simple: real ingredients, one pan, weeknight-friendly.
Save this for busy nights and tag me if you make it! 🙌

Do you like Avocado Toast? 🥑🍞 🍅Crispy sourdough + creamy avocado + a little heat + microgreens + just-picked tomatoes = ...
10/26/2025

Do you like Avocado Toast?

🥑🍞 🍅

Crispy sourdough + creamy avocado + a little heat + microgreens + just-picked tomatoes = simple, nourishing, so satisfying.

Why it loves you back
• Heart & brain: Avocado’s monounsaturated fats support healthy cholesterol and steady energy.
• Gut happy: Fiber from avo + tomatoes feeds your microbiome (hello, fullness without the crash).
• Glow factor: Tomato lycopene + microgreens’ concentrated vitamins (A/C/K) = antioxidant boost.
• Gentle carbs: Sourdough’s natural fermentation can be easier on blood sugar.

Toppings on mine: avocado, sea salt, black pepper, red pepper flakes, microgreens, garden tomatoes.
Pro tip: finish with a squeeze of lemon to pop the flavors and use less salt.

Save this for your next quick breakfast or lunch—and tell me: team spicy 🌶️ or classic? ⬇️


Step by step in my Tik Tok: https://www.tiktok.com/t/ZP8DeR95v/

10/25/2025

How to Open a Pomegranate!
I’m showing my favorite way to get perfect arils without juice everywhere.
Thank you to my husband Ken Levandoski for demonstrating

10/24/2025

A velvety collagen hot cocoa made with cacao, maple, warm spices, and a hidden boost of bone broth—protein-rich, gut-loving, and pure cozy fall vibes. Watch the quick video and save for tonight! ☕✨

10/22/2025

Cozy caramel-apple vibes in a cup 🍎✨ This smoothie tastes like fall and fuels like a meal—protein for staying power, collagen for joints and glow, creatine for strength and brain energy, apples + dates for fiber and minerals, and flax + chia for omega-3s and steady energy. Cinnamon + fall spices bring the warm flavor and supports healthy blood sugar, too. Save to make later and tag me when you blend it!

10/21/2025

✨ Homemade Date Caramel Sauce – Your New Guilt-Free Fall Essential! 🍁🍎
Creamy. Dreamy. Naturally sweet.
This 5-minute blender recipe is packed with real-food benefits and none of the refined sugar 👏
🍯 Why you'll love it:
✔️ Dates are rich in fiber, antioxidants, and minerals like magnesium & potassium
✔️ Coconut milk adds healthy fats to support brain & hormone health
✔️ No dairy, no additives – just pure, whole ingredients B
✔️ Naturally energizing – perfect for a midday snack or clean dessert
In today’s video, I’m using it as a caramel dip for fresh apples – a perfect snack for kids and grownups! 🍏🍎
(Your sweet tooth is about to be very happy.)
🎃 Coming soon on the feed:
🍵 Caramel Apple Matcha – cozy meets clean energy
🍹 Caramel Apple Smoothie – like dessert, but packed with protein and healthy ingredients
✨Save this clean treat, make it your own, and let me know how you use it!

💬 Drop a 🍯 below if you’d dip apples in this!

10/21/2025

🍂✨ Fall comfort in a bowl! ✨🍂
Margie’s Chili is hearty, flavorful, and the perfect way to warm up on crisp autumn days. Packed with tender beef, beans, and a homemade spice mix that’s just the right balance of smoky and spicy—it’s sure to become a family favorite.

10/20/2025

You don’t need fancy equipment or pricey store-bought shots — just a blender and a few powerful ingredients you probably already have 🍋🥕✨

Address

3700 Camino Don Diego NE
Albuquerque, NM
8711

Telephone

+15053505832

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