Authentic Wellness Counseling & Perinatal Services

Authentic Wellness Counseling & Perinatal Services Growing a family is hard! Get in touch with AWC to make the process more joyful and authentic.

Be kind to yourself this weekend 💕
05/13/2023

Be kind to yourself this weekend 💕

Taking care of your mental health can feel impossible when you are a parent with 10 other important priorities. Sometime...
02/24/2023

Taking care of your mental health can feel impossible when you are a parent with 10 other important priorities. Sometimes, it ends up at the bottom of the list.

But, no one can pour from an empty cup.

If you need to take a walk and talk about all the heavy parts of parenting, send me an email. Your mental health matters, and your babes need you at your best! (Heck, you deserve that for yourself, kids or no kids!)

*Stroller kiddos are welcome in walk & talk sessions!

Stephanie@authenticwellnesscounseling.com

Thank you Terra de Mama for this important reminder 💗
02/14/2023

Thank you Terra de Mama for this important reminder 💗

A great share from Terra De Mama
💓 💓💓💓

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Albuquerque, NM

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