03/02/2023
The Four Agreements
1. Be Impeccable With Your Words
* Speak with integrity.
* Say only what you mean.
* Avoid using the Word to speak against yourself or to gossip about others.
* Use the power of Word in the direction of truth and love.
2. Don't Take Anything Personally
* Nothing others do is because of you.
* What others say and do is a projection of their own reality, their own dream.
* When you are immune to the opinions and actions of others, you won't be the victim of needless suffering
3. Don't Make Assumptions
* Find the courage to ask questions and to express what you really want.
* Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.
* With just this one agreement you can completely transform your life.
4. Always Do Your Best
* Your best is going to change from moment to moment; it will be different when healthy as opposed to sick.
* Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret.
When I first read this I about lost my mind. Not personal? Say what you mean? No gossiping (just kidding)? I've always done my best, it's never been enough! Check out the blog for a discussion on this topic and how I've changed my thought process on this.