Artistry in Motion Physical Therapy and Wellness

Artistry in Motion Physical Therapy and Wellness We empower active adults and athletes of all ages in the Albuquerque area to get out out of pain, ta

Let’s be honest, you’re not a scan or a referral slip. You’re a person who moves, trains, works, and plays in a way that...
10/28/2025

Let’s be honest, you’re not a scan or a referral slip. You’re a person who moves, trains, works, and plays in a way that’s 100% unique to you. That’s why we don’t rely on just imaging or a doctor’s note to tell us how to treat your pain. We dig deeper. We test how you move, how you feel, and what you need to get back to doing what you love.

At Artistry in Motion, your plan is built from the ground up—by us, for you.
Not a one-size-fits-all checklist. Not a 15-minute rush job. This is custom care that actually works.

Ready to ditch the cookie-cutter and work with someone who sees the whole you?
Let’s talk. Call or hit the link in our bio.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

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Think about this: your body is constantly repairing, rebuilding, and trying to keep up with your busy life. What you put...
10/23/2025

Think about this: your body is constantly repairing, rebuilding, and trying to keep up with your busy life. What you put in your body fuels all of that—good fuel, good results.

Nutrition isn’t just about looking good—it’s about recovery, strength, and keeping injuries at bay. Every bite of protein, every colorful veggie, every sip of water helps your muscles, joints, and even your brain perform at their best.

When your nutrition supports your recovery, your PT sessions aren’t just about fixing pain—they’re about building long-term strength and mobility that sticks. If you want guidance on how to fuel your body for the activities you love, schedule a call through our bio. We’ll help you maximize every movement and every meal.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

When your nutrition supports your recovery, your PT sessions aren’t just about fixing pain—they’re about building long-term strength and mobility that sticks. If you want guidance on how to fuel your body for the activities you love, schedule a call through our bio. We’ll help you maximize every movement and every meal.

Most people assume they need a doctor’s referral or an MRI to start PT. But here’s the thing—those don’t always tell the...
10/21/2025

Most people assume they need a doctor’s referral or an MRI to start PT. But here’s the thing—those don’t always tell the full story of what your body actually needs.

At Artistry in Motion, we don’t treat what a report says. We treat you. We assess how you move, where you’re strong, and what’s holding you back—then we build a plan around your goals, not someone else’s checklist.

That’s the beauty of direct-pay physical therapy. No middlemen, no waiting for approvals, no cookie-cutter exercises. Just focused, 1-on-1 sessions that get you moving better, faster, and stronger.

If you’re tired of being shuffled between providers and ready to actually feel progress, let’s start your plan today. Schedule your session through the link in our bio.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

You know that feeling when you’ve tried everything for an injury—and nothing seems to work? That was Marc’s story before...
10/17/2025

You know that feeling when you’ve tried everything for an injury—and nothing seems to work? That was Marc’s story before he found his way to Arlianne at Artistry in Motion.

After months of debilitating neck pain and even trying another sports PT, he was still stuck. But with Arlianne’s care, her precision approach, and the right exercises, he not only got out of pain—he’s been able to keep it from coming back.

Now, at 70 years old, Marc hikes, swims, and rows 25–35 miles a week. He and his son even crushed a 9-mile hike with over 4,000 feet of elevation gain from Placitas to the top of the Sandia Crest tram.

If you want to stay active and unstoppable at any age, this is your sign to take that next step. Schedule your 1-on-1 session through the link in our bio and start writing your own success story.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

Health and wellness go way beyond just working out—there’s a reason we call them the Big 3: sleep, recovery, and nutriti...
10/16/2025

Health and wellness go way beyond just working out—there’s a reason we call them the Big 3: sleep, recovery, and nutrition. These are the building blocks for not only getting out of pain but staying out of pain for the long run. Most traditional PT clinics won’t dive into these areas, but at Artistry in Motion, they’re core to our approach.

Good sleep means better recovery. Proper nutrition fuels your muscles. And recovery? It’s not just about rest—it’s about restoring your body so you can come back stronger. We address all of this to help you hit your goals and stay active.

If you’ve been feeling stuck or want to elevate your performance, we’re here to help. Schedule your 1-on-1 session today and let’s make sure the Big 3 are working for you! Link in bio.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

You don’t need a prescription to know something’s off. You can feel it. But in traditional PT, you're often told to wait...
10/14/2025

You don’t need a prescription to know something’s off. You can feel it. But in traditional PT, you're often told to wait for a referral, follow a generic plan, and hope it helps. That’s not how we do things here.

We actually listen. We assess you from head to toe, not just your pain. And we build your plan around you—your goals, your sport, your life. If you're tired of cookie-cutter care and ready for something that actually works, our door’s open. Hit the link in bio and let’s start your plan today.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

Did you know that the secret to staying healthy and recovering faster isn’t just about the exercises you do? The Big 3—s...
10/09/2025

Did you know that the secret to staying healthy and recovering faster isn’t just about the exercises you do? The Big 3—sleep, recovery, and nutrition—play a huge role in how well your body heals and performs. Yet, they’re often overlooked in traditional PT care.

At Artistry in Motion, we make sure you’re not only working on your movement but also taking care of these key areas. Sleep gives your body the time to repair, recovery keeps you from overdoing it, and nutrition fuels every step of the healing process. It’s all connected!

If your recovery plan is missing the Big 3, we’re here to help you get back on track. Reach out today to get a comprehensive plan that covers it all! Link in bio.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

You can train hard, eat right, and sleep well, but if you skip recovery, your body will eventually remind you who’s boss...
10/02/2025

You can train hard, eat right, and sleep well, but if you skip recovery, your body will eventually remind you who’s boss. Recovery is when your muscles rebuild, your joints reset, and your nervous system calms down so you can actually make progress.

It’s not just about rest days on the couch either. Smart recovery means active stretching, mobility work, hydration, and knowing when to push versus when to back off. That balance is what keeps you moving forward instead of burning out.

Most PT clinics don’t even talk about recovery — but here, it’s a cornerstone of how we help you heal, perform, and thrive.

If you’re tired of going in circles with injuries or setbacks, let’s change that. Hit the link in our bio to schedule a call and let’s make recovery your competitive edge.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

Most people are told to wait until their doctor writes a referral or their MRI “proves something.” The problem is, pain ...
09/30/2025

Most people are told to wait until their doctor writes a referral or their MRI “proves something.” The problem is, pain doesn’t always show up on a scan, and waiting means you’re stuck on the sidelines.

We don’t wait for permission slips. We start with a full-body assessment, listen to your story, and design a plan built around your goals, not just a diagnosis code.

That’s why clients see faster progress, fewer setbacks, and more confidence getting back to the activities they love.

If you’re tired of cookie-cutter treatment and ready for care that’s actually about you, let’s talk. The link in our bio is where you start.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

There’s nothing worse than pain stealing your sleep, your workouts, and your everyday comfort. Sharon knows that feeling...
09/26/2025

There’s nothing worse than pain stealing your sleep, your workouts, and your everyday comfort. Sharon knows that feeling all too well—arm pain that kept her up at night and hip pain that made sitting nearly impossible.

But here’s the good part—she found answers, relief, and a whole lot of confidence in her body again. With the right plan, she not only got out of pain, she kept running, lifting, and doing the things she loves along the way.

That’s the difference when you get one-on-one care that actually listens, digs into the real problem, and gives you the tools to stay strong long-term. Pain doesn’t have to be your story.

If you’re ready for a plan that works with you instead of against you, schedule a call through our link in bio today.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

You know that feeling when your body is sore, stiff, or just “off” and you can’t figure out why? Often, it’s not just yo...
09/25/2025

You know that feeling when your body is sore, stiff, or just “off” and you can’t figure out why? Often, it’s not just your muscles—it’s what you’re putting into your body. Nutrition isn’t just about weight or calories; it’s about giving your muscles, joints, and nervous system the fuel they need to recover, move, and perform.

Eating the right protein, healthy fats, and colorful veggies can make a bigger difference than you think. Your body can handle more, recover faster, and even prevent injuries when it’s properly nourished.

At Artistry in Motion, we treat nutrition as part of your PT plan—because recovery isn’t just exercises and stretches. If you’re ready to see how the Big 3—sleep, recovery, and nutrition—can transform the way you feel and move, we’d love to show you what’s possible.

Schedule a call through our link in bio and let’s get you moving stronger and smarter.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

Most people think recovery is just stretching and ice packs. But if you’re not dialed in on your sleep, recovery habits,...
09/18/2025

Most people think recovery is just stretching and ice packs. But if you’re not dialed in on your sleep, recovery habits, and nutrition—the Big 3—you’re leaving progress on the table.

These are the pillars that help your body actually use the work you’re putting in. Sleep resets your system, nutrition fuels your performance, and recovery keeps everything moving the way it should.

Traditional PT often skips these conversations, but we know they’re the difference between a quick fix and lasting results. That’s why they’re built right into our approach at Artistry in Motion.

If you’re ready for care that looks at the whole picture—not just the sore spot—let’s talk. Schedule a call through the link in bio and start seeing how much better you can feel when all three are working for you.

Our 3-C Process to your recovery:
1) CALM Your Pain
2) CORRECT the Underlying Root Cause
3) CONQUER Goals for the LONG-TERM

#505

Address

607A Osuna Road NE
Albuquerque, NM
87113

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+15059261751

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