Blue Fox Wellness

Blue Fox Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Fox Wellness, Mental Health Service, Albuquerque, NM.

On Thursdays, we wear blue. 💙🦊Not pink. Not beige. Not “whatever was clean.”It’s Blue (Fox) energy only.A little bold.A ...
02/27/2026

On Thursdays, we wear blue. 💙🦊
Not pink. Not beige. Not “whatever was clean.”
It’s Blue (Fox) energy only.
A little bold.
A little mysterious.
A little goofy.
Channeling our inner Regina George — but make it foxy.
Tag your clique. Show us your Blue (Fox) fit.
And remember… on Thursdays?
We. Wear. Blue. 🦊💙

🌙 You’re Not Alone with PMDD 🌙 At Blue Fox Wellness, we’re holding a supportive, therapist-led group for those navigatin...
02/20/2026

🌙 You’re Not Alone with PMDD 🌙
At Blue Fox Wellness, we’re holding a supportive, therapist-led group for those navigating Premenstrual Dysphoric Disorder (PMDD). If your cycle feels overwhelming, isolating, or disruptive to your daily life, this space is for you. 💛

🗓 Wednesdays
⏰ 4:30–6:00 PM
📍 Hosted by Blue Fox Wellness

This group offers:
✨ Education about PMDD
✨ Practical coping tools
✨ Emotional support and validation
✨ A safe space to connect with others who truly understand

You deserve care, understanding, and support throughout every phase of your cycle!
https://www.bluefoxnm.com

We're thrilled to announce that Stephanie has been promoted to Clinical Director at Blue Fox Wellness! 💙✨Stephanie embod...
02/13/2026

We're thrilled to announce that Stephanie has been promoted to Clinical Director at Blue Fox Wellness! 💙✨

Stephanie embodies the perfect blend of heart, wisdom, and compassion in the field of clinical mental health. Her daily dedication to empathy, kindness, and genuine care inspires us all.

We feel incredibly fortunate to have her expert leadership guiding our team. This promotion is well-deserved! Congratulations, Stephanie! 🎉🦊💙

Want more info? ➡️ https://www.bluefoxnm.com

🌿✨ Coming Soon to Blue Fox Wellness ✨🌿Introducing Resilient Roots Yoga — a powerful 6-week journey designed to help you ...
02/12/2026

🌿✨ Coming Soon to Blue Fox Wellness ✨🌿
Introducing Resilient Roots Yoga — a powerful 6-week journey designed to help you reconnect, regulate, and restore. 💛
🗓 Wednesdays | 10AM–12PM
📍 Blue Fox Wellness
🔒 Weekly closed group (6 weeks at a time)
💳 Accepting most insurances
This group emphasizes movement and exercise as tools for healing — with a focus on supporting those navigating anxiety, PTSD, and nervous system dysregulation. Through intentional yoga practices, breathwork, and grounding techniques, we’ll work to build resilience from the inside out.
Think:
🌱 Steady strength
🌬️ Calmer breath
🧠 Nervous system support
💪 Empowered movement
🤝 Safe, supportive community
If you’re ready to plant your roots and grow stronger in a space designed for healing, this is for you.
Visit us at https://www.bluefoxnm.com for more information!

🌿 Donation-Based Yoga at Blue Fox Wellness 🌿Join us every Tuesday from 5:00–6:00 PM for a donation-based yoga class that...
02/10/2026

🌿 Donation-Based Yoga at Blue Fox Wellness 🌿
Join us every Tuesday from 5:00–6:00 PM for a donation-based yoga class that’s open to everyone 💙
Whether you’re brand new to yoga or a seasoned yogi, this class is all about creating a safe, fun, and enjoyable space to move, breathe, and connect. Come as you are, give what you can, and be part of a welcoming community ✨
🦊 Tuesdays | 5–6 PM
🧘 All levels welcome
💫 Community-focused • Accessible • Feel-good yoga

https://www.bluefoxnm.com

🌙 You don’t have to navigate PMDD alone. 🌙Blue Fox Wellness is now offering a PMDD psychoeducation/ support group every ...
02/10/2026

🌙 You don’t have to navigate PMDD alone. 🌙
Blue Fox Wellness is now offering a PMDD psychoeducation/ support group every Wednesday from 4:30–6:00 PM 🦊✨
This group is a safe, affirming space to:
• Connect with others who get it
• Learn coping tools and grounding strategies
• Share, listen, and feel supported through the PMDD cycle
Whether you’re newly diagnosed or have been managing PMDD for years, you’re welcome here. 💛
📅 Wednesdays
⏰ 4:30–6:00 PM
📍 Blue Fox Wellness
DM us or visit our website to learn more or sign up!
https://www.bluefoxnm.com

✨ Community Yoga at Blue Fox Wellness ✨Join us this Tuesday from 5–6pm for a donation-based yoga class open to the commu...
02/04/2026

✨ Community Yoga at Blue Fox Wellness ✨
Join us this Tuesday from 5–6pm for a donation-based yoga class open to the community 🤍
This class is for all levels, offering space to move, breathe, and reconnect—whether you’re brand new to yoga or a seasoned practitioner. Come as you are, flow at your own pace, and enjoy a supportive, welcoming environment.
💙 Donation-based
🧘‍♂️ All levels welcome
🌱 Open to the community
Tag a friend and come flow with us!

🌿 Resilient Roots Yoga — Weekly Closed Group 🌿Resilient Roots Yoga is a weekly closed group held at Blue Fox Wellness, i...
02/02/2026

🌿 Resilient Roots Yoga — Weekly Closed Group 🌿
Resilient Roots Yoga is a weekly closed group held at Blue Fox Wellness, intentionally created to support those navigating anxiety, PTSD, and nervous system dysregulation. This offering combines gentle, somatic-based movement with accessible nervous system education, helping you understand not just how to move, but why your body responds the way it does.
Each week, we’ll explore practices that build safety in the body, strengthen the mind–body connection, and support regulation through breath, movement, and awareness. The closed-group format allows for continuity, trust, and a deeper sense of connection as we grow resilience together over time.
📍 Blue Fox Wellness
🗓 Weekly | Date coming soon
This is a supportive, trauma-informed space where you’re invited to move at your own pace and meet your nervous system with compassion. Limited spots available — more details soon. 🌱

Here at Blue Fox Wellness we believe that good food and good company = big impact. 🍽️✨Sharing a meal isn’t just about ea...
01/30/2026

Here at Blue Fox Wellness we believe that good food and good company = big impact. 🍽️✨
Sharing a meal isn’t just about eating — it’s about connection, laughter, and feeling seen. Those moments nourish the mind as much as the body.
A gentle reminder that taking breaks is not laziness, it’s self-care. Rest, reset, and enjoy the people (and plates) that fill your cup. 🫶

🌱 Resilient Roots Yoga 🌱A trauma-informed processing group focused on healing, education, and nervous system support.🧘‍♀...
01/25/2026

🌱 Resilient Roots Yoga 🌱
A trauma-informed processing group focused on healing, education, and nervous system support.
🧘‍♀️ Starts: 2/11/26
🗓 Wednesdays | 10:00 AM – 12:00 PM
⏳ 6-week, weekly closed group
This group centers on education around anxiety, PTSD, and the nervous system, helping you understand how your body responds to stress, fear, and trauma. Through gentle, trauma-informed yoga and guided processing, participants will learn ways to decrease symptoms and build awareness of the mind-body connection.
Yoga is used not just as movement, but as a tool for regulation — supporting resilience and encouraging sustainable, healthy coping skills you can carry into daily life.
💙 Hosted by Blue Fox Wellness
💳 Most insurances accepted
Space is limited to maintain a safe, supportive group environment.
DM or contact Blue Fox Wellness to learn more or register.

✨ We’re Conference-Bound! ✨Blue Fox Wellness is excited to attend the NMCA 70th Anniversary Counseling Conference on Mar...
01/22/2026

✨ We’re Conference-Bound! ✨
Blue Fox Wellness is excited to attend the NMCA 70th Anniversary Counseling Conference on March 13 & 14, 2026 🎉
This milestone event brings together passionate counselors and mental health professionals from across the region, and we’re honored to be part of the conversation. We can’t wait to connect, learn, and celebrate 70 years of advocacy, growth, and care in counseling.
If you’re attending, come say hi—we’d love to meet you! 🦊💙
📍 NMCA 70th Anniversary Counseling Conference
📅 March 13–14, 2026

What happens when great minds think alike? 🤔💭They show up matching in Blue Fox Wellness tees 💙🦊Because caring for your m...
01/15/2026

What happens when great minds think alike? 🤔💭
They show up matching in Blue Fox Wellness tees
💙🦊
Because caring for your mind looks good on
✨ everyone ✨

Address

Albuquerque, NM
87109

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15054210814

Website

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