Blue Fox Wellness

Blue Fox Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Fox Wellness, Mental Health Service, Albuquerque, NM.

🎉 We’re turning FIVE! 🎉Blue Fox Wellness is celebrating its 5th birthday, and we’re making it a full WEEK of gratitude, ...
03/23/2026

🎉 We’re turning FIVE! 🎉
Blue Fox Wellness is celebrating its 5th birthday, and we’re making it a full WEEK of gratitude, joy, and celebration! 🦊💙

And because we couldn’t wait to celebrate with you… we’re starting the party a little early! 🎈

Thank you for being part of the Blue Fox Wellness family. Here’s to many more years of wellness together! 🥂

Feeling incredibly grateful after Day 1 at the NMCA Conference! 💙The Blue Fox Wellness team had such an amazing time con...
03/13/2026

Feeling incredibly grateful after Day 1 at the NMCA Conference! 💙
The Blue Fox Wellness team had such an amazing time connecting with so many passionate people in our community today. From meaningful conversations to meeting new friends who share a commitment to wellness, it reminded us why this work matters so much.
We’re thankful for every person who stopped by, shared their story, and welcomed us so warmly. Community truly is at the heart of healing.
We’re excited to keep the momentum going and can’t wait for Part 2 of the conference tomorrow! If you’re attending, come say hello—we’d love to meet you. 🦊✨

Blue Fox Wellness has a fresh new look! 🦊💙We’re excited to debut our new banner and connect with fellow professionals at...
03/05/2026

Blue Fox Wellness has a fresh new look! 🦊💙
We’re excited to debut our new banner and connect with fellow professionals at the New Mexico Counseling Conference on March 13–14.
If you’ll be there, come find us and join the conversation about supporting mental health in our communities. We’d love to meet you and talk all things wellness.

On Thursdays, we wear blue. 💙🦊Not pink. Not beige. Not “whatever was clean.”It’s Blue (Fox) energy only.A little bold.A ...
02/27/2026

On Thursdays, we wear blue. 💙🦊
Not pink. Not beige. Not “whatever was clean.”
It’s Blue (Fox) energy only.
A little bold.
A little mysterious.
A little goofy.
Channeling our inner Regina George — but make it foxy.
Tag your clique. Show us your Blue (Fox) fit.
And remember… on Thursdays?
We. Wear. Blue. 🦊💙

🌙 You’re Not Alone with PMDD 🌙 At Blue Fox Wellness, we’re holding a supportive, therapist-led group for those navigatin...
02/20/2026

🌙 You’re Not Alone with PMDD 🌙
At Blue Fox Wellness, we’re holding a supportive, therapist-led group for those navigating Premenstrual Dysphoric Disorder (PMDD). If your cycle feels overwhelming, isolating, or disruptive to your daily life, this space is for you. 💛

🗓 Wednesdays
⏰ 4:30–6:00 PM
📍 Hosted by Blue Fox Wellness

This group offers:
✨ Education about PMDD
✨ Practical coping tools
✨ Emotional support and validation
✨ A safe space to connect with others who truly understand

You deserve care, understanding, and support throughout every phase of your cycle!
https://www.bluefoxnm.com

We're thrilled to announce that Stephanie has been promoted to Clinical Director at Blue Fox Wellness! 💙✨Stephanie embod...
02/13/2026

We're thrilled to announce that Stephanie has been promoted to Clinical Director at Blue Fox Wellness! 💙✨

Stephanie embodies the perfect blend of heart, wisdom, and compassion in the field of clinical mental health. Her daily dedication to empathy, kindness, and genuine care inspires us all.

We feel incredibly fortunate to have her expert leadership guiding our team. This promotion is well-deserved! Congratulations, Stephanie! 🎉🦊💙

Want more info? ➡️ https://www.bluefoxnm.com

🌿✨ Coming Soon to Blue Fox Wellness ✨🌿Introducing Resilient Roots Yoga — a powerful 6-week journey designed to help you ...
02/12/2026

🌿✨ Coming Soon to Blue Fox Wellness ✨🌿
Introducing Resilient Roots Yoga — a powerful 6-week journey designed to help you reconnect, regulate, and restore. 💛
🗓 Wednesdays | 10AM–12PM
📍 Blue Fox Wellness
🔒 Weekly closed group (6 weeks at a time)
💳 Accepting most insurances
This group emphasizes movement and exercise as tools for healing — with a focus on supporting those navigating anxiety, PTSD, and nervous system dysregulation. Through intentional yoga practices, breathwork, and grounding techniques, we’ll work to build resilience from the inside out.
Think:
🌱 Steady strength
🌬️ Calmer breath
🧠 Nervous system support
💪 Empowered movement
🤝 Safe, supportive community
If you’re ready to plant your roots and grow stronger in a space designed for healing, this is for you.
Visit us at https://www.bluefoxnm.com for more information!

🌿 Donation-Based Yoga at Blue Fox Wellness 🌿Join us every Tuesday from 5:00–6:00 PM for a donation-based yoga class that...
02/10/2026

🌿 Donation-Based Yoga at Blue Fox Wellness 🌿
Join us every Tuesday from 5:00–6:00 PM for a donation-based yoga class that’s open to everyone 💙
Whether you’re brand new to yoga or a seasoned yogi, this class is all about creating a safe, fun, and enjoyable space to move, breathe, and connect. Come as you are, give what you can, and be part of a welcoming community ✨
🦊 Tuesdays | 5–6 PM
🧘 All levels welcome
💫 Community-focused • Accessible • Feel-good yoga

https://www.bluefoxnm.com

🌙 You don’t have to navigate PMDD alone. 🌙Blue Fox Wellness is now offering a PMDD psychoeducation/ support group every ...
02/10/2026

🌙 You don’t have to navigate PMDD alone. 🌙
Blue Fox Wellness is now offering a PMDD psychoeducation/ support group every Wednesday from 4:30–6:00 PM 🦊✨
This group is a safe, affirming space to:
• Connect with others who get it
• Learn coping tools and grounding strategies
• Share, listen, and feel supported through the PMDD cycle
Whether you’re newly diagnosed or have been managing PMDD for years, you’re welcome here. 💛
📅 Wednesdays
⏰ 4:30–6:00 PM
📍 Blue Fox Wellness
DM us or visit our website to learn more or sign up!
https://www.bluefoxnm.com

✨ Community Yoga at Blue Fox Wellness ✨Join us this Tuesday from 5–6pm for a donation-based yoga class open to the commu...
02/04/2026

✨ Community Yoga at Blue Fox Wellness ✨
Join us this Tuesday from 5–6pm for a donation-based yoga class open to the community 🤍
This class is for all levels, offering space to move, breathe, and reconnect—whether you’re brand new to yoga or a seasoned practitioner. Come as you are, flow at your own pace, and enjoy a supportive, welcoming environment.
💙 Donation-based
🧘‍♂️ All levels welcome
🌱 Open to the community
Tag a friend and come flow with us!

🌿 Resilient Roots Yoga — Weekly Closed Group 🌿Resilient Roots Yoga is a weekly closed group held at Blue Fox Wellness, i...
02/02/2026

🌿 Resilient Roots Yoga — Weekly Closed Group 🌿
Resilient Roots Yoga is a weekly closed group held at Blue Fox Wellness, intentionally created to support those navigating anxiety, PTSD, and nervous system dysregulation. This offering combines gentle, somatic-based movement with accessible nervous system education, helping you understand not just how to move, but why your body responds the way it does.
Each week, we’ll explore practices that build safety in the body, strengthen the mind–body connection, and support regulation through breath, movement, and awareness. The closed-group format allows for continuity, trust, and a deeper sense of connection as we grow resilience together over time.
📍 Blue Fox Wellness
🗓 Weekly | Date coming soon
This is a supportive, trauma-informed space where you’re invited to move at your own pace and meet your nervous system with compassion. Limited spots available — more details soon. 🌱

Here at Blue Fox Wellness we believe that good food and good company = big impact. 🍽️✨Sharing a meal isn’t just about ea...
01/30/2026

Here at Blue Fox Wellness we believe that good food and good company = big impact. 🍽️✨
Sharing a meal isn’t just about eating — it’s about connection, laughter, and feeling seen. Those moments nourish the mind as much as the body.
A gentle reminder that taking breaks is not laziness, it’s self-care. Rest, reset, and enjoy the people (and plates) that fill your cup. 🫶

Address

Albuquerque, NM
87109

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+15054210814

Website

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