David B. Fisher Hypnotherapy

04/21/2026

Affirmations for today:

I breathe, relax, release and let go.
I love, accept, and approve of myself completely.
I am loved.
I am lovable.
I am calm, peaceful, and present.
I am calm, peaceful, and relaxed.
I practice detachment.
I practice acceptance.
I set healthy boundaries.
I am confident.
I am assertive.
I trust myself.
I am confident.
I express of myself freely and easily.
I belong.
I am connected.
I have understanding.
I have clarity.
I put myself first.
I am supported.
I am safe and secure.
I have the power to achieve anything I set my mind on.
I seize the moment.
I live joyously in the present moment.
I am strong and capable.
I am good enough.
I am worthy.
I move on.
I am successful.

Suggestion: Pick 3 to 5 affirmations which resonate to repeat 3 times each 3 times a day or when needed.

Picture below is of Irises in my backyard.

04/17/2026

Affirmations for today:
I breathe, relax, release, and let go.
I accept myself unconditionally.
I love myself unconditionally.
I am loved.
I am lovable.
I am calm, peaceful, and present.
I am at ease.
I am deserving of a healthy and mutual relationship.
I have stability.
I am confident.
I don’t settle.
I belong.
I am connected.
I am worthy.
I have understanding.
I have clarity.
I think positive thoughts.
I am optimistic.
I am independent.
I am supported.
I am validated.
I am appreciated.
I live joyously in the present moment.
I joyfully release the past.
I let go and trust that all will be handled.
I am whole and complete just as I am.
I create the reality that I want to live in.
I shine my magnificent light.

Recommendation: Choose three or four affirmations that resonate with you to repeat three times a day or when needed.

Picture below are Lilacs blooming in my backyard in March.

04/16/2026

04/09/2026

Positive Affirmations for Today:
I breathe, relax, release, and let go.
I accept myself unconditionally.
I love myself unconditionally.
I am loved.
I am lovable.
I am calm, peaceful and relaxed.
I am at ease.
I take my power back.
I belong.
I am connected.
I am confident.
I am intelligent.
I live joyously in the present moment.
I have stability.
I am empowered.
I express myself freely and easily.
I am worthy.
I am successful.
I enjoy my life.
I move forward.
I shine my light.

A suggestion: Repeat the ones which resonate with you three times each when you want to or when they are needed.

Wishing you all the best. Make it a great day!

03/29/2026

In front of my Maple Tree in my backyard earlier this week. Our beautiful backyard plants and flowers 💐 looking beautiful.

03/24/2026

Affirmations for today:
I breathe, relax, release and let go.
I accept myself unconditionally.
I love myself unconditionally.
I am loved.
I am lovable.
I practice acceptance.
I have inner peace.
I am calm and relaxed.
I am at ease.
I trust myself.
I complete tasks that I begin.
I am confident.
I follow through.
I think clearly.
I have clarity.
I am understanding.
I have courage and inner strength.
I am safe and secure.
I live joyously in the present moment.
I am worthy.
I belong.
I am connected.
I am strong and capable.
I am whole and complete just as I am.
I trust that all will be handled.

02/27/2026

I have just been awarded Best Hypnotherapy in Albuquerque for 2026 by Business Rate for the third year in a row. Thank you all for your support & making happen. Make it a a great day!

02/11/2026

Affirmations for sound sleep I just sent to a client from yesterday:

I breathe, relax, release and let go.
I have at least 8 hours of uninterrupted sleep every night.
When I fall asleep, I remain asleep.
I sleep deeply and soundly.
I joyously release the day.
My work can wait until tomorrow when I will be more productive.
Pleasant Dreams! 😴

02/11/2026

Fear of Roller Coasters/Heights success story after one session!

"David, hello. If you remember, my name is Diana and you helped out my partner, Niko, who had a fear of heights and roller coasters. I’m sorry for taking so long to get back to you; my partner and I both have ADHD lol. But we wanted to tell you that it worked! We went to Disney World and Universal and Niko rode so many roller coasters, ones that they never thought they’d be able to do. They would still have a bit of fear before getting on, but they could face it now, and afterwards loved the experience. They didn’t try any of the super scary coasters, but they feel more confident in the idea that they’ll build up to it. So, I hope you enjoy the success story 🙂

Niko’s positive experience with hypnotherapy has made me start recommending it to many of my friends and family.

Best,
Diana"