UNM Center for Life

03/17/2024

Trigger Point Therapy for Deep Tissue Care of Low Back, Shoulder and Facial (TMJ) Dysfunction (12 CEs)
Saturday April 13th, 2024 9:00-4:00
And
Sunday April 14th,2024 9:00-4:00
COST: 335.00 includes tax and materials
Hi, I added 4 more hours to give you a total of 12 CEU’s so all your Massage Requirements are fulfilled for your State of New Mexico Massage License.
So many clients and therapists have asked me about chronic headache pain, TMJ and Tinnitus discomfort so I hope this class will give you guidance on how you can help with these conditions.
This class is designed for a beginning to advanced massage therapist. In this 12-hour training you will learn about fascia and take a journey into the human structure that will support you and your clients understanding how trigger point therapy decreases pain and muscle dysfunction. We will discuss the embryology of fascia, learn new massage techniques, and increase your awareness of where trigger points are located. We will be focusing on sciatica by treating the sacral plexus/ lumbar musculature, frozen shoulder by treating the brachial plexus/shoulder complex and Facial (TMJ) with a deep dive into the anatomy of these areas.
To register GO TO: davidmlang.com
Need to bring: All participants will bring a massage table, notebook, pen, and set of sheets. They will work as pairs at massage tables.
Participants should wear:
Loose comfortable clothing that facilitates movement and massage
Address: 2724 Vassar place NE

12/28/2021

12/28/2021

An Easy 30 Day New Years Cleanse & Sugar Detox

January 10th - February 17th
Monday & Thursdays at 7:30 pm Live/ONLINE

New Years Special!

This program is perfect for you if you are struggling with sugar cravings, it’s also extremely helpful for people with Inflammation, Gut Issues, Depression, Anxiety, Anger, Diabetes, and Pre-Diabetes.

Do you struggle with sugar cravings?
Do you feel like you have no control over the sweets you eat and crave?
Are you ready to understand the root cause and reason for these cravings and to easily release them with a guided program and accountability?

We can all agree that most people consume way too much sugar. Overconsumption of sugar can lead to insulin resistance, liver disease, high blood pressure, high cholesterol, diabetes, inflammation, depression, anxiety, memory issues, brain fog, and more. Join us for this New Years Cleanse & Sugar Detox and learn how to reset your relationship with sugar.

You will learn about all the sneaky places sugars hide in processed and even some ‘health foods’. You do NOT have to give up sugar forever, but you will learn to understand the different types of sugar and how to defeat sugar cravings so that you can control the amount of sugar you eat instead of the sugar controlling you!

This is an EASY New Years Cleanse and Sugar Detox. You will NOT have withdrawal symptoms or mood swings when you slowly and easily transition away from refined sugars. You will also be very surprised at the number of sweet things (such as fruit) that you CAN eat. You will NOT go hungry, in fact, you will feel more satisfied with your food than you ever thought possible.

You will also learn about the HARM that artificial sweeteners and “sugar-free” processed foods create, and what to use instead. Did you know that there are over 300 different names of hidden sugars? This program will reveal EVERYTHING YOU NEED TO KNOW on how to defeat sugar cravings and to re-boot and re-program your taste buds and cravings so that you WANT TO EAT HEALTHY FOODS and can easily let go of the harmful foods and their terrible side effects.

You will experience more mental clarity, more energy, better moods, stable emotions, less bloating, less acid reflux, less inflammation, stable blood sugar levels, and confidence that sugar no longer controls you!

6-Week Course January 10th - February 17th, 2022
Week #1 - Prepare for the cleanse (you can still eat sugar this week)
Week #2 - #5 - New Years Cleanse & Sugar Detox
Week #6 - Transition plan to bring in occasional sweets

Week 1: January 10 & 13th
Monday & Thursday @ 7:30pm (Live/Online Sessions via Zoom)
Setting you up for success for your 30 day Sugar Detox & Spring Cleanse
Preparing for the Cleanse, you can still eat sugar this week!

Weeks 2 - 5: January 17th - February 20th
Monday & Thursday @ 7:30pm (Live/Online Sessions via Zoom)
Monday - Friday - Email Check-In’s
EASY Sugar Detox and Spring Cleanse Program

Week 6: February 14 - February 17th
(We may move it to Tuesday so you can celebrate Valentine’s Day!)
Monday & Thursday @ 7:30pm (Live/Online Sessions via Zoom)
Transition plan to bring in occasional sweets where you remain in control of the amount of sugar you eat without the cravings coming back!

The course is normally $499 but we are having a one-time
New Years Special of only $299 for the entire course
+ Course Materials $75 (To the Instructor for course materials. Materials include course book & 1-1 Private session)

Just imagine easily and effortlessly letting go of those Sugar Cravings easily and effortlessly. Imagine having an abundant amount of energy, sleeping better, improved focus, and ZERO cravings!

As we approach New Year, this is the PERFECT time to begin, Join Us!

If you were in the Spring or Summer Cleanse and would like to also do the New Years Cleanse, you can re-take the course for just $129.

Thank You!
Nicole



Nicole White, RTT, CHHC, AADP, E-RYT
Author, Rapid Transformational Therapy (Hypnotherapy)
Certified Holistic Health Coach, Energy Medicine
Nicole White Wellness
M: 505.204.1437
W: www.nicolewhitewellness.com
E: nicole@nicolewhitewellness.com


Author: Upgradeology - Upgrade Your Food, Upgrade Your Life
www.nicolewhitewellness.com

Nicole's Art: https://www.instagram.com/ravenartcenter/

Schedule a FREE Discovery Session

RTT Intake Form

"What you seek is seeking you" - Rumi

Did you receive an amazing session or service from me? If so, please send me some love:
https://www.facebook.com/NicoleWhiteWellness/reviews/
We all love a little love :).

DISCLAIMERS

The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macro-nutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

Instructions for Zoom: https://www.youtube.com/embed/vFhAEoCF7jg?rel=0&autoplay=1&cc_load_policy=1

RTT Session Intake Form: https://form.jotform.com/91485794872172

Artworks on Merch: https://www.redbubble.com/people/RavenArtCenter/shop?asc=u&ref=account-nav-dropdown

RavenArtCenter is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

12/28/2021

Pre-Diabetes Healed Naturally
5 Week Live/Online Course
Classes are recorded and available for playback
Monday’s @ 6pm
January 3rd - January 31, 2022
$499 + $75 Course Materials
NEW Years Special = $299 + $75 Course Materials if you sign up by December 20th.

Oh My! The Holidays are FULL OF SUGAR! I know how hard it is to say NO and how easy it is to just say YES! It’s all going to be ok because the New Year is coming up and we can eliminate those sugar cravings TOGETHER! I too was in the Pre-Diabetes range many years ago, and so I bring to you with experience how to eliminate the cravings for the foods that just feed Pre-Diabetes and Type II Diabetes!

In this 5-week course, you will be guided through everything you need to do to reverse pre-diabetes and to begin to lower your A1c, even if you have Type II Diabetes. This course will teach you how to create an individualized plan that revolves around cooking, eating out, quick healthy meals (without cooking), work, social situations, holidays, and cravings! You will learn how to control your blood sugar and kiss those diabetic symptoms goodbye! This is not a diet - this is an ACTION PLAN for living healthy and happy without diabetic complications!

This is a results-driven program that has helped heal hundreds of Pre-Diabetics and Type II Diabetics lower their A1c and get them out of the pre-diabetic range. You will have support the entire time and learn to enjoy delicious diabetic-friendly foods that will keep you satisfied. Through the live/online classes, you will have an opportunity each week to get individualized guidance that will work for you and your lifestyle. We will change your thinking from focusing on the foods you feel you are missing out on, to the delicious UPGRADED foods that will create a win-win food and lifestyle solution that will keep you cravings-free, diet-free, and diabetes-free!

Week 1:
The Journey - Understanding Diabetes and why you NEED to reverse it now before Type II Diabetic symptoms worsen. Your Food and Your Mood - what it means in reversing diabetic symptoms.

Week 2:
Eliminating the diet mentality for lifelong success. Creating a win-win relationship with your food. Learn how to CRAVE healthy foods!

Week 3:
Blood Sugar Stability, explore all of the delicious foods and food combinations that will keep you and your blood sugar happy!

Week 4:
Ingredients and why they matter. Why diet and 'sugar-free' foods actually CREATE Diabetes instead of reversing it.

Week 5:
Myth's and Facts! Fat, Carbs & Sugar. You'll be surprised at what you need to add in for Blood sugar stabilization. Creating a plan for life and ongoing support!

Normal Cost is $499 + $75 Course Materials
NEW YEARS SPECIAL = $299 + $75 Course Materials

What is the $75 for?
1. Course Materials Book
2. Food/Mood Journal
3. 1-1 End of course Coaching Session ($149 Value)

5-Week Course and all Course Materials shipped to you.

Sign up by December 20th to receive these bonuses
Bonus #1 - Virtual Grocery Store Tour (Everyone raves about this bonus)
Bonus #2 - Your personalized plan for staying Diabetes FREE!
Bonus #3 - Personalized program journal to keep you motivated and on track!

Benefits:
Understand WHY You crave the Sugar and Carbs
Learn how to EASILY release those sugar and carb cravings
Understand that not all carbs are the same and you don’t have to deprive yourself
Release the weight you want with no more dieting
Reduce your A1c and eliminate the need for diabetic medications
Discover how to stay healthy and happy even with a busy lifestyle
Improve Energy, Memory, Concentration, and Digestion Issues!
Lift depression and ease anxiety. Your food = Your Mood!
Support! Support! Support! Get the support you need to succeed!

Sign up today and feel good that starting in the New Year, you WILL get your Blood Sugar and Pre-Diabetes under CONTROL! I’ll be your guide the whole way. You will also have wonderful support from the group. If you can’t make a class, they will be recorded and available for playback!

Bonus #4 - Weekly emails to keep you motivated
Bonus #5 - Weekly recipes that are SIMPLE to put together and DELICIOUS!

Sign up today!

If you have ANY questions, feel free to reach out to me at Nicole@nicolewhitewellness.com or text 505.204.1437. I’m happy to assist you.



Nicole White, RTT, CHHC, AADP, E-RYT
Author, Rapid Transformational Therapy (Hypnotherapy)
Certified Holistic Health Coach, Energy Medicine
Nicole White Wellness
M: 505.204.1437
W: www.nicolewhitewellness.com
E: nicole@nicolewhitewellness.com


Author: Upgradeology - Upgrade Your Food, Upgrade Your Life
www.nicolewhitewellness.com

Nicole's Art: https://www.instagram.com/ravenartcenter/

Schedule a FREE Discovery Session

RTT Intake Form

"What you seek is seeking you" - Rumi

Did you receive an amazing session or service from me? If so, please send me some love:
https://www.facebook.com/NicoleWhiteWellness/reviews/
We all love a little love :).

DISCLAIMERS

The Client understands that the role of the Health Coach is not to prescribe or assess micro- and macro-nutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals. If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.

The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

Instructions for Zoom: https://www.youtube.com/embed/vFhAEoCF7jg?rel=0&autoplay=1&cc_load_policy=1

RTT Session Intake Form: https://form.jotform.com/91485794872172

Artworks on Merch: https://www.redbubble.com/people/RavenArtCenter/shop?asc=u&ref=account-nav-dropdown

12/28/2021

We hope you can join us for the New Year!!!

12/08/2021

We hope you can join us for this amazing class!

12/17/2020

06/09/2020

Center for Life is back open and seeing patients at 50% capacity. We're excited to see everyone, but we want you to know, we are following necessary guidelines and taking precautions to keep you, and our staff safe during this time. The points below capture a few things we’ve put into place.

•Please show up to your appointment on time, and only our scheduled patient will be allowed into our clinic. If you are accompanied by someone, we ask them to wait outside or in their car. We have a limited number of people allowed in our clinic at a time.

•Our staff will be wearing masks, and we ask that you wear one as well. If you don’t have a mask, we will provide you one upon arrival.

•We will be doing more screening at the time of check-in, and before you see your provider.

•Our clinic will now be one way in, and one way out, to maintain social distancing guidelines.

•If you are experiencing any COVID-19 symptoms we ask that you call and reschedule your appointment.

We look forward to seeing you!

Thank you,
Center for Life Team