02/26/2026
- Quit using to***co products. Ask your healthcare provider about smoking cessation programs.
- Eat a balanced diet that’s high in fiber and low in cholesterol, fat and sodium. Limit fat to 30% of your total daily calories. Saturated fat should account for no more than 7% of your total calories. Avoid trans fats, including products made with partially hydrogenated and hydrogenated vegetable oils.
- Exercise. Start a regular exercise program, such as walking.
- Manage other health conditions, such as high blood pressure, diabetes or high cholesterol.
- Keep your stress level low. Exercise, yoga and meditation may help with this.
- Practice good foot and skin care to prevent infection and reduce the risk of complications.
https://my.clevelandclinic.org/health/diseases/17357-peripheral-artery-disease-pad
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