10/05/2021
Optimize Your Immune System.
>Nutrition:
Vitamins D, A, C, Magnesium, sunlight.
Hydration: *Ozonated, structured water.
Less sugar and refined carbohydrates.
>Colloidal Silver:
Drink daily after holding in mouth.
*Nebulizing with Hydrogen Peroxide and Iodine.
*Silvonic Colloidal Silver Generator
>Stress reduction and deep sleep:
*Mind Machines
>Exercise that raises heart rate and deep breathing.
Nasal breathing to increase Nitric Oxide and reduce anxiety.
Trampoline, jumping rope,, etc to move lymph.
>Attitude of gratitude, self-confidence, inner peace.
*HypnoPeripheralProcess MP3s.
>Critical thinking and resistance to propaganda.
*Available at Elixa.com