What are the opening hours?

Monday 9:30am - 7:30pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 7:30pm Saturday 9am - 12:45pm 4pm - 5pm Sunday 9am - 10:30am 4pm - 5pm

Nirguna Yoga

Nirguna Yoga is committed to helping practitioners unlock their pure potential by offering the highe

10/29/2025

The upper spine is the hardest area of the spine to gain flexibility. We protect our hearts in so many ways. Cracking it open, even if just a little bit, feels like heaven. Once we step off the mat, the challenge is keeping it open the rest of the day.

10/20/2025

I had the blessing of getting a private Pilates class with Maureen a few days ago and I’ve been working hard, trying to incorporate even just a sliver of the knowledge she gave me into my own practice! She teaches Hot Vinyasa every Monday at 4:30pm! Her classes offer so much of the deep seated core strength that you find in Pilates. Come practice with Maureen today!!

10/17/2025

Look who’s teaching 26&2 on Friday mornings!!
So happy to have Abby back!

Abby Brandow is an Albuquerque native who began her yoga journey in 2007 — taking her very first hot class right here in this very space. From that first experience, she was drawn to the balance of strength, mindfulness, and community that yoga offers.

In 2011, Abby completed her Barkin Hot Vinyasa Teacher Training in Fort Lauderdale, Florida, followed by an Advanced Vinyasa Training in Costa Rica in 2012. Her love for movement and wellness later inspired her to earn a Fitness Technician Certificate from CNM in 2015 and to continue her education in healthcare, becoming a Registered Nurse and earning her Bachelor of Science in Nursing (BSN) in 2020.

Abby is currently enjoying time at home with her baby, born in July, and is deeply grateful to be returning to the studio as part of the teaching team. She looks forward to reconnecting with this amazing community and sharing the practice that has been such a meaningful part of her life.

#26&2

10/14/2025

On Tuesdays and Thursdays at noon we are continuing our study of the Hatha Yoga Pradīpikā. The second chapter is all about the practice of Pranayama. Why do we want to even bother learning it? As yogis, it’s another tool in the handbag to help us calm our minds. If we can control where the prana goes we can control the mind itself! That would be cool!

09/17/2025

The friendships we make on the mat are some of the sweetest! We learn to hold each other up and to stay strong for one another, even giving each other a high five for our achievements!

09/12/2025

What are your kiddos doing on Saturday morning?! Bring them in for Kid’s Yoga at 11am with Celia. Get your own practice in with ._.yoga at the same time!

Address

1930 Juan Tabo Boulevard NE Suite D
Albuquerque, NM
87112

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	9am - 12:45pm
	4pm - 5pm
Sunday	9am - 10:30am
	4pm - 5pm

Website

http://nirgunayoga.com/

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