Zanta Body Work

01/17/2020

https://www.huffpost.com/entry/warming-cooling-foods_l_5e15f675c5b687c7eb5ebb55

This concept from Chinese medicine could lend a new type of balance to your diet.

11/15/2019

https://awarenessact.com/11-type-of-muscle-tensionn-caused-by-trapped-emotions/

Are you someone who bottles emotions? If so you may be dealing with a lot more muscle tension than you should be. You see, when…

10/24/2019

It's National Massage Week! Take care of your wellbeing.

A massage should be put on your to do list instead of an indulgence to yourself.

10/15/2019

I completed my Reiki 2 healing energy class today. If any one of you are in need of positive energy or healing on a physical, emotional or spiritual level, let me know.

04/11/2019

Takeaway for my clients today

12/08/2018

https://www.facebook.com/11736558481/posts/10156860640408482/

Choose these to keep your second largest organ healthy.

10/24/2018

A client of mine shared this with me and I’d like to share it with you all: “Make peace with your limitations.”