LUMEN Optimal Wellness

LUMEN Optimal Wellness NM's only Bio-Optimization Center! LUMEN provides the best technology to help you feel your best! Live a brighter life! Supplements, Snacks, Books, and gadgets.
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At LUMEN, we understand that true health, fitness, and happiness can only be achieved by balancing the mind and body. To help you find this balance we will be providing you with an exceptional combination of tools. These tools are based on the most recent technology and science breakthroughs combined with time tested treatment therapies to help you reach and maintain your full potential. A few of our featured services are:

- ARX: Adaptive Resistance Exercise. A complete full body work out, in about 15 minutes per week! See ARXfit.com for more information.

- Flotation Therapy: Also known as a Sensory Deprivation Tank, our large, "cabin" style, float rooms provide an environment to release the external world, relax your body, and reset your mind.

- NeurOptimal® Neurofeedback is a 100% non-invasive, safe method for restoring serenity, confidence and wellness back into your life. Realign your brain activity for reduced anxiety, depression, and brain fog. Train your brain for increased attention, focus, memory, and resilience.

- Far Infrared Sauna: Infrared rays penetrate into your skin deeply and help dissolve harmful substances accumulated in your body, and vitalize your cells and metabolism.

- PULSE Cellular Exercise (PEMF) - Help your entire body perform and heal at it's best - at the cellular level! PEMF allows oxygen and nutrients to enter the cells, increases blood flow, and even strengthens your immune system!

- Massage Therapy: Our therapists offer a variety of treatment modalities, coupling perfectly with your float session, or as a stand alone service.

- Nutrition and Retail Sales: We only carry high quality products designed to help you support you and your goals.

We are ready for you today! Everyone wants your attention, but we've made a space that doesn't ask anything of you.Your ...
02/18/2026

We are ready for you today!

Everyone wants your attention, but we've made a space that doesn't ask anything of you.

Your nervous system has to feel protected for real healing to begin. That's why we change the light, sound, and energy in the space before you even walk in.

When you walk in here, your brain tells you, "It's okay to let go now."

The mess stops at the door. Come out and breathe.

Book your session with us today..

Happy Valentine’s Day! 💙Today isn’t just about flowers or dinner reservations.It’s about presence.It’s about slowing dow...
02/14/2026

Happy Valentine’s Day! 💙

Today isn’t just about flowers or dinner reservations.

It’s about presence.
It’s about slowing down.
It’s about choosing connection intentionally.

LUMEN Optimal Wellness believes love should feel restorative, not rushed.

Whether you’re celebrating with someone special
or choosing to pour into yourself this season.

Give the gift of real rest.
✨ Massage & Float Experiences
✨ Sauna & Wellness Dates
✨ Transformational Protocols
✨ Gift Cards Available

Because the most meaningful moments aren’t always loud.

💙 Limited Valentine’s availability
📲 Book your date today.

You can’t just pick a high-tech treatment off a menu and hope for the best. Whether it’s NeurOptimal for your brain or E...
02/11/2026

You can’t just pick a high-tech treatment off a menu and hope for the best. Whether it’s NeurOptimal for your brain or Emsella for your pelvic floor, these powerful tools interact with your unique physiology.

Before any device is turned on or any product is applied, the consultation is where the real work happens. We are looking at:

🔹 Your Stress Load
🔹 Your Medical History
🔹 Your "Why"

Treating symptoms without understanding the root cause is just putting a band-aid on a deeper issue.

Ready to stop guessing and start optimizing? Book your comprehensive consultation at LUMEN today.

02/10/2026

You read it right!

A massage date is the safest Valentine’s gift.

No guessing.
No awkward reactions.
No wasted money.

Just something they’ll actually enjoy.

💙 Gift cards available
⏳ Limited Valentine’s slots

Book now before we’re fully booked.

02/09/2026

Valentine’s Day is coming! Got a gift for yourself?

Sometimes, the best gift is starting something you’ve been putting off.

Our Body Sculpting Protocol is for those ready to:
• build strength
• improve tone
• feel confident in their body again

This Valentine’s, invest in progress — not quick fixes.

💙 Save $2000 for a limited time
📲 Book your consultation today

❤️

02/05/2026

Choose long-term health.

Our 10 + 10 Wellness Protocol is designed for people who want:
• deeper recovery
• better cellular health
• consistent energy and clarity

This is not a one-time feel-good session. This is a wellness commitment with real savings.

💙 Save $600 for a limited time
📲 Book or inquire today

02/05/2026

If you’re tired, burnt out, or emotionally drained, this is your sign!

Our Ultimate Spa Day for One is a full-body reset:
Massage. Float. Sauna.

💙 You deserve this.

Book an ultimate Spa Day with LUMEN on Valentine’s Day!

02/03/2026

We are conditioned to think a “date night” requires dressing up, performing, and shouting over a waiter to be heard.

But what if the most romantic thing you could do was just... exist together?

Our Float + Sauna Valentine’s Special removes the noise.

🔹 The Sauna: Detox and connect in the heat.
🔹 The Float: Complete sensory rest to reset your nervous systems.

No phones. No “performance.” No distractions. Just quiet, calming intimacy without the pressure.

You walk out feeling lighter, closer, and actually rested.

💙 Limited Time Valentine’s Offer. Avoid the chaos this year. Book your sanctuary at the link in our bio.

Valentine’s is coming up! And it doesn’t have to be loud.It can be peaceful.No reservations.No small talk.No phones.Just...
02/02/2026

Valentine’s is coming up! And it doesn’t have to be loud.
It can be peaceful.

No reservations.
No small talk.
No phones.

Just rest together.

If you and your partner have been feeling tired, busy, or overwhelmed, this date was made for you.

📲 Book now before we’re fully booked.

Address

2931 Monte Vista Boulevard NE
Albuquerque, NM
87106

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm
Sunday 9am - 6pm

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Our Story

Whole-body wellness. Next-level flotation therapy. NeurOptimal brain training. At LUMEN : Optimal Wellness, we offer transformative physical and mental experiences through all these methodologies as well as ARX (Adaptive Resistance eXercise), PULSE Cellular Exercise (PEMF), Infrared Sauna, and Massage Therapy. Our center is the culmination of continual research and top-of-the-line technology. Your wellness journey is special, but it often times takes a tribe to evolve into the best version of yourself -- that’s where we come in. Enter our space and prepare to simultaneously heal and energize your entire being.