What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 7:30pm Sunday 9am - 6pm

LUMEN Optimal Wellness

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United States
Albuquerque, NM
LUMEN Optimal Wellness

NM's only Bio-Optimization Center! LUMEN provides the best technology to help you feel your best! Live a brighter life! Supplements, Snacks, Books, and gadgets.
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At LUMEN, we understand that true health, fitness, and happiness can only be achieved by balancing the mind and body. To help you find this balance we will be providing you with an exceptional combination of tools. These tools are based on the most recent technology and science breakthroughs combined with time tested treatment therapies to help you reach and maintain your full potential. A few of our featured services are:

- ARX: Adaptive Resistance Exercise. A complete full body work out, in about 15 minutes per week! See ARXfit.com for more information.

- Flotation Therapy: Also known as a Sensory Deprivation Tank, our large, "cabin" style, float rooms provide an environment to release the external world, relax your body, and reset your mind.

- NeurOptimal® Neurofeedback is a 100% non-invasive, safe method for restoring serenity, confidence and wellness back into your life. Realign your brain activity for reduced anxiety, depression, and brain fog. Train your brain for increased attention, focus, memory, and resilience.

- Far Infrared Sauna: Infrared rays penetrate into your skin deeply and help dissolve harmful substances accumulated in your body, and vitalize your cells and metabolism.

- PULSE Cellular Exercise (PEMF) - Help your entire body perform and heal at it's best - at the cellular level! PEMF allows oxygen and nutrients to enter the cells, increases blood flow, and even strengthens your immune system!

- Massage Therapy: Our therapists offer a variety of treatment modalities, coupling perfectly with your float session, or as a stand alone service.

- Nutrition and Retail Sales: We only carry high quality products designed to help you support you and your goals.

01/22/2026

We track our steps, our calories, and our sleep... so why are we guessing when it comes to our brain health?

This isn't magic. It's Dynamical Neurofeedback.

We use this to help clients who are tired of "trying" to relax. NeurOptimal works with your subconscious central nervous system.

By monitoring your brain's electrical activity in real-time, we can help your brain identify its own inefficiencies and correct them.

It’s efficient. It’s non-invasive. And it’s changing the game for our clients dealing with:

🧠 Brain Fog
💤 Insomnia
🌪️ Chronic Stress

Curious how it works? Book an appointment with us today.

01/21/2026

EXION stimulates your body to produce its own hyaluronic acid, collagen, and elastin.

That means improved skin quality without adding volume artificially.

Natural regeneration

Experience EXION today. Click the link in our bio to book an appointment.

01/17/2026

You survived the week! 💪🎉

Your brain probably feels like a browser with 50 tabs open. You don’t just need a break; you need a complete reset.

This is your invitation to close every single one of those mental tabs. For 60 minutes in our extra-large float cabins, the noise of the week can't find you. It’s just you and absolute weightlessness.

Ready to literally float into your weekend? Link in comments!

01/15/2026

Patients invest in the best technology we have to offer, but then they treat the "aftercare" as optional.

Technology supports your results, but your compliance determines them.

We believe advanced treatments are a partnership. Our machines provide the "spark," but your body does the actual work of collagen synthesis and tissue repair.

If you ignore the environment your body needs to heal, you are essentially compromising the very results you just invested in.

To get that true glow, your body needs a clean, hydrated, and protected environment to regenerate at a cellular level. ☺️

If you have a treatment coming up and want our full post-care protocol, call us and book your appointment today.

01/11/2026

In a world that is constantly “pinging” us with notifications, the sauna is one of the few places you can truly disconnect.

Our infrared saunas use dry light therapy to heat you from the inside out. This means you can comfortably read a book or journal while you detox!
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Treat yourself to a session this week. Book via the link in our bio or call us at (505) 205-1475.

01/08/2026

You can eat organic and drink all the water in the world, but if you aren’t sweating, you aren’t fully detoxing.

Toxic overload is real, and it’s the silent reason behind that midday brain fog and stubborn inflammation.

A dedicated sauna practice isn’t just about relaxation—it’s a physiological necessity to clear out the “junk” our bodies can’t process on their own.

Ready to make sweating a non-negotiable? Tap the link in our bio to book your 60-minute reset in our private Infrared suite. 🧖‍♀️

01/01/2026

Happy New Year from LUMEN! 🥂✨

Thank you for an incredible year!

May you have the energy to chase your dreams, the strength to overcome challenges, and the health to enjoy every moment.

Let's make 2026 the best one yet. 🤍 See you at the clinic!

Address

2931 Monte Vista Boulevard NE
Albuquerque, NM
87106

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 7:30pm
Sunday	9am - 6pm

Website

http://lumenoptimalwellness.com/

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Our Story

Whole-body wellness. Next-level flotation therapy. NeurOptimal brain training. At LUMEN : Optimal Wellness, we offer transformative physical and mental experiences through all these methodologies as well as ARX (Adaptive Resistance eXercise), PULSE Cellular Exercise (PEMF), Infrared Sauna, and Massage Therapy. Our center is the culmination of continual research and top-of-the-line technology. Your wellness journey is special, but it often times takes a tribe to evolve into the best version of yourself -- that’s where we come in. Enter our space and prepare to simultaneously heal and energize your entire being.