What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm Saturday 9am - 7:30pm Sunday 9am - 6pm

LUMEN Optimal Wellness

Home
United States
Albuquerque, NM
LUMEN Optimal Wellness

NM's only Bio-Optimization Center! LUMEN provides the best technology to help you feel your best! Live a brighter life! Supplements, Snacks, Books, and gadgets.
(1)

At LUMEN, we understand that true health, fitness, and happiness can only be achieved by balancing the mind and body. To help you find this balance we will be providing you with an exceptional combination of tools. These tools are based on the most recent technology and science breakthroughs combined with time tested treatment therapies to help you reach and maintain your full potential. A few of our featured services are:

- ARX: Adaptive Resistance Exercise. A complete full body work out, in about 15 minutes per week! See ARXfit.com for more information.

- Flotation Therapy: Also known as a Sensory Deprivation Tank, our large, "cabin" style, float rooms provide an environment to release the external world, relax your body, and reset your mind.

- NeurOptimal® Neurofeedback is a 100% non-invasive, safe method for restoring serenity, confidence and wellness back into your life. Realign your brain activity for reduced anxiety, depression, and brain fog. Train your brain for increased attention, focus, memory, and resilience.

- Far Infrared Sauna: Infrared rays penetrate into your skin deeply and help dissolve harmful substances accumulated in your body, and vitalize your cells and metabolism.

- PULSE Cellular Exercise (PEMF) - Help your entire body perform and heal at it's best - at the cellular level! PEMF allows oxygen and nutrients to enter the cells, increases blood flow, and even strengthens your immune system!

- Massage Therapy: Our therapists offer a variety of treatment modalities, coupling perfectly with your float session, or as a stand alone service.

- Nutrition and Retail Sales: We only carry high quality products designed to help you support you and your goals.

03/24/2026

Did you know your brain uses up to 90% of its workload just to process gravity, temperature, and environmental noise?

Think about that. Before you even answer an email or deal with a stressful situation, your brain is already working overtime just to exist in the world.

When you remove all of that input, something incredible happens.

Our float cabins are filled with water heated to the exact temperature of your skin and saturated with 1,000 pounds of medical-grade Epsom salt. This creates a completely zero-gravity, sensory-free environment.

When your brain no longer has to process gravity or sound, it shifts from high-stress "Beta" brainwaves into deep, meditative "Theta" brainwaves. This is the state where profound physiological and mental healing occurs.

Ready to experience true weightlessness? Tap the link in our bio to book your float at LUMEN today.

03/23/2026

To celebrate LUMEN’s 9th Anniversary, we’re offering:

50% OFF your first month of membership.

That means you can experience everything LUMEN offers at half the price.

Offer valid throughout March only.

After March, this promotion disappears.

Start your membership today. https://www.lumenoptimalwellness.com/nineyears

03/20/2026

Because of your continued support, every member (including new members in March) will receive a complimentary Member Flex Credit.

This credit can be used toward:

✨ Services
✨ Treatments
✨ Future visits

Our way of saying thank you for being part of the LUMEN community.

Members will receive confirmation by text or email before the end of March.

Want to become a member and receive the gift?

See membership options: https://www.lumenoptimalwellness.com/nineyears

03/19/2026

Feeling like your battery is always at 20%? It’s not just in your head—it’s in your cells.

Our bodies run on energy. Over time, our cells get “drained” from stress, tough workouts, and chronic pain. Pulse PEMF therapy is like plugging your body into a charger. It’s a non-invasive, pain-free way to send healing energy deep into your tissues, helping your cells recharge so your body can finally do what it does best: heal itself.

It’s not magic, it’s cellular science.

Follow LUMEN Optimal Wellness to learn more about the future of wellness tech!

03/18/2026

If you think all saunas do the same thing, it’s time to rethink your recovery.

Infrared light waves actually pe*****te up to 1.5 inches deep into your skin and muscle tissue. Because it heats your body directly from the inside out, it raises your core temperature and triggers a deeper, more detoxifying sweat at a much more comfortable room temperature.

When you absorb these deep-penetrating infrared rays, your body undergoes incredible physiological adaptations. You aren't just relaxing; your body is actively working to heal itself.

🔹 Deep Detoxification
🔹 Pain Relief
🔹 Immune Support
🔹 Increased Longevity

Stop just surviving the week and start actively repairing your body.

Ready to sweat with purpose? Book your Infrared Sauna session now at Albuquerque's own LUMEN Optimal Wellness. Link in bio!

03/17/2026

This March, we’re celebrating our 9th birthday by giving our members something special.

Bring a new guest to LUMEN and they’ll receive a complimentary core service.

That means your friend gets to experience LUMEN for free.

No limit on how many guests members can bring.

Only rule:
Each guest can redeem one complimentary visit.

If you’ve been telling your friends about LUMEN…

Now is the perfect time to bring them in.

Book your appointment today. Link in bio or send us a DM!

03/16/2026

Most facial treatments focus on the surface, but true rejuvenation requires a multi-layered approach.

That’s where EMFACE changes the game.

By utilizing a synchronized blend of Synchronized Radiofrequency (RF) and HIFES™ muscle stimulation, we aren’t just masking the signs of aging—we are rebuilding the structural integrity of your face.

As we age, we lose both muscle tone and collagen. Treating one without the other is like putting new siding on a house with a sagging frame.

EMFACE addresses both simultaneously, providing a needle-free, natural-looking lift that looks like you on your best day.

Click the link in our bio to secure your consultation and WIN a lottery gift during our birthday month!

03/13/2026

During our 9th Anniversary Celebration, every appointment in March comes with a chance to win.

When you come in, you’ll draw from our LUMEN Lottery Bowl.

✨ $5 account credits
✨ Service credits
✨ Future treatment discounts

Every visit is a chance to win.

And yes… some prizes are full-service credits.

So if you were planning to come in this month anyway…

Now’s the best time.

Book your appointment today before the month ends.

Link in bio!

03/11/2026

LUMEN is turning 9 years old 🥳

And instead of just celebrating…
we’re giving YOU the gifts.

For the entire month of March, we’re celebrating our anniversary with exclusive rewards, member perks, and surprise gifts.

Here’s what’s happening 👇

✨ Lottery gifts with every appointment
✨ Member gift credits
✨ Bring-a-guest complimentary services
✨ 50% off your first month of membership
✨ Anniversary flash sale
✨ Rewards for last year’s sessions

This is our way of saying thank you for being part of the LUMEN family.

But the celebration ends March 31.

Book your appointment now and join the celebration.

Link in our bio

03/10/2026

Why are you still exhausted even after a full night of sleep? 🛌

We often confuse resting with recovering. You can lie on the couch all weekend, but if your nervous system is stuck in overdrive and your cells are inflamed, your body isn't actually repairing itself.

PEMF (Pulsed Electromagnetic Field) technology does the invisible work your body is too depleted to do on its own. By emitting earth-compatible electromagnetic frequencies, it pe*****tes completely through the body to reach you at a cellular level.

Why is this technique so important? Because true wellness doesn’t start on the surface. If your cells are dysfunctional, no amount of green juice or sleep will fix the root problem.

Regular PEMF sessions help to

- Drastically reduce systemic inflammation.
- Down-regulate the nervous system out of "fight or flight."
- Stimulate deep tissue and bone repair.

It’s completely painless, incredibly relaxing, and scientifically proven to optimize how your body functions from the inside out.

Stop just resting. Start recovering. Book your PEMF session today via the link in our bio.

02/18/2026

We are ready for you today!

Everyone wants your attention, but we've made a space that doesn't ask anything of you.

Your nervous system has to feel protected for real healing to begin. That's why we change the light, sound, and energy in the space before you even walk in.

When you walk in here, your brain tells you, "It's okay to let go now."

The mess stops at the door. Come out and breathe.

Book your session with us today..

Address

2931 Monte Vista Boulevard NE
Albuquerque, NM
87106

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm
Saturday	9am - 7:30pm
Sunday	9am - 6pm

Website

http://lumenoptimalwellness.com/

Alerts

Be the first to know and let us send you an email when LUMEN Optimal Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Albuquerque?

Our Story

Whole-body wellness. Next-level flotation therapy. NeurOptimal brain training. At LUMEN : Optimal Wellness, we offer transformative physical and mental experiences through all these methodologies as well as ARX (Adaptive Resistance eXercise), PULSE Cellular Exercise (PEMF), Infrared Sauna, and Massage Therapy. Our center is the culmination of continual research and top-of-the-line technology. Your wellness journey is special, but it often times takes a tribe to evolve into the best version of yourself -- that’s where we come in. Enter our space and prepare to simultaneously heal and energize your entire being.