Synaesthetic Bodywork

08/16/2025

This is a difficult decision and the aim is to avoid sudden changes or cancelations down the road that would be more complicated or frustrating.

Please email lmoore@synaeatheticbodywork.com with any questions you have or if you need to reschedule an existing appointment.

For those with subscriptions or packages, please email us and we will work with you to either pause your memebership, issue a refund if necessary for unused appointments, or to see if we can accommodate unused sessions.

Thank you for your understanding and continued support 🤍

07/28/2025

After a busy summer we’re ready to slow it down and savor the last days of summer with a sweet sound bath this Saturday at 6pm!

Sign up online to save your spot for yourself and a friend and enjoy the tranquil tones of crystal bowls to soothe the mind and relax the body.

Mays, blankets and bolsters are provided, though you are encouraged to bring anything you’d like to make yourself comfortable!

06/08/2025

Interested in booking an appointment? There’s plenty of ways you can do so! 📆

Follow the link in our bio for our website where you will find our online scheduling system where you can book an appointment for yourself or someone else, as well as see our calendar, pricing, treatment options, and other info!

You can also call, text (text is preferred), or email to schedule an appointment or ask any questions you may have! Please allow for a day or so for responses as we are with clients throughout the day and often cannot reply to messages until end of day. Thank you for your interest and we look forward to working with you soon! 🤗

01/30/2025

Join us the first Saturday of every month to connect with community and relax and rejuvenate to the healing sounds of crystalline music. We will start each session with some light movement (no yoga experience required!) to loosen up the body making it easier to rest and relax. Then you will be guided through some gentle breathing practices and meditation to ease you into a restful state to receive the healing frequencies of the crystal signing bowls. We provide mats, bolsters, blankets and eye pillows, though you are welcome to bring anything you’d like to make yourself extra comfy and cozy! Water is provided and all are welcome to stay for tea to relax and integrate afterwards also.

All ages are welcome, and if you do not wish to lay on the floor, there are some seating and elevated reclining options as well (please let me know in advance so I may set up appropriately). It is reccommended that you reserve your spot (and for friends too!) online in advance as spaces are limited and fill up quickly! (You don’t need to pay in advance so you can always cancel later if plans change).

Also, don’t worry if you’re a little late. We may lock the door, but you can always call or knock if you arrive late as we run our sound baths on a relaxed schedule with time included to make sure everyone is settled and comfortable.

12/14/2024

Join us next Saturday for a winter soltisce sound bath! ❄️☀️

As always, mats, bolsters and blankets are provided and all are welcome to stay for herbal tea to rest and integrate afterward. Sign up online at the link to save your spot! 🤗

11/26/2024

We are excited to be teaming up with again for the Turkey Trot on Thanksgiving day! 🦃 🏃‍♂️

We will be set up giving free mini massage demos to help you either warm up or cool down after your event!

11/18/2024

Come join us for a relaxing Sunday Funday at with a special sound bath from instructor 🤗

You’ll be guided through meditation and breathing practices to help you unwind as the soothing sounds of crystal singing bowls wash over you. Bring a friend or relative and save your spot online through BodyLanguage’s MondBody page or website linked in our bio!

11/12/2024

In this Yoga Tune Up® workshop we will be focusing on breaking down our Down Dog, taking everyone’s favorite “resting” pose for a little walk around the block! For those who have been in Lauren’s barre classes, you’re probably familiar with her emphasis on alignment, especially in forearm planks. In this class we will dive deep into why that is, focusing on common mistakes we make with our shoulders not only in downward facing dog, but in other poses like planks. We will learn about the anatomy of the shoulder joint, its directions of movement, the many muscles that make up this complex joint (hello rotator cuff!), as well as how to feel into this joint and develop strength and mobility through different ranges of motion. We will learn specific exercises to find a range of motion that works *with* your shoulder anatomy to develop more strength and stability for this joint in the long run as well as practices to develop cohesive movement throughout the whole body.

This workshop may be as much of a mental workout as a physical one, so we’ll end with a deeply relaxing savasana with guided active relaxation practices to allow the body to integrate and reset.

11/06/2024

Synaesthetic Bodywork is committed to providing holistic therapeutic care for all people regardless of gender identity, sexuality, ethnicity, religious beliefs, political affiliation, ability or any other identity.

The body heals in safety and we are committed to providing a safe therapeutic environment for every person who trusts us with their care. Your safety and comfort is our topmost concern, so please reach out if you have any concerns or requests for how we may be better able to serve you.

Please note that all people are welcome here, and no one will be discriminated against or turned away based on any identity or affiliation. However, we reserve the right to terminate any working relationship or treatment (as stated and agreed to in our policy forms) should the therapist deem it necessary for conditions such as threatening or aggressive behavior, sexual advances or misconduct, or any other behavior that compromises the therapist’s safety or the integrity of the therapeutic relationship, or the safety of our other clients. Any misconduct or threatening or aggressive behavior will not be tolerated in either one-on-one settings nor in group classes/event settings.

If you have any questions or concerns about our policies and practices, please reach out directly to Lauren via email at lmoore@synaestheticbodywork.com

Thank you for being a part of our community that respects all people and collaboratively creates safe environments for us to come together and heal. 🙏🏼

10/22/2024

Now offering prenatal massage! 🫄🤗

Growing a human is a big deal and puts a lot of strain on the body. Luckily, we’re here to help support you as you navigate these unique changes and challenges. With a special massage table that allows you to lay face down (some say that’s the best part and the massage is just a bonus 🤭) and special training in the unique needs and precautions for massage during pregnancy, your therapist will give you a custom-tailored treatment to ease the aches, improve circulation, and most importantly take care of you during this special time. Treat yourself to the TLC you need to support you and your little one on the way! 💝

Please note that vibroacoustic therapy in NOT part of this treatment as the equipment is separate. Some add ons and modalities are contraindicated during pregnancy, so please reach out with any questions you have regarding these differences or concerns you may have before booking!

Lauren is a licensed massage therapist (LMT8720) and has specialized training and 6 years of experience in prenatal massage.

10/19/2024

10/08/2024

We are excited to celebrate our favorite time of year (🎈😉) by supporting the participants of Balloon Run this weekend at with free mini massage and bodywork! Therapist and owner Lauren Moore is trained in deep tissue and sports massage, and as an athlete herself, knows how important it is to take care of your body pre and post event! That’s why she’ll be offering targeted work to ensure your best performance and recovery on race day! All while we get to enjoy the view of the balloons at the beautlful Bosque School (Lauren’s Alma Mater! 👩🏼‍🎓)

Stop by our booth to say hi, get a mini massage demo, or learn more about Synaesthetic Bodywork’s many wellness offerings!