Balanced Life Yoga

12/01/2025

There are 2 new yoga classes at the studio!

Wednesday, 545 AM to 645 AM, MIndful Movement
Slow and gently held poses to restore balance, flexibilty and strength. In studio only. (Okay, it isn't new, but that is okay!)

Thursday, 545 PM to 645 PM, restorative yoga. In restorative yoga lots of props are used and poses are held 3-10 minutes. Restorative yoga allows the body to rest, be at Ease, and begin it's healing journey. In studio and on Zoom.

Go to www.yogaAbqnm.com for more information, to register, to pay.

We are recognizing it on Saturday, Dec. 20th, with a psychic event hosted by Annette and Donna.  Please join our psychic/medium community to see what is in store for you this day/ or days to come.  Not everyone will get a reading since we usually get a good turnout when we hold these events in con...

12/01/2025

Two amazing events are coming to the studio!
Angelic Healing will have a Solstice Messages of Love on Saturday, Dec. 20. Noon to 115. Come for the magic, fun, and snack.
We will welcome the return of the sun in traditions of my Gypsy Mom. The fee posted on the web site.

On 1 Jan Mary-El and my Angelic Healing guides will give their prophecy for 2026. Time to be announced. This will be zoom only.

Go to www.yogaAbqnm.com to register and pay.

We are recognizing it on Saturday, Dec. 20th, with a psychic event hosted by Annette and Donna.  Please join our psychic/medium community to see what is in store for you this day/ or days to come.  Not everyone will get a reading since we usually get a good turnout when we hold these events in con...

08/19/2025

I am now a trained yoga instructor! I still have to register the Yoga Alliance.

For now, the only class I teach is Mindful Movement, 545 to 6:45 AM every Wednesday morning. The class is slow and intentional movement and suitable for all levels. In studio only.

Tomorrow we will work on mid back, shoulders, and neck.

Beginning in October there will be two new classes. Monday morning will be a gentle class, using chair and props. Geared for all ages and levels! Yet, seniors, trauma survivors, and post surgery will benefit greatly! Thursday evening will be restorative class. Times to be announced.

For more information leave your questions in the comment area.

08/02/2025

Sunday is graduation day! I will have completed the FIRST ever WARRIORS AT EASE (WAE) 200 hour yoga teacher training! Plus 30 hours in level one trauma informed yoga. WAE is informed yoga and training includes extra awareness to teaching students with seen, and unseen, trauma.

Anyone can take the classes I am teaching and will be teaching at BLY.

i hope you enjoy this short introduction to a gentle and chair class.

04/15/2025

Our next adventure!

02/05/2025

This was so much fun we are planning it again for April!
KITCHEN WITCH 3
LOVE POTIONS!

Just some of the items we will use Saturday!

Register and pay at: www.yogaAbq.com

Limited to five participants! Register today!

02/04/2025

Angelic Healing events!

February 8
Kitchen Witch 3
Love Potions
You will make one 2 ml blend, a 2 ounce massage oil, and a surprise.
1130-1/115

February 9
Messages of Love
Grief, release and heal
1130-1

Register and pay for either or both at: www.yogaAbq.com
Scroll down to Kitch Witch or Psychic Sunday. Click ‘pay now’ and follow the leads.

Questions? Ask in the comment area!

01/09/2025

Please join in on a Sunday

EDIT TIME CHANGE FOR THE 25!
New do! This calendar begins with Monday as the first day of the week!

Angelic Healing events for January! At Balanced Life Yoga, ABQ
12Th ; BE as though your SOUL depended upon it!
26th ; Rewrite THE/YOUR Future
1130 am-1245 pm

Due to a 10 am funeral, this time has been changed for this event!
At Blue Feather, Edgewood
25th ; WHY ARE WE???
130-245

LEAVE QUESTIONS AND INQUIRES IN COMMENTS!

12/21/2024

Energizing my Solstice oil, CHI.

My guides gave the purpose and formula to me three weeks ago. I fully forgot it until a few days ago. Last night, while up for the moment of Winder Solstice, I made the blend.

It is a blend created to empower oneself to “Live your full life purpose. No regrets, shame, or remorse. Live fully in your power, love, joy, and fulfillment. Be in truth.”

I took the oil outside and we welcomed the end of dark and the return of the light.

Come to Messages of Love to experience this blend!
Saturday at Blue Feather in Edgewood, 1030-1145 am.
Sunday at Angelic Healing at Balanced Life Yoga in Abq., 1130-1245

12/21/2024

Messages of Love
Sunday
1130-1245

12/14/2024

Join us!

Kitchen Witch 2
Sunday, December 15 1130-1 ish

NO bath bombs will be made! My attempt to follow the directions resulted in this pictured huge failure. BUT! We will make:
1. Coffee bath salts for cleansing one’s aura and renewing the energy body,
2. Aura sprays with essential oils, Bach remedies or Angelic Healing flower remedies, holy water, and a fixative. Aura sprays are a wonderful addition to one’s meditation or calming lifestyle!
3. Essential oil scented lotions to heal, calm, or simply enjoy!

All supplies and material provided!

LOVELY CHRISTMAS GIFTS!

Pay and register at www.yogaabqnm.com