Duke City Recovery Toolbox

01/11/2026

Our outpatient treatment programs let you address your needs while remaining in control of your life. Contact us today to schedule an intake appointment. https://www.dukecityrecovery.com/services/outpatient-treatment/

01/10/2026

What is your body really saying? New symptoms, the need for rest, and moodiness can signal that your body needs tender loving care. https://www.webmd.com/a-to-z-guides/ss/slideshow-listen-to-body

01/09/2026

Help is just a phone call away. Contact Duke City Recovery Toolbox at (505) 224-9777 or call the toll-free New Mexico Crisis And Access Line at 1-855-NMCRISIS.

01/08/2026

When it comes to self-care, striving for perfection can be self-defeating. Instead, focus on smaller, more sustainable healthy habits that you’re likely to maintain. https://www.cnn.com/2025/03/28/health/extreme-wellness-challenges-perfection

01/07/2026

When adopting healthy habits, there are four stages to consider: contemplation, preparation, action, and maintenance. https://www.niddk.nih.gov/health-information/diet-nutrition/changing-habits-better-health

01/06/2026

Do you know the early signs of addiction? If you’re concerned about yourself or a loved one, watch for relationship issues, poor work performance, and financial instability. https://www.dukecityrecovery.com/services/addiction-signs/

01/05/2026

01/04/2026

Stay up to date on the latest addiction recovery news, tips, and topics with the Duke City Recovery Toolbox blog. https://www.dukecityrecovery.com/category/blog/

01/03/2026

Support from loved ones can go a long way when you’re trying to quit smoking. Here are some more tips to help you kick the habit. https://www.lung.org/quit-smoking/i-want-to-quit/top-tips-for-quitting-smoking

01/02/2026

Do you have questions about our outpatient clinic? Want to learn more about our services and qualifications? Then feel free to contact us today! https://www.dukecityrecovery.com/contact-us/

01/01/2026

Many people who struggle with substance abuse experience generational trauma. Social and economic factors create complications, which lead to mental health issues, and these issues can be passed on to subsequent generations. https://www.health.com/condition/ptsd/generational-trauma

12/31/2025

Mending relationships is a challenging part of substance abuse. Addiction impacts the entire family, but family therapy can facilitate healing. https://www.dukecityrecovery.com/therapy/family-therapy/