What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 4pm Sunday 7am - 8:30pm

Blissful Spirits Hot Yoga

Home
United States
Albuquerque, NM
Blissful Spirits Hot Yoga

Healing the Body, Mind & Spirit Visit Our Website for Our Schedule of Classes:
www.blissfulspirits.com
(744)

01/04/2026

The 2026 Blissful Spirits Yoga Teacher Training is an invitation to deepen your practice, explore teaching, and grow within a supportive, intentional community.

This 200-hour training is thoughtfully structured over 8 weekends and 3 evenings, making it possible to stay rooted in your daily life while committing to your growth. You’ll learn foundational postures, alignment, philosophy, and how to guide others with confidence and authenticity — no advanced practice required.

Flexible payment plans are available because this journey should feel accessible and empowering, not overwhelming. 💛

👉 Learn more or apply at blissfulspiritsyogateachertraining.com
📩 Questions or want more info? Email denise@blissfulspirits.com

01/02/2026

Meet Savannah, Blissful Spirits Manager! ✨

Savannah has long been part of the Blissful Spirits community and recently began her own yoga journey, finding grounding and balance through the practice.

With over a decade of experience in the service industry and a strong background in business and liberal arts, she brings a thoughtful, organized approach to supporting the studio.

Savannah enjoys creating ease behind the scenes so others can fully embrace their time on the mat and is grateful to continue growing within the community that has supported her throughout her life.

12/27/2025

✨ A Friendly Studio Reminder ✨
As we head into our busy season, these small courtesies help keep our studio comfortable, respectful, and welcoming for everyone.

Before class:
• Arrive at least 10 minutes early to check in and set up. To ensure a smooth start, your spot may be released to another student if you arrive late—online reservations do not guarantee a spot if you have not arrived at least 5 minutes before class begins.
• Doors lock 5 minutes after class begins, so please arrive early.
• Please bring your own water bottle and a towel for your mat.
• Full-service shower facilities are available for your use—feel free to plan accordingly.
• Remove shoes at the door and store them neatly.
• Please turn phones off or silence them completely.
• Arrive in clean workout clothes, maintain good personal hygiene, and avoid strong perfumes or colognes. For heated classes, deodorant is recommended.

• Parking Reminder: Please do not park in front of the Movement Temple’s designated parking spots. Vehicles will be towed.
• Valuables Reminder: Please bring all valuables inside with you. Lockers are available at select locations.

During class:
• Enter quietly and keep conversations outside the yoga room.
• Be mindful of mat spacing and avoid stepping on others’ mats.
• Listen to your body and honor your limits.
• Please stay for savasana.

After class:
• Wipe down borrowed mats and return props.
• Pack up quietly and continue conversations in the lobby or outside.

Lost & Found:
Unclaimed items are donated every 3 weeks.

Thank you for helping us care for this shared space and for one another. 💛

12/25/2025

Merry Christmas from all of us at Blissful Spirits 🤍
May your day be filled with warmth, peace, and moments that remind you to slow down, breathe deep, and soak in the love around you. We’re so grateful for this community and for every soul who practices with us. Wishing you a beautiful holiday filled with joy, connection, and a little extra magic ✨

12/22/2025

Looking to take a class with us this week? Be sure to check out our Holiday Schedule!

There will be classes at all three studios!

Happy Holidays 🧑‍🎄 ✨

12/21/2025

✨ Blissful Legend Spotlight: Kim ✨

For over 5 years, Kim has been a steady, radiant presence in our Blissful community. Her commitment to movement, growth, and self-care embodies what Blissful Spirits is all about. From strength to stillness, sweat to flow, Kim shows up with heart—and it shows.

In her own words:

“I’m feeling strong, grounded, and deeply grateful.
For the past 5+ years, Blissful Spirits has been a cornerstone of my physical, mental, and spiritual well-being. It’s more than a studio—it’s a sanctuary.

My favorite classes? Hot Pilates and Reformer with Kelly, and Vinyasa with Donna. The combination of strength, sweat, and flow keeps me energized every single day. These classes have carried me through challenges, centered me in joy, and reminded me of what my body and spirit are capable of.

To the Bliss community: thank you for your support, your grace, and your presence. You’ve been part of my healing and my growth—and I’m so thankful to walk this path with you.

Here’s to health, movement, and the power of showing up.” 💫

Thank you, Kim, for being such a powerful part of our community. This is what a Blissful legend looks like. 💛

12/19/2025

Have you reserved your space for the Jimmy Batman workshop in Jan? Spots are filling up! DM us to reserve your space today 🙏

Get ready to transform your yoga practice under the guidance of Jimmy Barkan!

📅 January 23rd-25th
⏰ Friday 5-8 pm
⏰ Saturday & Sunday 9-12 pm

The Barkan Method 3-Day Hot Yoga & Vinyasa Workshop – Albuquerque NM - Blissful Spirits Paseo location 📍

💫 Join Jimmy Barkan, creator of The Barkan Method and the most senior teacher to Bikram Choudhury, for an immersive 3-day Hot Yoga experience. Recognized as one of the true pioneers of Hot Yoga in the United States, Jimmy brings over 40 years of teaching, training, and inspiring students around the world.

This workshop is open to all levels—from first time beginners to advanced practitioners. Each day offers a unique blend of history, education, and practice designed to transform both your understanding and your experience of Hot Yoga.

Workshop Overview:

💫 30-Minute History & Lineage Session (Each Day)

Jimmy opens each day with a captivating talk on the ancient roots of yoga and how the practice evolved into the more physical and mental approach we see today. He’ll also trace the Hot Yoga lineage—from its origins in India to its modern-day expression in The Barkan Method. (Each day focuses on different topics and perspectives.)

💫 Practice Sessions

Day One – The Barkan Method Hot Yoga Class - Experience The Barkan Method’s signature Hot Yoga practice, a powerful sequence that honors the traditional 26 & 2 while introducing variations, transitions, and additional postures designed to bring greater awareness, balance, and flow to the body and mind.

Days Two & Three – The Barkan Hot Vinyasa Class: Dive into the dynamic and energizing world of Barkan Hot Vinyasa. This heated class blends the discipline of traditional Hot Yoga with the creativity and fluidity of Vinyasa flow. Expect seamless transitions, breath-driven movement, and sequences that challenge and uplift every level of practitioner.

This workshop is expected to fill up quickly! Register today!

12/17/2025

🔥 There’s still Space!
The Barkan Method Master Class is coming to Blissful Spirits! 🔥
Join us for a transformational weekend with Jimmy Barkan, creator of The Barkan Method and one of the true pioneers who brought Hot Yoga to the U.S.

🗓 January 23–25
📍 Blissful Spirits Paseo
🕒 Fri 5–8PM | Sat & Sun 9AM–12PM

Each Master Class explores a unique aspect of The Barkan Method’s lineage and philosophy, while posture clinic sessions dive deep into specific poses to refine and expand your practice. Whether you’re brand new to yoga or a long-time practitioner, this experience will inspire growth on and off the mat.

💲 $110 — Single 3-hour session
💲 $300 — Full weekend (all 3 days)

✨ Space is limited—reserve your spot today through the link in our bio!

🔗 How to register:
1️⃣ Open the link in our bio using a browser (not the app)
2️⃣ Go to the Workshops tab
3️⃣ Select your desired date(s) and complete your sign-up

Don’t miss this rare opportunity to study with a living legend in the yoga world. 🌞

12/14/2025

Yesterday we celebrated 13 incredible years of BLISS Rio 🎉✨
What started as a vision has grown into a powerful, supportive, and deeply connected community. We are beyond grateful for the yogis who continue to show up on their mats and the instructors who pour their hearts into this space. Thank you to everyone who came out to celebrate with us—your energy, love, and presence are what make BLISS Rio so special. Here’s to the memories we’ve made and the many more still to come 💛🧘🏽‍♀️

12/12/2025

Looking for the perfect cozy gift that is made local and rooted in yogi love? Look no further! Our very own instructor Julie will have her Glowing Lotus candle pop up every week until Christmas! 🎄

Her candles are handcrafted and so unique. There’s a huge variety, gorgeous scents, and colors! The perfect stocking stuffer 🤶

You can find this pop up:

✨ Mondays in Rio Rancho at 9-11 am

✨ Fridays at San Mateo 8-11 am

12/11/2025

Class is on tonight yogis! Brand new heaters! A while new reason to celebrate 13 years of Bliss Rio!! Join us!

Address

4300 Paseo Del Norte NE Ste D
Albuquerque, NM
87113

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 4pm
Sunday	7am - 8:30pm

Telephone

+15058569642

Website

http://www.blissfulspirits.com/blissful-spirits-hot-yoga/contact-blissful-spirits/albuquerque.html

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