Yoga 4/1

Yoga 4/1 Mission: is to invite individuals to experience personal growth, acceptance, and love through authentic community and mindful movement practices.

Vision: to create a space where peace abounds, love flourishes, and Christ is deeply known. My name is Christina Garcia I am a certified 500 Christian MasterTrainer. I have a heart to know Christ and make Him known. Through the modality of yoga we will move in praise and worship. Yoga classes vary in difficulty and style. I encourage everyone, whether beginner or pro, to join in and give it a try. It does not have to perfect just safe. Other Certifications
Holy yoga 225 yoga Teacher training
Yogalates 2013
Holy Yoga Trauma Sensitive 2014
Connected Warrior Trauma Training 2015
300 hr Yoga Therapy 2016
Yin certification 2017
Trauma Sensitive Training -Dana Moore M.A.R
YogaFaith 300hr Master Trainer 2021


Holy Yoga Rio Rancho, New Mexico
All Classes guided by a certified Christian yoga instructor


Revelation Wellness Rio Rancho, New Mexico
All yoga fusion and fitness classes guided by a Certified Revelation Wellness Group fitness instructor. Holy Yoga in Rio Rancho
Blissful Spirits hot yoga
1400 Jackie Road. www.blissfulspirits.com


Online membership www.yogafourone.com
Zoom classes, recorded classes, bible studies and more. Yoga 4/1 (for an Audience of 1)@ Sagebrush Community Church
6440 Coors Blvd NW, Albuquerque, New Mexico


Thurs- 6:30pm Yoga 4/1 / gentle flow

Locate Yoga 4/1 Christian classes in your area any time or instructor information. www.yogafourone.com

YoungLiving Essential oils used in classes. https://www.youngliving.com/vo/ #/signup/start?sponsorid=1752631&enrollerid=1752631&type=customer

02/08/2026

Thank you to ALL who came to celebrate with us! This is the drawing for those who entered!
God is Good!

01/30/2026

Check our diverse classes.
Chair
Yin
Vitality-vinyasa
Nurture Flow - gentle
Hatha- static
Pilates
My personal favorite Holy Yoga vinyasa, gentle & nidra

We also have a Holy yoga teacher training beginning in March.

Big thanks toAmanda Woltkampfor all your support! Congrats for being top fans on a streak 🔥!
01/25/2026

Big thanks to

Amanda Woltkamp

for all your support! Congrats for being top fans on a streak 🔥!

As we kick off our holy yoga teacher training on March 7th, 2026. We’d love to know: What does bringing faith into your ...
01/18/2026

As we kick off our holy yoga teacher training on March 7th, 2026.

We’d love to know:
What does bringing faith into your yoga practice mean to you?

01/11/2026

Check us out! New to west Albuquerque. Seasoned in instructing. Seeking real people and real bodies.

01/11/2026

Arrive early to check in and set up.

01/10/2026

💛 TEACHER SPOTLIGHT: DENISE

Holy Yoga | Nurture Flow | Stretch & Strong

Meet Denise, a compassionate teacher who beautifully blends faith, movement, and encouragement.

🕊 Holy Yoga – Saturdays | 9:00 AM
🌿 Nurture Flow – Fridays | 5:00 PM
💪 Stretch & Strong -Sundays | 12:00pm

Denise creates a safe, uplifting environment where students feel spiritually grounded and physically empowered. Her classes invite you to breathe deeply, move intentionally, and leave feeling renewed—inside and out.

✨ Why students love Denise:
• Faith-centered yet welcoming teaching
• Gentle encouragement and warmth
• Thoughtful sequencing for strength and restoration

Her classes are perfect for anyone seeking balance, connection, and sustainable strength.


YogaWithPurpose
MindBodySpirit YogaCommunity ABQWellness
GraceInMotion YogaForLife

This is our only class for New Year’s Day. We are back on the normal schedule 1/2/26
01/01/2026

This is our only class for New Year’s Day. We are back on the normal schedule 1/2/26

12/31/2025

Blessings! See you next year!

12/29/2025

If you’ve been craving consistency, support, and a place where you don’t have to have it all figured out—you’re welcome here.

This studio was created for real people in real seasons of life.
For those who want to move their bodies with care, breathe a little deeper, and tend to their mind, body, and soul without pressure or perfection.

We believe showing up matters more than getting it right.
That growth comes through small, faithful steps—taken together.

“Commit your work to the Lord, and your plans will be established.”
— Proverbs 16:3

As we step toward a new year, we’re inviting you into consistency, community, and Christ-centered movement. Not a quick fix—just a steady, supported path forward.

You don’t have to do this alone.
You belong here.

🤍

Address

10200 Golf Course Road NW
Albuquerque, NM
87114

Telephone

+15053360966

Website

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