Yoga 4/1

Yoga 4/1 Mission: is to invite individuals to experience personal growth, acceptance, and love through authentic community and mindful movement practices.

Vision: to create a space where peace abounds, love flourishes, and Christ is deeply known. My name is Christina Garcia I am a certified 500 Christian MasterTrainer. I have a heart to know Christ and make Him known. Through the modality of yoga we will move in praise and worship. Yoga classes vary in difficulty and style. I encourage everyone, whether beginner or pro, to join in and give it a try. It does not have to perfect just safe. Other Certifications
Holy yoga 225 yoga Teacher training
Yogalates 2013
Holy Yoga Trauma Sensitive 2014
Connected Warrior Trauma Training 2015
300 hr Yoga Therapy 2016
Yin certification 2017
Trauma Sensitive Training -Dana Moore M.A.R
YogaFaith 300hr Master Trainer 2021


Holy Yoga Rio Rancho, New Mexico
All Classes guided by a certified Christian yoga instructor


Revelation Wellness Rio Rancho, New Mexico
All yoga fusion and fitness classes guided by a Certified Revelation Wellness Group fitness instructor. Holy Yoga in Rio Rancho
Blissful Spirits hot yoga
1400 Jackie Road. www.blissfulspirits.com


Online membership www.yogafourone.com
Zoom classes, recorded classes, bible studies and more. Yoga 4/1 (for an Audience of 1)@ Sagebrush Community Church
6440 Coors Blvd NW, Albuquerque, New Mexico


Thurs- 6:30pm Yoga 4/1 / gentle flow

Locate Yoga 4/1 Christian classes in your area any time or instructor information. www.yogafourone.com

YoungLiving Essential oils used in classes. https://www.youngliving.com/vo/ #/signup/start?sponsorid=1752631&enrollerid=1752631&type=customer

Let us know you are coming. Bring a new guest for free. Don’t forget the non- perishable food donation! We are supportin...
11/25/2025

Let us know you are coming. Bring a new guest for free.
Don’t forget the non- perishable food donation!
We are supporting .

Let’s be community✨🧡

11/23/2025
11/19/2025

.is.explorin

11/10/2025

Just in time for our break in Holy Yoga instructor training.

Today is a recovery day. While we ease into opening fascia and connected tissue we will balance the energy of the body. ...
11/09/2025

Today is a recovery day. While we ease into opening fascia and connected tissue we will balance the energy of the body.

New to a yin practice? All you need is to wear comfortable clothing and have a willing spirit to connect to breath and rest. We will take it from there. All bodies are welcome and supported.

11/05/2025

Classes Cancelled
Tonight
Electrical emergency
Tuesday 11/4

11/04/2025

30mins somatic movement
30mins Nidra.

May my meditation be pleasing to him, as I rejoice in the Lord.” — Psalm 104:34

Keep the momentum going!➡️“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther ...
11/04/2025

Keep the momentum going!

➡️“Faith is taking the first step even when you don’t see the whole staircase.” — Martin Luther King Jr.

Address

10200 Golf Course Road NW
Albuquerque, NM
87114

Telephone

+15053360966

Website

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