Yoga 4/1

Yoga 4/1 Mission: is to invite individuals to experience personal growth, acceptance, and love through authentic community and mindful movement practices.

Vision: to create a space where peace abounds, love flourishes, and Christ is deeply known. My name is Christina Garcia I am a certified 500 Christian MasterTrainer. I have a heart to know Christ and make Him known. Through the modality of yoga we will move in praise and worship. Yoga classes vary in difficulty and style. I encourage everyone, whether beginner or pro, to join in and give it a try. It does not have to perfect just safe. Other Certifications
Holy yoga 225 yoga Teacher training
Yogalates 2013
Holy Yoga Trauma Sensitive 2014
Connected Warrior Trauma Training 2015
300 hr Yoga Therapy 2016
Yin certification 2017
Trauma Sensitive Training -Dana Moore M.A.R
YogaFaith 300hr Master Trainer 2021


Holy Yoga Rio Rancho, New Mexico
All Classes guided by a certified Christian yoga instructor


Revelation Wellness Rio Rancho, New Mexico
All yoga fusion and fitness classes guided by a Certified Revelation Wellness Group fitness instructor. Holy Yoga in Rio Rancho
Blissful Spirits hot yoga
1400 Jackie Road. www.blissfulspirits.com


Online membership www.yogafourone.com
Zoom classes, recorded classes, bible studies and more. Yoga 4/1 (for an Audience of 1)@ Sagebrush Community Church
6440 Coors Blvd NW, Albuquerque, New Mexico


Thurs- 6:30pm Yoga 4/1 / gentle flow

Locate Yoga 4/1 Christian classes in your area any time or instructor information. www.yogafourone.com

YoungLiving Essential oils used in classes. https://www.youngliving.com/vo/ #/signup/start?sponsorid=1752631&enrollerid=1752631&type=customer

12/29/2025

If you’ve been craving consistency, support, and a place where you don’t have to have it all figured out—you’re welcome here.

This studio was created for real people in real seasons of life.
For those who want to move their bodies with care, breathe a little deeper, and tend to their mind, body, and soul without pressure or perfection.

We believe showing up matters more than getting it right.
That growth comes through small, faithful steps—taken together.

“Commit your work to the Lord, and your plans will be established.”
— Proverbs 16:3

As we step toward a new year, we’re inviting you into consistency, community, and Christ-centered movement. Not a quick fix—just a steady, supported path forward.

You don’t have to do this alone.
You belong here.

🤍

12/27/2025

Each day we get the opportunity to be better than the day prior. The question is what does better look like. Somedays it is about intentional living, integrity, mobility, balance or harmony. We are so complex do not limit your greatness to just one thing. Think the body, mind and soul.

12/20/2025

Intentionally moving. Finding purpose. Feeling strength-release-empowerment.
Mat Pilates this is about slow personal growth.

12/19/2025

We care. DM for more information. Or simply comment and I will reply.
Christina

Because of you we are here.
12/19/2025

Because of you we are here.

See you in class soon 🫶🏻ShalomChristina
12/18/2025

See you in class soon 🫶🏻

Shalom
Christina

12/11/2025

Please check the schedule to see if your class is being taught this week at our website www.yogafourone.com. And I guess I don’t really know my email but it is
Fellowship @ Yogafourone.com

12/08/2025

Just an update. My mother has passed. I hope to be home by Thursday. I want to say thank you for all the prayers.
Christina

12/02/2025

PLEASE CHECK THE CLASS SCHEDULE for this next week.
Christina has a family emergency. 

Address

10200 Golf Course Road NW
Albuquerque, NM
87114

Alerts

Be the first to know and let us send you an email when Yoga 4/1 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga 4/1:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram