Mi Vida Yoga

04/26/2026

Park Yoga is coming back!

We’re kicking things off Memorial Day at 9am at Ross Enchanted Park, located just a couple blocks from the studio.

Fresh air, good movement, and your favorite people outside.

Mark your calendars. You won't want to miss this kick off!

04/19/2026

Your Sunday reset just got an upgrade.

Hot Sacred with Eileen
is where strength meets surrender, and movement turns into something deeper.

It’s not just a class, it’s a shift before your week starts.

9:30am. See you on the mat!

04/17/2026

04/17/2026

Move slow.
Move steady.
Move with intention.

Fridays at Mi Vida
Your Yoga Home

04/16/2026

There’s just something different about practicing outside!

The breeze, the sunlight, the sound of the trees. It really is special.

We’re kicking off Park Yoga this Memorial Day and bringing the community together the way we do best. Movement, breath, and a little space to just be.

Roll out your mat, bring a friend (or 2), and come soak it all in with us.

Summer vibes are here!

04/15/2026

New drop in the retail space! Come grab one of these new items while they last!

04/13/2026

Monday mornings don’t have to feel like a rush. Let them feel like a reset.

Step into the heat, drop into your breath, and move through something a little deeper than just a workout. Hot Sacred Yoga with Cindy is one of those classes that is the perfect mix of reset and relax.

Slow, intentional, powerful. The kind of practice that clears your head and brings you back home to yourself.

Every Monday at 9am
Come see what it feels like to start you week off right with yoga.

04/12/2026

Some things just feel right… Sunday morning, a slower pace, and a space where you can simply be.

Our Free Community Class is back this Sunday at 11am, led by our incredible interns who are stepping into their teaching in the most beautiful way. This week, Madie will be guiding the class, holding space for you to move, breathe, and maybe even find a little bliss along the way.

No pressure. No expectations. Just a room full of good energy and community.

This offering is here for you, every Sunday at 11am. Come as you are, bring a friend, or come solo and leave feeling a little more like yourself.
This class is the perfect way to curb the Sunday blues and get ready for the week ahead.

04/09/2026

You’ve done enough today.

Now come lay on your mat, breathe, and pretend the rest of the world doesn’t exist for sixty minutes

Thursday classes are calling.

You coming... or what? (In NM accent lol😅)

04/05/2026

We will be closed this Sunday in observance of Easter 🐣💛

Take the day to rest, be with your people, and soak in a little extra sweetness.

We’ll be back on Monday with our regular schedule, ready to move, breathe, and reset together.

See you soon at Mi Vida Yoga

04/04/2026

Saturday plans? Found them!

Start your morning where the energy is high, the room is warm, and the community just hits different.

7AM Hot Sacred Yoga with Heather
9AM Warm All-Levels with Heather
10:30AM Hot Sacred Yoga with Mona

Whether you’re here to sweat it out, slow it down, or just be in a room that feels like home… this is your spot.

Roll in sleepy, leave glowing.
Bring a friend or come solo, either way, you’re walking into something special.

See you on the mat!