What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 5:30pm Saturday 7am - 2pm Sunday 9am - 6pm

Mi Vida Yoga

Mi Vida Yoga is a Yoga Studio in Albuquerque, NM 87112
(244)

11/27/2025

Happy Thanksgiving, Mi Vida Yoga Family

Today, our hearts are overflowing with gratitude.

For every yogi who has rolled out a mat, shared a breath, showed up bravely, cried, laughed, grown, healed, and lived their yoga within these walls... thank you!

For 12 beautiful years, you have trusted us to be your yoga home.

You’ve filled our studio with community, courage, compassion, and so much love.

Guiding you, holding space for you, and growing alongside you has been one of our greatest gifts.

On this Thanksgiving Day, we want to send a wave of love straight from our yogi hearts to yours.

May your day be warm, grounded, joyful, and filled with gratitude in motion.

Thank you for being part of our story.
Thank you for being part of our family.
And thank you for letting us be part of yours.

From our hearts to yours… Happy Thanksgiving.

With endless love and gratitude,
Mi Vida Yoga

11/26/2025

Come flow with us before the busyness of the holiday! Two great classes and chances to flow with us today. Roll out your mat and reset and relax with us at Mi Vida Yoga.

11/25/2025

Root to Rise
New Year’s Day Workshop

January 1st, 2026
9:30 AM -$25
Limited Spots Available

Step into 2026 with clarity, intention, and powerful grounding magic.

Join Crystal for a 90-minute New Year’s Day ritual designed to help you release the old and rise into the new with strength, softness, and purpose.

This special workshop includes:

*A heated Root-to-Rise flow to anchor your energy and ignite your inner fire

*Smudging ceremony to clear what no longer belongs in your field as you leave 2025 behind

*Rose ritual to call in love, beauty, and self-love for the year ahead

*Guided journaling with intention-setting prompts to bring your 2026 vision into focus

This is your sacred reset, a moment to breathe deeply, ground fully, and rise intentionally into a brand new year.

Start 2026 rooted, clear, and ready to rise.

Spots are limited, so save your spot now! Go to MiVidaYogaNM.com to register.

#2026

11/24/2025

Your Monday at Mi Vida Yoga

Something for every body and every mood.

Mondays are for movement, grounding, and choosing the class that meets you exactly where you are and our schedule truly has something for everyone:

Warm All-Levels Hatha – Slow down, breathe deep, and ease into the week with mindful movement.

Chair Yoga – Accessible, empowering, and perfect for anyone wanting a gentle, supportive practice.

Pink Prana – A free class for breast cancer survivors and their supporters. A space for healing, connection, and strength.

Warm Shakti – Need to shake things off? This class helps you release stuck energy and step into your power.

Hot Sacred Flow – Heat things up and melt away the cold with a sweaty, soulful flow.

No matter where you’re at today, physically, emotionally, energetically, we’ve got a space for you on the mat.

Welcome home.
Your Yoga Home.

11/24/2025

Black Friday Deals!

This year, skip the ordinary and give something that lasts. The gift of yoga! Whether you’re surprising a loved one or gifting yourself a little peace and wellness, our Black Friday specials and gift certificates are a beautiful way to celebrate health and well-being. Yoga strengthens the body, calms the mind, and nourishes the spirit. It’s a gift that keeps unfolding with every breath.

Supporting small, local businesses means your purchase carries heart and purpose and helps directly fuel the space where community, connection, and transformation happen.

Explore our Black Friday specials and find the perfect way to give (and receive) a little love this season. Go to MiVidaYogaNM.com to snag these one of a kind steals!

These mega-deals are ones that you won't want to miss!

11/24/2025

Black Friday Deals!

This year, skip the ordinary and give something that lasts. The gift of yoga! Whether you’re surprising a loved one or gifting yourself a little peace and wellness, our Black Friday specials and gift certificates are a beautiful way to celebrate health and well-being. Yoga strengthens the body, calms the mind, and nourishes the spirit. It’s a gift that keeps unfolding with every breath.

Supporting small, local businesses means your purchase carries heart and purpose and helps directly fuel the space where community, connection, and transformation happen.

Explore our Black Friday specials and find the perfect way to give (and receive) a little love this season.

These mega-deals are ones that you won't want to miss!

11/20/2025

Our Updated Retail Space Is Officially OPEN!

We’re so excited to share that our newly refreshed retail space is now open and it’s packed with brand new goodies we know you’re going to love! From cozy comforts to wellness must-haves to unique gifts you won’t find anywhere else, this is the perfect spot to treat someone special… or pick up a little something for YOU (because you deserve it!).

Come browse before or after class or check them out on the app to get inspired, and enjoy the fresh new vibe of our curated shop.

Swing by and check out all the fun new items! We can’t wait for you to see it!

11/20/2025

Our Updated Retail Space Is Officially OPEN!

We’re so excited to share that our newly refreshed retail space is now open and it’s packed with brand new goodies we know you’re going to love! From cozy comforts to wellness must-haves to unique gifts you won’t find anywhere else, this is the perfect spot to treat someone
special… or pick up a little something for YOU (because you deserve
it!).

Come browse before or after class or check them out on the app to get inspired, and enjoy the fresh new vibe of our curated shop.

Swing by and check out all the fun new items! We can’t wait for you to see it!

11/20/2025

Thanksgiving Morning Gratitude Flow with Heather

Start your holiday with intention, warmth, and community.
Join Heather at 8:00 AM for a special 75-minute heated Gratitude Flow. This is the only class on the schedule for Thanksgiving Day.

This practice is designed to open your heart, ground your energy, and set the tone for a day filled with presence, gratitude, and connection.
Whether you’re hosting, traveling, or simply soaking in the holiday, this flow will help you begin your day centered and nourished.

* $20 Drop-In
* 75 Minutes of Connection, Breath & Heart
* A beautiful moment of community before the festivities begin

Roll out your mat, breathe deeply, and fill your cup before filling your plate.
We’d love to start Thanksgiving morning with you.

11/19/2025

Holiday Hours at Mi Vida Yoga

The holidays are a time for joy, connection, and taking extra good care of ourselves! At Mi Vida Yoga, we’re here to help keep you moving, grounded, and supported all season long! Here’s what our studio schedule looks like over the next few weeks:

Thanksgiving Week

Wednesday, November 26th
• 9:00 AM
• 4:45 PM

Thanksgiving Day — Thursday, November 27th
We’re closed for regular classes, but…
Join Heather at 8:00 AM for a special Gratitude Flow!
A 75-minute heated practice to honor your body, your breath, and the blessings in your life before the festivities begin.
$20 drop-in - All levels welcome

Christmas Holiday

Christmas Eve - Wednesday, December 24th
• Morning classes as scheduled

Christmas Day -December 25th
Studio Closed - Enjoy the day with loved ones!

New Year’s Holiday

New Year’s Eve -December 31st
• Morning classes as scheduled

New Year’s Day -January 1st
Start 2026 with intention and community!
• 8:00 AM Sacred Flow
• 9:30 AM Release & Rise Workshop with Crystal — a special New Year’s practice for clearing the old and welcoming the new.
$25 - Only two classes offered on New Year’s Day!

As always, thank you for being part of our Mi Vida Yoga family. Whether you’re flowing, resting, resetting, or celebrating, we’re grateful to share the season with you.

Let’s move together through the holidays with warmth, health, and community.

11/14/2025

This month, our Gratitude in Motion theme is coming to life through our Acts of Kindness Challenge, and it’s all happening in-studio at Mi Vida Yoga!

Stop by the lobby and choose a card from our kindness board.

Write your name to claim your act, complete it, and flip your card to show it’s done.

Each card is a ripple in our growing wave of gratitude and together, we’ll fill Mi Vida Yoga with so much love, warmth, and connection.

Come be part of the movement!

GratitudeInMotion

11/13/2025

Yoga & Mindfulness Through the Holidays with Heather

The holidays can be magical time of year, but they can also be a lot. Between busy schedules, family gatherings, and endless to-do lists, it’s easy to lose your sense of calm. That’s why Heather created this special Yoga and Mindfulness Through the Holidays series, to help you stay grounded, centered, and at peace all season long.

There are still three sessions left,

This Saturday, November 15th, December 13th, and January 10th, meeting one Saturday a month at 10:30 AM.

Each 90-minute session blends yoga, meditation, and simple mindfulness practices you can take off the mat and into your daily life.

This series is perfect for beginners or anyone returning to their practice and looking for a space to breathe, reset, and reconnect.

Give yourself the gift of presence this season. Take time to nourish your body, quiet your mind, and fill your cup before the holidays fill your calendar.

Address

2418 Juan Tabo Boulevard NE
Albuquerque, NM
87112

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 5:30pm
Saturday	7am - 2pm
Sunday	9am - 6pm

Telephone

+15055085943

Website

https://mividayoganm.com/

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