Cardinal Winds Yoga

12/14/2021

12/14/2021

All the Classes and Events at Essential living Center and Cardinal Winds are Cancelled until Further notice.
We apologize for the inconvenience

12/10/2021

Meditation Group
Today at 11am
Free~By donation
Cardinal Winds Yoga
2423 Chelwood Park blvd NE 87112

12/07/2021

YOGA SCHEDULE

Monday:
6 pm Hot Yoga with Mary
7:30 pm Hot Yoga with Kelsey

Tuesday:
6 pm Hot Yoga Flow with Rachel
7:30 pm Hot Yoga with Bailey

Wednesday:
12 pm Your Power Yoga with Laura (no heat)
6 pm Hot Yoga with Greg
7:30 pm Warrior Flow Yoga with Marissa

Thursday:
6 pm Hot Yoga with Beate
7:30 pm Warrior Flow Yoga with Marissa

Friday:
8 am Tai Chi for Beginners with Justin
11 am Group Meditation with Larisa
7:30 pm Hot Yoga with Beate

Saturday:
10 am Hot Yoga with Stephanie

Sunday:
6pm Hot Yoga with Rachel

For the up to date schedule, see the link below:

https://cardinalwindsyoga.tulasoftware.com/calendar/embed

All classes 1 hour except as posted.
$5 suggested contribution per class. Any contribution is appreciated.

All levels welcome.

12/07/2021

Cardinal winds YOGA SCHEDULE

Monday:
6 pm Hot Yoga with Mary
7:30 pm Hot Yoga with Kelsey

Tuesday:
6 pm Hot Yoga Flow with Rachel
7:30 pm Hot Yoga with Bailey

Wednesday:
12 pm Your Power Yoga with Laura (no heat)
6 pm Hot Yoga with Greg
7:30 pm Warrior Flow Yoga with Marissa

Thursday:
6 pm Hot Yoga with Beate
7:30 pm Warrior Flow Yoga with Marissa

Friday:
8 am Tai Chi for Beginners with Justin
11 am Group Meditation with Larisa
7:30 pm Hot Yoga with Beate

Saturday:
10 am Hot Yoga with Stephanie

Sunday:
6pm Hot Yoga with Rachel

For the up to date schedule, see the link below:

https://cardinalwindsyoga.tulasoftware.com/calendar/embed

All classes 1 hour except as posted.
$5 suggested contribution per class. Any contribution is appreciated.

All levels welcome.

12/06/2021

Do the work!
Yoga is affordable!
No excuses!

2423 Chelwood Park Blvd NE 87112
$5 drop-in

12/06/2021

YOGA IS MORE THAN ASANA (POSTURES)
The beautiful system of Yoga described by Patanjali in the Yoga Sutras:

Patanjali’s Yoga Sutra, the eightfold path is called ashtanga, which literally means “eight limbs” (ashta=eight, anga=limb). These eight steps, commonly known as the 8 limbs of yoga, basically act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one’s health; and they help us to acknowledge the spiritual aspects of our nature" -yogayournal.com

12/05/2021

Greg, Essential Living Center Founder, Talks about Love❤ check out the video for an exersice to expand your Love and Heart Chakra and Palms Chakra🤲🙌👐🖐🤚✋❤ as an extension of our Hearts❤

12/04/2021

Don't miss Sahdana EVERY SATURDAY
at 3pm open discussion in topics of wisdom, spirituality, life... join us!
A free/by donation event ❤

Essential Living Center
2423 Chelwood Park Blvd Ne
87117 Abq M

12/02/2021

Within each of us exists the power to create and destroy. Being in this material universe means that none of us are outside of this duality. In order to create anything, destruction is necessary. All of us are creators and destroyers. No process in nature is outside of this.

It is therefore important that, in order to establish a world of peace and love that nurtures the soul, we all, each of us, accept this fact. None of us are clean of bloodshed. None of us can wipe our hands of the destruction inherent in our beings; after all it comes from the same source, Shiva, the destroyer.

In India, this duality is called Shakti/Shiva; the creative destructive force of the universe. In order to create, we must destroy. One of the most valuable substances on our planet is created in the moment of a star’s destruction; gold bursts forth from the collapse of a star in the sublime super nova that instantaneously follows. The creation of planets is accomplished through a great and violent colliding of terrestrial objects, transformative heat, and culmination of gases orbiting a newborn a star. Everything we create on this Earth is done through the breaking down of organic and inorganic matter. Plants are grown in soil fertilized by the demise and waste of organic materials. In the ashes of a fire, a forest blooms and blossoms with new life.

Even mental processes of creating new thought patterns rely on the destruction of old ones. In order to form a new habit, death of an old habit must commence. Some call it transformative in order to break free of negative language, but this idea, too, is simply the destruction of thought. Creation. Destruction. Creation. Destruction. It occurs through a great cycle, dictated by Source energy through its feminine and masculine principles"

Source: msmoon.com