Anchor Behavioral Health

01/22/2026

CBT and DBT provide tools to heal from past trauma.

Through guided therapy, you can process, reframe, and move forward with strength and resilience. You deserve healing.

Get started: https://anchornm.com/admission/

01/17/2026

Morning out at the Mesilla Valley Balloon Rally in Las Cruces—watching the balloons lift off and taking in the views.

01/12/2026

Early Recovery Can Be the Toughest

The first few months of recovery can be the most challenging, but they’re also the most important. Stay focused on your goals and remember that every day sober is a victory.

01/11/2026

A good day for a hike at Dripping Springs with our Las Cruces crew.

01/10/2026

Negative thoughts can take a toll on your mental health.

Challenge them by asking yourself if they’re realistic or helpful. Replace negativity with balanced perspectives to improve your mindset. 💪

Visit to learn more: https://anchornm.com/

01/07/2026

Quitting alcohol unlocks many benefits beyond breaking addiction. After withdrawal, enjoy better physical health, improved sleep, mental clarity, stronger relationships, and saved money.

Supervised detox eases withdrawal risks and starts the path to lasting recovery. Support is key for healing and growth.



Learn more👇

Discover what happens when you stop drinking alcohol, including physical changes, mental benefits, and withdrawal symptoms to expect.

01/05/2026

Today we celebrate Victoria Diederich, our Executive Director, and an extraordinary milestone — 7 years of sobriety.

Victoria is the heart of Anchor. Her leadership, integrity, and lived experience shape the culture of care, accountability, and compassion that defines our work. She leads with strength, humility, and an unwavering belief in recovery — and that belief changes lives every day.

Victoria, you are deeply respected, endlessly appreciated, and so loved by this community. Thank you for your vision, your resilience, and the way you show up for others without hesitation.

Happy Sobriety Birthday — your impact is felt in every corner of Anchor.

01/03/2026

The new year doesn’t require perfection or pressure.
It’s simply another opportunity to keep moving forward—one choice, one step, one day at a time.

Growth happens through consistency, not sudden change. Wherever you are right now is enough to begin.

💬 What’s one intention you’re carrying into the new year?

12/31/2025

Every new year is a chance to rewrite your story. Celebrate your progress, no matter how small, and commit to the growth ahead. Recovery isn’t about perfection—it’s about showing up for yourself every single day.

💬 What’s one goal you want to grow toward this year?

12/31/2025

We’re glad to announce that we are in network with UnitedHealthcare, including Turquoise Care.
This means we are also in network with all Medicaid Managed Care Organizations (MCOs) in New Mexico.

If you’ve been wanting to prioritize your health and recovery, this makes getting started more accessible than ever. Reach out to us to begin your recovery journey.

12/25/2025

✨ Happy Holidays from Anchor Behavioral Health ✨

Wishing you peace, strength, and moments of rest this holiday season.
The holidays can bring joy — but also stress and big emotions. Remember to honor what you need and take care of your mental health.

From our Anchor family to yours, happy holidays. 💙

12/23/2025

Las Cruces Anchor holiday dinner at The Double Eagle Restaurant.
Thankful for this team and the work we do together.