Body and Mind Wellness Center

12/19/2025

Therapist Spotlight: Grant ✨

Meet Grant, one of our most versatile and intuitive therapists at Body & Mind Wellness Center. With over a decade of experience, he brings a deep understanding of how the body responds to stress, tension, and movement.

Whether you're seeking Deep Tissue work to dissolve tightness or a relaxing Swedish Massage to fully unwind, Grant creates sessions that meet your body exactly where it is. Clients appreciate his clear communication, attentive approach, and ability to tailor each treatment to personal goals.

Grant also offers advanced modalities such as Neuromuscular Massage, Trigger Point Therapy, Cupping, Lymphatic Drainage, and Stretching.

Grant is also a certified Reiki Master. Reiki is a Japanese energy healing technique where practitioners channel "universal life energy" (Rei-Ki) to promote deep relaxation, reduce stress, and support the body's natural healing bringing a restorative energetic balance into his sessions. 👐✨

If you’re dealing with tension, buildup from training, emotional stress, or simply craving deep relaxation, an appointment with Grant will leave you grounded, lighter, and refreshed.

📍 2305 San Pedro Dr NE, Albuquerque�
📞 Call (505) 884-1373�
🌐 bodyandmindwellness.com

12/08/2025

✨ Warm Christmas Wishes from Body & Mind Wellness! ✨

This season, give yourself or someone special, the gift of therapeutic massage and relaxation.

Our Specialty Massages support:
�💆 better mobility�🧘 reduced tension�💛 stress relief�🌿 whole-body well-being

🎁 Gift Cards Available — A perfect gift for the holidays!

📍 2305 San Pedro, NE Suite D2, Albuquerque�
☎ (505) 884-1373�
🌐 bodyandmindwellness.com

Wishing you peace, comfort, and wellness all season long.

Massage, Wellness - Body and Mind Wellness

11/24/2025

✨ Therapist Spotlight: May ✨

Meet May, one of our most experienced therapists at Body & Mind Wellness Center.�She specializes in Thai Massage, Myofascial Release, Neuromuscular Massage, and Medical Massage; combining stretching and targeted pressure points to ease pain and tension.

May’s clients love her caring energy and results-driven approach to healing. 💆‍♀️�If you’re dealing with tight muscles, stress, or chronic pain, a session with May will leave your body lighter and your mind calmer.

📍 2305 San Pedro Dr NE, Albuquerque
�📞 Call (505) 884-1373
🌐 bodyandmindwellness.com

11/24/2025

🍂 Happy Thanksgiving from Body & Mind Wellness!
This season, we’re grateful for every client who trusts us with their health, healing, and relaxation. Your support means the world to our entire therapist team.

If you’re looking for the perfect holiday gift, our Body & Mind Wellness Gift Cards are a thoughtful way to help someone you care about unwind, heal, and feel their best.
🎁 Available for any service
💆 Redeemable with all therapists
✨ Makes an amazing holiday surprise

Give the gift of wellness this year.
📍 Body & Mind Wellness Center – Albuquerque
📞 (505) 884-1373
🌐 bodyandmindwellness.com

02/09/2024

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02/09/2024

Book an appointment with our fantastic Reiki Master Teacher! She is in on Wednesday and Thursday afternoons. We look forward to healing you with Good Energy!

10/19/2023

How often should you have a massage?

For relaxation:
As often as you like and can afford! Weekly, monthly, or longer – prevention is better then cure so for maximum benefits booking a regular session is recommended

For pain relief:
Leave at least 3 days between massages to allow muscles to recover. Weekly sessions are best until the pain subsides.

For relief of knots:
Weekly is advised for at least 4 weeks to fully work out the knots, and thereafter monthly sessions to prevent them from reoccurring.

Specialty massages made affordable. The massage specialists at Body & Mind Wellness apply customized massage techniques to meet the therapeutic needs of our clients. Reiki Healing Center.

10/04/2023

Balance your body and mind with a therapeutic massage from a caring professional. Clients have used massage therapy to treat health-related conditions such as pain management, injury rehabilitation and overall wellness. The massage specialists at Body & Mind Wellness will put your body and mind at ease by applying therapeutic techniques to aid the body in healing itself. This will increase your overall health and well-being. Call us today to book your appointment!

10/03/2023

You Asked, and We listened... We Are Now Open On MONDAYS!! Open From
10 am - 3:30 pm Spots are already filling up, so call us to schedule your appointments today!

09/16/2023

We want to welcome Renee to our therapy family! Call us today to schedule your session with her, her specialties include Deep Tissue, Pregnancy, and Myofascial Release. She has lots of years of experience and is ready to get you relaxed and feeling great!

09/06/2023

It's that time of year. Many Licensed Massage professionals need to get enough CEUs to maintain their licenses. The good news is that Massage Therapists can get some of their CEUs right here at our Clinic! Please call us at 505-884-1373 to reserve your spot !!

Specialty massages made affordable. The massage specialists at Body & Mind Wellness apply customized massage techniques to meet the therapeutic needs of our clients. Reiki Healing Center.

05/31/2023

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.