Pain & Swelling Solutions - Professional Lymphatic Therapy

Pain & Swelling Solutions - Professional Lymphatic Therapy Shannon Goins-Blair is a LANA Certified Lymphedema Therapist & Functional Medicine Coach. Specializing in Plastic Surgery Recovery. Heal Faster. Heal Better.

Effective Natural Lymphatic Therapies for Plastic Surgery Recovery and Detox. Reduce Lumps, Bumps, Pain & Swelling with Lymphatic Massage. I specialize in providing therapy for people with Post-Operative Swelling, lumps and bumps - especially following cosmetic, plastic, and reconstructive surgeries. I am well-versed in working with Tummy Tucks, BBL's, Liposuction, etc. I also provide Detox Lymphatic Therapy. All my therapies are natural, non-invasive, and comfortable. Most people find them so relaxing that they find themselves drifting off while in session. I also provide the most effective Detox on the market - Electro-Lymphatic Therapy.

I have MOVED!  Please be sure to double-check the address.  My new address is 6800 Montgomery Blvd NE, Suite G.  I'm ins...
10/12/2025

I have MOVED! Please be sure to double-check the address. My new address is 6800 Montgomery Blvd NE, Suite G. I'm inside of Desert Sky Chiropractic. See you all there! https://haltmyswelling.com/new-location

Are you wondering if what you are doing during your plastic surgery recovery is right?  There's so much misguidance on s...
09/08/2023

Are you wondering if what you are doing during your plastic surgery recovery is right? There's so much misguidance on social media that can drive you crazy. Great news! I've got answers to all of your biggest questions. Learn what the worst mistakes you can make after plastic surgery are with this article.

One of the hardest things to do after   is to  . Most people only get small windows of sleep, 2-3 hours max, for the fir...
08/19/2023

One of the hardest things to do after is to . Most people only get small windows of sleep, 2-3 hours max, for the first several weeks of therapy.

Having the right stable sleeping setup can make all the difference. You don't want to put pressure on your fat transfer, but you also need to be comfortable. Gravity chairs actually create a tourniquet around the butt that can cut off vital blood flow (carrying oxygen and nutrients) to the fat cells.

Recovery after liposuction is quite a journey that most people learn about the hard way. There is no need to suffer. A q...
06/22/2023

Recovery after liposuction is quite a journey that most people learn about the hard way. There is no need to suffer. A qualified, licensed, professional therapist can help you reduce the lumps, bumps, bruising and swelling .

Plastic Surgery Recovery is my specialty.  I work on everything - BBL's, 360 lipo, breast augmentations, lifts, and redu...
04/24/2023

Plastic Surgery Recovery is my specialty. I work on everything - BBL's, 360 lipo, breast augmentations, lifts, and reductions, facelifts, chin lipo, tummy tucks, etc.

Don't trust your recovery to just any therapist. As a LANA-Certified Lymphedema Therapist, I am uniquely qualified with advanced training to help you through your recovery.

My therapy is safe, painless, relaxing, and effective.

03/07/2023

Read Lymphedema Day 2023 by National Lymphedema Network on Issuu and browse thousands of other publications on our platform. Start here!

Did you know that many people who work in the plastic surgery recovery industry are not licensed and have little (if any...
01/07/2023

Did you know that many people who work in the plastic surgery recovery industry are not licensed and have little (if any) training in anatomy and physiology?

Always check your therapist's license and continuing education

Plastic surgery can leave you looking and feeling pretty awful - especially in the first week.But, do you know what is c...
12/19/2022

Plastic surgery can leave you looking and feeling pretty awful - especially in the first week.

But, do you know what is common and not after plastic surgery?

Come in for a session of Plastic Surgery Recovery Lymphatic Massage in Albuquerque at Pain & Swelling Solutions and get those pesky lumps and bumps, tightness and pain resolved - *without* painful therapy.



https://haltmyswelling.com/what-is-normal-and-not-normal-after-plastic-surgery

Address

6800 Montgomery Boulevard NE, Suite G
Albuquerque, NM
87109

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Friday 8am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm

Telephone

+15055545185

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About Pain & Swelling Solutions

Have you tried dieting, exercise, or surgery, yet you still feel yucky?

I Can Help You to Look and Feel Great with Lymphatic Massage

Reveal Your Inner Health & Beauty Today

Pain & Swelling Solutions offers effective natural lymphatic therapies for Plastic Surgery Recovery, Detox, and More. I can help you to heal faster and better by reducing lumps and bumps with Lymphatic Massage. I specialize in providing therapy for people with all varieties of Post-Operative Swelling. I can help prevent lumps and bumps - especially following cosmetic, plastic, and reconstructive surgeries. Additionally, I work to reduce scar tissue and help you to regain normal range of motion so that you can get back to being you again - as quickly as possible. I work routinely with Tummy Tucks, BBL's, Liposuction, Facelifts, Mommy Makeovers, Breast Implants/Reductions, Mastectomies, etc. All my therapies are natural, non-invasive, and comfortable. Most people find them so relaxing that they find themselves drifting off to sleep while in session. I also provide the most effective Detox on the market - Electro-Lymphatic Therapy. Whether you have started a new diet, are trying to get toxins out of your body, or are just looking to maintain your great health, lymphatic detox therapy can help! I am dedicated to reducing discomfort, inflammation, swelling, and scar tissue using Lymphatic Drainage ("Lymphatic Massage") and scar reduction techniques. New Client Specials and Package Deals Available.