Intuitive Essentials

02/08/2026

Be patient with your process.
You are transforming.

Pain is always challenging, but it often leads us to our greatest metamorphoses. There are gifts and strengths within us that only emerge when they are required. Pain is not the only teacher, but many times it is a necessary one.

This does not mean we should remain trapped in pain, but rather use it as an impulse for growth and strengthening.

Healing our wounds, becoming stronger, and allowing our virtues to flourish is a process that takes time. This journey is filled with nuances, setbacks, and breakthroughs. Healing is not linear. It unfolds gradually.

When pain arrives, the invitation is to turn inward. To reflect on what it has come to teach us and what needs to change within us.

Little by little, transformation takes shape. What once hurt and felt like an ending becomes a beautiful beginning.

Do not be afraid of the changes in your life. Our experiences are cocoons that support our emotional metamorphosis and the birth of our best version.

DM - Daily Motivation by Alice

02/08/2026

May the "F" in the February stands for find purpose, forward, freedom, fresh start, focus, and flow.

02/08/2026

ABQCSL Daily Affirmation 2/7/2026

"In the quiet place inside me, I recognize and am grateful that even the smallest effort I made today matters - and created a ripple of change."

Laura A. Maness, LSP

02/07/2026

02/07/2026

02/06/2026

02/03/2026

The vibration of your life is always being felt, both near and far.

You may never fully see where it reaches, whose heart it touches, or how it changes the world.

When you move through life with awareness and compassion, your song becomes medicine. When you choose presence over reactivity, your song becomes healing. When you live from love instead of fear, your song becomes a lighthouse illuminating the way.

You don’t have to be louder, and you don’t have to be perfect. You just need to be you, letting your light shine out into the world in it’s own unique way.

This is the power of your ripple.

Thank you to on IG for this beautiful reminder!

01/27/2026

01/27/2026

https://www.facebook.com/share/1FzZd34ddF/?mibextid=wwXIfr

Message from White Eagle, Hopi:

“This moment humanity is going through can now be seen as a portal and as a hole.

The decision to fall into the hole or go through the portal is up to you.

If you repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, you will fall into the hole. But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal.

Take care of your homes, take care of your body. Connect with your spiritual House.

When you are taking care of yourselves, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the eagle aspect, that from above, and see the whole; see more broadly.

There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning.

You were prepared to go through this crisis. Take your toolbox and use all the tools available to you.

Learn about resistance of the indigenous and African peoples: we have always been and continue to be exterminated. But we still haven't stopped singing, dancing, lighting a fire and having fun. Don't feel guilty about being happy during this difficult time.
You do not help at all being sad and without energy. You help if good things emanate from the Universe now. It is through joy that one resists. Also, when the storm passes, each of you will be very important in the reconstruction of this new world.

You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation.

This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you cross this portal, you get a new vision of the world, because you have faced your fears, your difficulties ...

This is what is asked of you:

Allow yourself to take advantage of this time to perform your vision seeking rituals. What world do you want to build for you? For now, this is what you can do: serenity in the storm. Calm down, pray every day. Establish a routine to meet the sacred every day.
Good things emanate; what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love. "

Resist - Be reborn