01/10/2026
Food Explorers continues at every other Sunday starting 1/18/26. Registration is required and can be done through the link in my bio or at piecesofmind.org
🗓️ The 1st Sunday of each month will be for Explorers ages 8-12! This is the perfect class for parents and kids navigating food selectivity, ARFID diagnoses, or who are interested in getting more comfortable and hands-on with new foods!
🗓️ 3rd Sunday of each month is for our Early Explorers ages 2-7. This is perfect for our picky eaters, little ones ready to gain independence during mealtime, and parents who are seeking strategies to make mealtimes less stressful at home.
🤲 All Food Explorer classes are centered around age-appropriate play and hands-on exploration. Parents are required to attend and participate alongside your kids, which will help build the positive, meaningful connection needed to make mealtimes less stressful progress!
💕 Every child is allowed to explore at their own pace in our no-pressure environment.
🥣 One small serving of a “food of the day” will be provided and families are encouraged to BYO-snack and drink! This is a great opportunity to pack a snack of one preferred and one new/less desired food item in order to practice realistic interactions.
⚠️ Eating challenges are often complex and may involve medical, sensory, or emotional components.
If concerns are significant or persistent, consult a qualified healthcare provider. Food Explorers workshops offer general guidance and do not replace individualized assessment or treatment.