Meals By Jen

Meals By Jen Thoughtfully prepared raw freezer meals—crafted for convenience without compromising quality. Simply thaw, cook, and serve with ease.

Side suggestions included for a complete, home-style meal. Open Order Forms:
https://app.jotform.com/250997090042155 Meals By Jen is a family sized freezer meal service with weekly menus options. I assemble and freeze family size meals, in a department of health permitted commissary kitchen, for you to cook at home. Each meal comes with easy to follow instructions, any ingredients you will need for the day of cooking and recommended pairings.

I came home late Monday evening from a trip to Florida with my daughter. It has been non-stop since then. I will be post...
04/30/2026

I came home late Monday evening from a trip to Florida with my daughter. It has been non-stop since then. I will be posting May's menu as soon as I have a few moments to settle my brain. I have a few different menus I will be releasing a little at a time. In the mean time, my Half Sheet Pans are available to order. Get ahead of Mother's Day, Father's Day, Graduation, Birthdays, Showers, or just order for your family to make life easier on any given Tuesday.

https://form.jotform.com/252397742693167

Want to know what it took to complete all 7 Meals by Jen April meals for my family?Here’s the “extra stuff” list:half an...
03/31/2026

Want to know what it took to complete all 7 Meals by Jen April meals for my family?

Here’s the “extra stuff” list:

half and half, sour cream, butter, cheddar cheese, parmesan cheese, pre-cut cauliflower, baby spinach, avocado, potatoes, orzo, precooked rice packets, brown rice, tortillas, can of french onion soup, frozen broccoli, frozen green beans, frozen carrots.

I had seasonings and oils on hand.

For 7 meals, that’s really not bad.

So if you’ve ever wondered whether freezer meals still mean a million extra ingredients and a giant grocery haul… nope.

A handful of simple add-ons, easy sides, and you’ve got:

✅ Marry Me Chicken
Added half & half, orzo and spinach at the end in the slow cooker plus cacio e pepe roasted cauliflower.

✅ Cajun Beans & Sausage
Served over precooked rice that I heated up in the microwave and added butter and seasonings.

✅ Mango Chicken
Made quesadillas, tortillas, cheddar cheese, with guacamole and sour cream on top.

✅ Brown Sugar Meatloaf
Served with stick of butter rice and roasted broccoli

✅ Homestyle Chicken & Noodles
Nothing, complete meal

✅ Enchilada Chicken & Rice
Topped with cheddar cheese and sour cream

✅ Texas Roadhouse Pot Roast
I added a few cut-up potatoes to the slow cooker with the meal, then heated up some frozen green beans and carrots that were already seasoned.

Less prep. Less mental load. More “what’s for dinner?” already handled.

April menu is open 💛

Last night I created two freezer meal recipes. I even took some mental notes, now I just need to write them down. The te...
03/30/2026

Last night I created two freezer meal recipes. I even took some mental notes, now I just need to write them down. The test subjects (my family) will be the guinea pigs again. One was even a requested meal. Think hot honey mustard sheet pan and pierogi and kielbasa slow cooker. If they make it out alive, I'll report back. 😂

This was the scene last night. 📸

April menu is officially open! 🙌Seven home-style freezer meals, assembled fresh in a licensed kitchen right here in Alde...
03/28/2026

April menu is officially open! 🙌

Seven home-style freezer meals, assembled fresh in a licensed kitchen right here in Alden. Raw and ready for your oven, slow cooker, or skillet, you just cook it.

This month I've got everything from Marry Me Chicken to a Texas Roadhouse-style Pot Roast. Something for everyone.

I planned this April menu around meals my own family. Marry Me Chicken was outstanding. I added orzo, spinach and heavy cream. Brown Sugar Meatloaf had my husband raving just from the smell before even tasting it this go around. If it doesn't pass the family table test, it doesn't make the menu. That's just how I do it.

✅ Marry Me Chicken - $25
✅ Cajun Beans & Sausage - $25
✅ Mango Chicken - $30
✅ Brown Sugar Meatloaf - $30
✅ Homestyle Chicken & Noodles - $35
✅ Enchilada Chicken & Rice - $35
✅ Texas Roadhouse Pot Roast - $45

Orders close April 3. Pickup begins April 22. I'll text you when yours is ready.

👇 Order Link in Comments!

Easter is just over ONE week away. 👀Half pan orders close tomorrow evening. If you're hosting and you don't want to spen...
03/27/2026

Easter is just over ONE week away. 👀

Half pan orders close tomorrow evening. If you're hosting and you don't want to spend Easter Sunday chained to the stove, now's the time. If you need a dish to bring but don't have extra time. Or maybe you don't know how to cook or quite simply don't want to. Now is the time to order. Limited quantities available.

Sausage Breakfast Casserole, Macaroni & Cheese, and Manicotti will be part of our holiday tables next weekend.

Each pan feeds 8–12 people. Made fresh, frozen, heating instructions included.

Pickup April 2 or 3 in Alden at Momma Cow's.

🍝 Lasagna · Ziti with Meat Sauce · Ziti with Sauce
🍗 Penne Alfredo with Chicken · Penne Alfredo
🧀 Mac & Cheese
🐚 Stuffed Shells · Manicotti
🍳 Sausage Breakfast Casserole · French Toast Casserole

👇 Order here - takes two minutes
https://form.jotform.com/260844276401152

Available to Pre-order Corned Beef only or Corned Beef DinnerCorned Beef & Cabbage Dinner - $40Prepped and ready to cook...
03/03/2026

Available to Pre-order Corned Beef only or Corned Beef Dinner

Corned Beef & Cabbage Dinner - $40
Prepped and ready to cook in the oven or the slow cooker
3 lbs Corned Beef Brisket, Baby Potatoes, Carrots, Cabbage, Onion, Mustard, Brown Sugar, Garlic, Seasonings

Corned Beef Only - $32
Prepped ready to cook in the oven or the slow cooker
3 lbs Corned Beef Brisket, Mustard, Brown Sugar, Garlic, Seasonings

Orders only available to order until Monday March 9th, 2026. Pick-up will be available starting Saturday, March 14th.

Order Link in Comments!

I'm on my way home after a fabulous 15 day vacation in the sun! A new menu is coming soon.
02/26/2026

I'm on my way home after a fabulous 15 day vacation in the sun! A new menu is coming soon.

02/10/2026

I need to clean out the freezer! I have extras of a variety of meals that I have made in the last month for various reasons. Slightly discounted prices, when they are gone, they are gone for this price. I may have more tucked away and I will add when I am able to clean it all out.

Limited Quantities. Pick-ups will begin on Tuesday, February 10th. I leave for vacation on the 11th and need room for what is to come for the March menus.

Lasagna Half Pan - $40
Manicotti Half Pan - $35
Stuffed Shells Half Pan - $35
Chicken Alfredo Penne Half Pan - $40
Vegetable Stir-Fry - $18 (vegan)
Italian Sausage & Sweet Potato Stew - $22
Ground Beef Stir-Fry (4-6 servings) - $22
Ground Beef Stir-Fry (2-3 servings) - $13
Thai Coconut Chickpea Curry (vegan) - $22
Chicken & Dumpling Soup - $22

Order Link Here: https://form.jotform.com/260367063427154

Buffalo Chicken Meatball Soup! Inspired by Italian Wedding Soup. This morning I made Buffalo Chicken Meatballs with the ...
01/21/2026

Buffalo Chicken Meatball Soup! Inspired by Italian Wedding Soup.

This morning I made Buffalo Chicken Meatballs with the intention of using them for soup. Meatballs made with almond flour to increase protein a smidge and add a little fiber, also makes them gluten free. After work, all that needs to be done is add cream cheese, spinach and ditalini pasta. I may use greek yogurt or blended cottage cheese instead of cream cheese. I will report back.

February Soup menu is still open to order. Link in the first comment.

SOUP MENU IS LIVE! 💛🥣If weeknights have been eating you alive lately… hi, same. Let me help. 😅February Soup Orders are O...
01/19/2026

SOUP MENU IS LIVE! 💛🥣
If weeknights have been eating you alive lately… hi, same. Let me help. 😅
February Soup Orders are OPEN, local pickup in Alden, NY and limited volume (I’m traveling mid-February, so this is a quick, planned-ahead drop!).

🥣 February Soup Menu

🔥 Buffalo Chicken Meatball Soup (homemade meatballs)
🥕 Lentil Vegetable
🍅 Minestrone (no meat)
🌭 Sausage Spinach Tomato Soup
🥬 Cabbage Roll Soup
🫘 Black Bean Soup

💲 Pricing

$25 each
or grab all 6 for $140 (bundle savings!)

⏰ Order + Pickup

✅ Orders due Thursday 1/22 at midnight (link stays open until Fri 1/23 at 9AM)
✅ Pickup starts Monday 1/26 in Alden
📲 You’ll get a text/email with pickup details.

👉 Comment and I’ll send the order link + full info.

Meal Plan Sunday! I love Sunday. It's like a fresh start every week. No surprise, meal planning is my favorite thing to ...
01/18/2026

Meal Plan Sunday! I love Sunday. It's like a fresh start every week. No surprise, meal planning is my favorite thing to do. Ex*****on is my downfall. "If you fail to plan, you plan to fail."

I have a lot of after-hours to-dos this week. I have a two-week vacation in less than 30 days. I have no time to mess around. I'm planning and prepping all of my meals for this week, today.

Starting with Enchilada Quinoa Chili in the slow cooker. What does your Sunday look like?

Soup menu is being released tonight!

Spotlight: Chicken Shawarma🔥 Meal Spotlight: Chicken ShawarmaBig flavor + simple ingredients + busy-night friendly.Appro...
01/07/2026

Spotlight: Chicken Shawarma

🔥 Meal Spotlight: Chicken Shawarma
Big flavor + simple ingredients + busy-night friendly.

Approximate nutrition information based on 6 servings.
As is:
Calories 180 Carbs 6.7g Protein 25.2g

With cauliflower rice, tomato,cucumber and 1 tbsp Tahini:
Calories 275 Carbs 11.4 Protein 28.1

With tomato, cucumber and 1/2 heart healthy pita:
Calories 222 Carbs 14.2. Protein 28.5

$28 family / $18 small
🗓️ Order by Fri 1/9/26

Comment and I’ll send the order link.

Address

Alden, NY
14004

Alerts

Be the first to know and let us send you an email when Meals By Jen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share