Wellness Connection LLC

Wellness Connection LLC Your integrative, holistic mental health and wellness practice. We also offer educational workshops and host the Stone Ridge Farmer's Market.

We understand that individuals heal in different ways and provide alternative treatment options, such as acupuncture, art therapy, craniosacral therapy, hypnotherapy, pet therapy, and support groups.

Gratitude and GrowthAs we head into Thanksgiving, it’s a meaningful time to pause, breathe, and refocus on your well-bei...
11/24/2025

Gratitude and Growth

As we head into Thanksgiving, it’s a meaningful time to pause, breathe, and refocus on your well-being.
If you’ve been thinking about starting therapy, this season is a natural moment to begin.
Small steps toward healing can make a real difference.
We’re here when you’re ready.

The Wellness Connection
Helping you care for your mind, your relationships, and your peace.

11/20/2025

Did you know gift-giving and small acts of kindness actually change your brain?
When you do something kind — holding the door, smiling at someone, offering help, or giving a small gift — your brain releases “feel-good” chemicals that reduce stress, lift your mood, and can even support your immune system.

Kindness strengthens connection, boosts happiness, and reminds us we’re not alone.

This season, let’s share the gift of kindness — big or small. It all matters.

11/19/2025

Play is powerful. 💛
Our play therapist, Emily House, LCSW, RPT™, helps children navigate big feelings, build confidence, and find healing through the magic of play.

✨ Make an appointment with Emily today at The Wellness Connection.

11/17/2025

Holidays can be wonderful… but they can also be stressful, especially for couples. Between family gatherings, travel, and the pressure of “getting everything ready,” it’s easy for tension to build.

If you’re noticing stress, disagreements, or just want support navigating the season together, couples therapy can help. Taking care of your relationship is one of the best gifts you can give each other this season.

📞 703-327-0335

11/14/2025

✨ Meet Alexandra Littaye
Substance Abuse Coach at The Wellness Connection

We’re thrilled to welcome Alexandra, a trauma-informed and somatically trained Substance Abuse Coach who helps individuals transform their relationship with alcohol and other substances — without shame, pressure, or perfectionism.

Alexandra’s work blends compassion, somatic awareness, and behavioral science. She helps clients understand the deeper “why” behind their patterns, rebuild trust in themselves, and create lives they no longer feel the need to escape from.

With a DPhil from the University of Oxford, certifications in trauma-informed coaching, psycho-spiritual integration, EFT, and breathwork — and years of lived and professional experience — Alexandra has coached hundreds of people through everything from sober curiosity to long-term recovery.

Her approach is simple:
• No labels
• No judgment
• Deep listening
• Real change

You don’t have to be broken to want something different.
You just have to be ready — and Alexandra will walk with you from there.

Welcome to The Wellness Connection, Alexandra.

Feeling the weight a little more lately?The holidays can stir up a lot — memories, expectations, loneliness. If you’re s...
11/13/2025

Feeling the weight a little more lately?
The holidays can stir up a lot — memories, expectations, loneliness. If you’re struggling, you’re not alone.
Depression can make even the simplest things feel heavy, but reaching out is the first step toward feeling lighter.

💙Connect with us at The Wellness Connection, and we’ll match you with the right clinician to talk to. You don’t have to go through this season alone.

11/12/2025

That negative voice in your head?
It’s loud — but it’s not right.

You’re doing better than you think.
You’re growing, healing, and showing up — and that matters more than perfection.

The Wellness Connection is here for you — helping you keep your thoughts positive and supporting your journey toward balance and well-being.

11/11/2025

Soft moments. Quiet energy.
The kind of peace that doesn’t ask for anything—just lets you feel it. 🍂

Honoring our Veterans 🇺🇸Today we pause to thank the brave men and women who have served our country. Your courage and de...
11/11/2025

Honoring our Veterans 🇺🇸
Today we pause to thank the brave men and women who have served our country. Your courage and dedication inspire us every day.

At The Wellness Connection, we’re grateful for your service and sacrifice.

11/10/2025

💥💥💥When you’re on a roll, every small step counts! Just like these dominoes, one healthy choice can start a chain reaction of positive change.

11/09/2025

🍂 A message from Susan McCormick, owner of The Wellness Connection:

“On my walk today, I ran into a few neighbors, caught up on life, and was reminded how good it feels to connect. Getting outside isn’t just about exercise — it’s also about community, fresh air, and those small moments of connection that lift your spirits.”

Fall is the perfect time to move your body, enjoy the crisp air, and say hello to the people around you. Wellness isn’t only about movement — it’s about connection. 💛

🔵November is Movember — a time to focus on men’s mental health and wellbeing.Men are often less likely to seek support f...
11/07/2025

🔵November is Movember — a time to focus on men’s mental health and wellbeing.

Men are often less likely to seek support for emotional or mental health concerns, yet connection and open dialogue can be life-changing.

At The Wellness Connection, we’re committed to creating safe spaces where men can talk openly, find balance, and build resilience.

Let’s use this month as a reminder to check in, listen, and support one another.

Address

24600 Millstream Drive, Ste 340
Aldie, VA
20105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17033270335

Website

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