12/18/2025
The Empowerment Project is a group therapy program for preteens and early adolescent girls focused on building confidence, strengthening self-esteem, and navigating anxiety, friendships, school stress, and perfectionism. 🌸
Group One: Ages 10–11/12
Group Two: Ages 12–14
Where: The Wellness Connection
When: Weekday evenings
Sessions: January through the second week of March (8 weeks total)
Length: 60-minute sessions
Using therapeutic and real-world tools, girls will explore personal identity, practice healthy communication, and build coping skills that support emotional well-being.
Spots are limited — DM to learn more 💗