Wellness Connection LLC

Wellness Connection LLC Your integrative, holistic mental health and wellness practice. We also offer educational workshops and host the Stone Ridge Farmer's Market.

We understand that individuals heal in different ways and provide alternative treatment options, such as acupuncture, art therapy, craniosacral therapy, hypnotherapy, pet therapy, and support groups.

The Empowerment Project is a group therapy program for preteens and early adolescent girls focused on building confidenc...
12/18/2025

The Empowerment Project is a group therapy program for preteens and early adolescent girls focused on building confidence, strengthening self-esteem, and navigating anxiety, friendships, school stress, and perfectionism. 🌸

Group One: Ages 10–11/12
Group Two: Ages 12–14

Where: The Wellness Connection
When: Weekday evenings
Sessions: January through the second week of March (8 weeks total)
Length: 60-minute sessions

Using therapeutic and real-world tools, girls will explore personal identity, practice healthy communication, and build coping skills that support emotional well-being.

Spots are limited — DM to learn more 💗

Group therapy helps teen girls build real-life skills:✨ stronger communication✨ increased confidence✨ tools to manage an...
12/16/2025

Group therapy helps teen girls build real-life skills:
✨ stronger communication
✨ increased confidence
✨ tools to manage anxiety
✨ healthy boundaries

DM us to learn more 💜

12/15/2025

Social anxiety in teen girls often goes unseen.
Overthinking texts, avoiding eye contact, rehearsing conversations.
These experiences are real, and support makes a difference.

12/09/2025

3 skills we teach teen girls that actually work:
1️⃣ Grounding
2️⃣ Emotion naming
3️⃣ Self-compassion

These small tools make a BIG difference. 💕🌈

12/06/2025

Parents — quick question!
Do you think your teen would benefit from learning healthy stress-management skills?

Journaling, breathing exercises, and simple emotional tools can make a big difference in their day-to-day calm.

Would this kind of support help your teen thrive?
Share your thoughts below! 💬

12/05/2025

✨ Teen Girls Group at The Wellness Connection ✨

Being a teen can feel overwhelming — but no one has to go through it alone.
Our Teen Girls Group helps girls:

💛 Build confidence
💛 Manage stress & anxiety
💛 Navigate friendships
💛 Feel seen, supported, and understood

If your teen could benefit from a safe space to connect and grow, we’d love to welcome her.
DM us to join!

12/04/2025

Parents — noticing mood swings or withdrawal?
Sometimes it’s not “attitude.” It might be stress, anxiety, or simply feeling overwhelmed. 💛

Our Girls Support Group creates a safe space for teens to express themselves, learn coping skills, and feel understood.

✨ Empowering.
✨ Connected.
✨ Judgment-free.

When self-doubt shows up… this is how you talk back Our Empowerment Project teaches girls ages 10–14 the skills to build...
12/03/2025

When self-doubt shows up… this is how you talk back

Our Empowerment Project teaches girls ages 10–14 the skills to build confidence, explore who they are, and create supportive friendships 🌟

Spots are limited — call us today to sign up!
📞 703-327-0335

12/01/2025

Does your teen ever say “I’m fine,” but you can tell something’s off?
Many teen girls hide stress, pressure, and overwhelm — but they don’t have to.
At The Wellness Connection, our therapy group offers a safe, supportive space where they can open up, feel understood, and learn healthy ways to cope.

☀️We all carry different dreams, but the best goals are the ones that spark excitement. Choose something that matters to...
11/30/2025

☀️We all carry different dreams, but the best goals are the ones that spark excitement. Choose something that matters to you, something that feels aligned with who you are and who you’re becoming. Keep moving toward it one step at a time.

💥Today is the National Day of Listening and a reminder that being heard is powerful At The Wellness Connection our thera...
11/28/2025

💥Today is the National Day of Listening and a reminder that being heard is powerful
At The Wellness Connection our therapists create a space where your voice isn’t rushed judged or overlooked.
Sometimes the most healing thing isn’t advice… it’s being truly listened to.
If you’ve been carrying something alone we’re here.

🍁🍁Happy Thanksgiving from The Wellness Connection!Today we’re especially grateful for our clients and our community.Take...
11/27/2025

🍁🍁Happy Thanksgiving from The Wellness Connection!
Today we’re especially grateful for our clients and our community.
Take a moment to slow down, breathe, and appreciate the people and moments that nourish you.
Wishing you a peaceful, connected, and meaningful holiday.

Address

24600 Millstream Drive, Ste 340
Aldie, VA
20105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17033270335

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