Wellness Connection LLC

Wellness Connection LLC Your integrative, holistic mental health and wellness practice. We also offer educational workshops and host the Stone Ridge Farmer's Market.

We understand that individuals heal in different ways and provide alternative treatment options, such as acupuncture, art therapy, craniosacral therapy, hypnotherapy, pet therapy, and support groups.

Exercise is not only about physical fitness. It is also a powerful way to support mental health. Moving your body can he...
02/10/2026

Exercise is not only about physical fitness. It is also a powerful way to support mental health. Moving your body can help lower stress, improve mood, increase energy, and build confidence. Even a short walk, gentle stretching, or a light workout can help clear your mind and support emotional wellness.

Caring for your mental health does not have to feel overwhelming. Small consistent steps like staying active can create meaningful change. Progress is still progress no matter how small.

HealthyHabits WellnessJourney

Insurance Update at The Wellness ConnectionWe are committed to making therapy accessible and want to help you understand...
02/09/2026

Insurance Update at The Wellness Connection

We are committed to making therapy accessible and want to help you understand your insurance options when scheduling services with us.

✅ We currently accept:
• Anthem Blue Cross Blue Shield
• Anthem HealthKeepers
• CareFirst
• Most Blue Cross Blue Shield PPO plans

❌ We do not accept:
• Medicaid plans
• Medicare plans
• CareFirst HMO plans

Insurance coverage can vary by individual plan, so we are always happy to verify your benefits before scheduling. Please feel free to reach out to our office with any questions or to confirm your coverage. We’re here to help make the process as smooth as possible.

Call us to learn more: 703-327-0335

Insurance Update at The Wellness ConnectionWe are committed to making therapy accessible and want to help you understand...
02/09/2026

Insurance Update at The Wellness Connection

We are committed to making therapy accessible and want to help you understand your insurance options when scheduling services with us.

✅ We currently accept:
• Anthem Blue Cross Blue Shield
• Anthem HealthKeepers
• CareFirst
• Most Blue Cross Blue Shield PPO plans

❌ We do not accept:
• Medicaid plans
• Medicare plans
• CareFirst HMO plans

Insurance coverage can vary by individual plan, so we are always happy to verify your benefits before scheduling. Please feel free to reach out to our office with any questions or to confirm your coverage. We’re here to help make the process as smooth as possible.

Prioritize your mental health. 🤍Taking care of your mind is just as important as taking care of your body. Whether you a...
02/09/2026

Prioritize your mental health. 🤍

Taking care of your mind is just as important as taking care of your body. Whether you are feeling overwhelmed, navigating life changes, managing anxiety, or simply needing someone to talk to, you do not have to do it alone. At The Wellness Connection, we are here to support you with compassionate, personalized care that helps you move toward balance, healing, and growth.

Investing in your mental health is not selfish — it is essential.

If you have been thinking about starting therapy, this is your sign to take the first step. We are here when you are ready.

Mental health is not just about getting through the hard days. It is also about learning how to fully enjoy the good one...
02/04/2026

Mental health is not just about getting through the hard days. It is also about learning how to fully enjoy the good ones. Sometimes growth looks like resting. Sometimes strength looks like saying “no.” Sometimes healing begins with simply talking to someone who listens without judgment.
Wherever you are in your journey, you deserve support, understanding, and space to be yourself. The Wellness Connection is here when you are ready.

✨ Meet Our New Therapist: Samantha Cranford, LCSW ✨Now accepting Anthem insurance at The Wellness Connection!Does your m...
02/03/2026

✨ Meet Our New Therapist: Samantha Cranford, LCSW ✨
Now accepting Anthem insurance at The Wellness Connection!

Does your mind feel stuck in the past, present, and future all at once? Feeling overwhelmed and exhausted because life just keeps life-ing? You’re not alone — and Samantha is here to help.

Samantha works with teens, young adults, and adults, offering a warm, collaborative, and judgment-free space where you can be your authentic self while building practical tools for meaningful change. She brings compassion, humor, and gentle challenge into the therapy room — because healing works best when you feel supported.

💬 Therapeutic Approaches:
CBT • ACT • Solution-Focused Therapy • Mindfulness • Motivational Interviewing • Trauma-Informed Care

🧠 Areas of Focus:
Anxiety • Depression • Trauma • Stress • Grief & Loss • Life Transitions • Self-Esteem • Relationships • Women’s Issues

🎓 Credentials:
Licensed Clinical Social Worker (VA/PA)
Certified Clinical Trauma Professional

📍 Philly native now exploring all the DC, Maryland, and Virginia area
🐾 Proud dog-mom to Sully

📩 Now scheduling — reach out today to get started!

Today is a reminder that awareness creates opportunity.When we pause, reflect, and seek support, small shifts can lead t...
02/02/2026

Today is a reminder that awareness creates opportunity.

When we pause, reflect, and seek support, small shifts can lead to meaningful change.

Taking care of your mental health is an act of strength.At The Wellness Connection, we offer a safe, supportive space to...
02/01/2026

Taking care of your mental health is an act of strength.
At The Wellness Connection, we offer a safe, supportive space to begin your journey toward healing and growth. Compassionate care is here, and you deserve support every step of the way.

Well-being is about balance. Setting healthy boundaries, staying active, getting enough rest, connecting with others, an...
01/31/2026

Well-being is about balance. Setting healthy boundaries, staying active, getting enough rest, connecting with others, and making space for creativity all support a more grounded and meaningful life. Small, intentional habits can make a big difference over time.

Sometimes the hardest part isn’t what happened, it’s feeling like you have to explain why it hurt.When friends cancel, f...
01/28/2026

Sometimes the hardest part isn’t what happened, it’s feeling like you have to explain why it hurt.
When friends cancel, family doesn’t understand, or coworkers disappoint, even unintentionally, it still hurts.

Therapy gives you a space where your feelings are taken seriously.
You don’t have to explain or minimize why something hurt.
You don’t have to carry it alone.

Telehealth makes getting mental health support easier and more flexible. Meet with your therapist from the comfort of yo...
01/26/2026

Telehealth makes getting mental health support easier and more flexible. Meet with your therapist from the comfort of your own space, save time on travel, and keep your care consistent even when life gets busy. Secure, confidential, and effective — telehealth allows support to fit into your life.

WellnessConnection MentalHealthMatters SupportThatFits

❄️Snow storm kind of daySnowy weather gives us permission to pause, breathe, and reset. Whether you’re curled up at home...
01/25/2026

❄️Snow storm kind of day
Snowy weather gives us permission to pause, breathe, and reset. Whether you’re curled up at home or juggling extra stress, this is a great time to check in with yourself.

At The Wellness Connection, we’re here to support you no matter the season.
Reach out to schedule
In-person and telehealth available

TherapyWorks CozyDay

Address

24600 Millstream Drive, Ste 340
Aldie, VA
20105

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17033270335

Website

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