Counseling with Trish

08/14/2025

If you’ve ever been curious about Internal Family Systems (IFS)—whether you’re a professional, someone on your own healing journey, or just interested in how our inner world works—this is your chance to dive in.

This online conference brings together incredible teachers and experiential learning, so you’re not just hearing about IFS, you’re actually getting to experience it for yourself. And the best part? It’s only about $10 an hour—an unbelievable value for the depth and quality of what’s being offered.

If you’ve been waiting for the right time to explore IFS, this might be it.

https://www.facebook.com/share/r/16CLTDAZLS/?mibextid=wwXIfr

07/24/2024

I started reading a new book, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of a Grief.
I'm already struck by the first page.

05/13/2024

I am running a BOGO special for Summer!
Here are the links to get more information about me
https://counselingwithtrish.com/
and the link to schedule!
https://cwtrish.clientsecure.me/

04/17/2024

Tips to try when struggling to start tasks we need to do:
https://www.facebook.com/share/r/Jze5bqffKY4CvQDN/?mibextid=oKfgLb

02/18/2024

Sometimes considering a well thought out definition or verbalization of unconscious intentions sheds enough light to start someone on the path of awareness and healing.

01/18/2024

I find a lot of clips like this that I think are great. Hope this speaks to you and maybe clears some things up in multiple healing ways. (And get a laugh from her quirky freedom of expression. 😁)

07/07/2023

Anyone else want him to finish this song?

06/04/2023

Watch this video to learn about trauma (big and little), what it does to the brain, and how EMDR can help.

Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and discuss the feedback...

05/02/2023

This is great. I think it is interesting to substitute "family" with different types of relationships... friends, careers, organizations, communities... really anyone or you interact with... Most still apply really well, while showing interest in each other's lives and sharing personal feelings and ideas become more limited.

❤️

(via on IG)

04/26/2023

"Deal with your trauma as much as you can. As you have children, before you children." (or work with kids).
To not deal with our trauma "is how we pass on our trauma unwittingly."