Balanced Creations, PLLC

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Aledo, TX
Balanced Creations, PLLC

🤸‍♀️ Trampolines are MAGICAL 🪄
🦄 Play-based, child-led, neurodiversity-affirming Physical Therapy

11/18/2025

Over the summer, Balanced Creations partnered with to bring something truly special to Parker County — Farmnastics, our blend of therapeutic gymnastics, trampoline, adaptive movement, and nature-based learning.

When we opened the barn gym in July, we had no idea just how much this space would add to the farm. It’s become a place that opens up new opportunities for movement, learning, connection, regulation, and communication — the kind of growth we didn’t even realize we were missing until we saw it happening every day. It offers the feeling of being held by nature while still having the structure, support, and safety of an indoor movement space.

We’re currently welcoming new families for:
✨ 1:1 pediatric physical therapy
✨ 1:1 therapeutic trampoline & gymnastics sessions
✨ Farmnastics small-group classes

If you’d like to chat about whether this might be a good fit for your child, just send me a message and I’m happy to set up a quick call. I’d love to support your family however I can.

11/14/2025

Comment ACON to check out their Black Friday sale and receive a discount code!

10/29/2025

The gym is set with new stations and new skills ready to explore!
Every bounce and climb challenges our muscles, our brain, and our body’s amazing systems to work together.
That’s how play becomes progress. 🌟

👩🏻‍⚕️ I’m Dr. Sigourney, PT, Pediatric physical therapist and therapeutic trampoline and gymnastics specialist. I provide play-based, child-led, neurodiversity-affirming physical therapy and adaptive gymnastics approaches for humans to reach their full potential.

10/13/2025

Rebounding and therapeutic rebounding isn’t just fun—it’s packed with benefits for growing bodies and developing brains, including:
✨ Improved balance and coordination
🧠 Support for sensory and vestibular systems
💪 Strength building and postural control
💨 Cardiovascular fitness in short bursts
🗣️ Opportunities for language and communication
😊 Emotional regulation and joyful movement
🌟 A fun way to burn energy—without screens

My personal favorite rebounder is because:
✔️ It’s incredibly sturdy
✔️ It offers a consistent, even bounce
✔️ It’s easy to assemble
✔️ And best of all—it’s great for indoor or outdoor play!

Want a link and discount code?
👇 Comment “ACON” below and I’ll send it your way!

👩🏻‍⚕️I’m Dr. Sigourney, PT, Pediatric physical therapist and therapeutic trampoline and gymnastics specialist. I provide play-based, child-led, neurodiversity-affirming physical therapy and hands-on training approaches for humans to reach their full potential.

Balanced Creations Therapy & Trampoline
💻 www.balancedcreationspt.com
📧 Info@balancedcreationspt.com
⭐️ No physician referral needed! Start your journey with a pediatric physical therapist today!

09/20/2025

Most people don’t know the full story of how our barn gym came to life, so here it is. 💙

Gymnastics has been in my world for as long as I can remember. My mom owned a gymnastics facility in Dallas for 22 years, and toward the end of that time I was able to bridge physical therapy and inclusive gymnastics classes there. That was when my first business, Balanced Creations Therapy & Trampoline, was born in 2020.

When that gym closed, my husband and I moved out to Aledo much sooner than we expected, and as it turns out—that’s exactly what was meant to be. Shortly after, I visited Springbox Farms with my son and connected instantly with Charlotte. She saw how much I loved weaving developmental movement into everything I do and invited me to be part of the Springbox team.

At the same time, I was still offering therapy and adaptive gymnastics at The Rock, but I also had equipment sitting in storage and a dream of a space I thought I’d never actually have. Years earlier, I had even drawn plans for what “my dream gym” would look like if it ever came true—but I’d thrown them away, thinking it was impossible.

Fast forward, and Charlotte said, “Let’s make this dream come to life for you and for our families.” And now… here we are. A barn gym that isn’t just gymnastics, and it isn’t just therapy. It’s something rare, deeply personal, and truly family-centered.

And the name? That came from one of our kids last summer. Out of the blue they said, “We should call it Farmnastics.” And it stuck. 🌱

So here’s what Farmnastics is:

Farmnastics at Springbox Farms
Movement becomes magic at Springbox. In our barn gym, filled with trampolines, beams, obstacle courses, and open prairie views, children build strength, balance, and confidence. Classes weave together functional movement, therapeutic gymnastics, and adaptive techniques to strengthen both body and brain. We offer adult classes too!

This space is a dream I never thought would be real—but it is. And the best part is seeing kids and families experience it with us.

09/05/2025

New trampoline alert 🚨
We just got the MaxBounder inflatable rebounder and I’m so excited to start using it in sessions over the next couple of weeks.

It’s lightweight, quick to set up, and honestly way bouncier than I thought it would be (in the best way). I love that you can bounce and use the sides, which means so many new opportunities for my clients.

Stay tuned—I’ll share a setup video and clips of us using it soon.

08/29/2025

This space is something really special. 🌿

I don’t always get a lot of pictures (because most of the time I’m hands-on with the kids), but our new space is truly coming together—and I’m so thankful for it. We’ll have more pictures soon, but I wanted to share a little update today.

This week, we added air conditioning for those days when we can’t have the big overhead doors open. And honestly, I didn’t expect this, but even with the doors closed the space feels so calming. The yellow of the walls and the blue of the mats create this homey, inviting atmosphere that just makes you want to breathe easier, play, and relax.

And when the doors are open—wow. You see green trees, open skies, and even wildlife. (Yesterday we spotted a roadrunner on the road!) It feels like such a gift to work in a place where nature and movement come together in this way.

I love that this gym doesn’t just invite kids to move—it invites their bodies and nervous systems to regulate so they can really learn. Learn about their bodies, how they move, and how fun that process can be.

We are currently accepting new clients for both pediatric physical therapy and Farmnastics. If this sounds like a place your child would thrive, I’d love to chat with you. 💙💛

Farmnastics: The magic of meets a movement-centered classes and 1:1 sessions for all ages. From primitive reflex integration to strength, balance, coordination, and confidence, this program offers a new kind of learning and growth for families. Held in a barn gym—complete with trampolines, beams, obstacle courses, and wide barn doors that open to prairie views—classes blend functional movement, therapeutic gymnastics, and adaptive techniques to strengthen the brain and body. We have classes for parents too!

07/17/2025

We’ve been spending our days in the new space bouncing, smiling, and staring up at the trees—and honestly, it’s been magic. ✨

But here’s the thing: it’s not just fun.
The therapeutic trampoline isn’t about burning energy or simply playing around (although we do plenty of that too 😉).

There’s real neuroscience behind it—and it all starts in the inner ear.
Specifically, a small but mighty organ called the saccule. It’s designed to sense up-and-down (aka vertical) movement—just like the kind you get when you’re bouncing or being gently bounced on a trampoline.

Stimulating this system creates powerful changes in the body and brain—affecting everything from regulation to communication to postural control.

But I get it. Not everyone talks about this stuff. So I decided to write a quick e-book all about it—short, sweet, and packed with insight on why vertical movement is a game-changer.

💥 Want to learn more about how the therapeutic trampoline works and why it’s so much more than it seems?

Comment SACCULE and I’ll send you the link!

07/12/2025

POV: Three Spider-Men showed up to class today 🕷️🕷️🕷️

And every single one of my athletes did something new.
✨ A new movement skill
✨ A new word or way to communicate
✨ A new way to regulate, connect, or show up in play

Their faces lit up. Their parents’ faces lit up. And mine did too.

Progress doesn’t always look the same—but it is happening.
In their own time, in their own way.
And that’s what makes this work so beautiful.

Today was one of those days where everything just clicked—and I’m grateful to witness it.

07/09/2025

I wish I had stopped and documented the emotions I’ve felt this past week while setting up our new space . Because this week hasn’t just been about moving mats or adjusting trampolines—it’s been a flood of memories, a swirl of past and present, and honestly… I’ve teared up more than once.

I’ve been in a gym since before I can remember. My mom was a gymnastics coach and judge, and when I was 11, she decided to build a facility of her own—one that prioritized safety, learning, and the joy of movement. She wasn’t just teaching gymnastics; she was teaching movement education. I watched her create something rooted in values that still guide me today.

That gym became my second home. It’s where I grew up. Where I tried every job, where I made mistakes, and where I learned how to turn theory into practice. How to teach, how to listen, how to lead. How to scaffold a skill and run a business. How to make space for everyone and help them be and feel successful.

Setting up our new space this week brought all of that rushing back. From remembering how intimidating it is to unfold a trampoline to watching my own kids and Charlotte’s kids run through the gym like I used to… it feels like a full-circle moment.

I’m so proud to carry that foundation forward—into a space that continues the legacy of movement as medicine, as education, as empowerment. It’s not just about learning to jump or flip. It’s about building brains, bodies, confidence, and joy.

In my next post, I’ll share more about what this space will offer—but first, I just wanted to sit in this moment and say thank you.

Address

Aledo, TX
76008

Website

https://www.balancedcreationspt.com/

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