Kella Price Fitness

Kella Price Fitness I'm a military spouse & mother of 4 active boys. I believe that health is spiritual, emotional, and I enjoy helping people and keeping them accountable.

I'm a mom of 4 active boys who is super busy as I homeschool my and run several businesses as well as volunteer and serve in my community. I run my fitness business from home by sharing motivation, recipes, and helpful tips to help people achieve their goals! I have used Beachbody nutrition products (both the Shakeology and other supplements) with clean eating to improve my health. I enjoy working out with my children and ensuring that they have the fundamentals to stay healthy for life! Because moms have hectic schedules, I use social media to build my business and support customers all over the country. Originally I just wanted to get my Beachbody products at a discount. It is also a great way to earn extra money...or an entire income! I can help you supplement their income and take control of their financial situation. What could YOU do with some extra money each week? Whether you want to help fund your exercise habit, or have some extra "fun" money, or transition to a better financial outcome, this company is for you. If you want to lose weight, tone up, or reduce stress; this is the company for you. This page is also a good place for healthy tips, inspiration, fitness, fun, and motivation. If you have a strong desire to succeed and get physically, spiritually, emotionally, and financially fit, then this may be an opportunity for you. Contact me if you are interested in the coaching job opportunity, or in finding out about my free coaching and accountability services.

🎉🐾 WE’RE HERE!! 🐾🎉We made it to the Kay Yeager Coliseum for the very first Jordan’s Way Bowl 2025 — and we are READY for...
11/16/2025

🎉🐾 WE’RE HERE!! 🐾🎉

We made it to the Kay Yeager Coliseum for the very first Jordan’s Way Bowl 2025 — and we are READY for an unforgettable night!! 🙌💙

Come hang out with us, cheer us on, and watch all the wild, messy, hilarious chaos unfold for a great cause!
💥 Slime
🥧 Pies to the face
🌮 Tortilla slaps
🤪 Secret challenges they STILL won’t tell us about

📲 WATCH US LIVE on Facebook!
Don’t forget to share our livestream with your friends — let’s blow this up for the animals!

🐶 Every laugh, every challenge, every pie, every donation goes toward helping underfunded animal shelters across the USA — including ours. ❤️

👉 Want to donate to support the event? Here’s the link:
https://givebutter.com/JordansWayBowl

Let’s make some noise, Dallas Fort Worth!
Let’s show them how Texas supports its shelters!

Before you rush into new goals, pause and celebrate how far you’ve come. Every small win matters — showing up, trying so...
11/10/2025

Before you rush into new goals, pause and celebrate how far you’ve come. Every small win matters — showing up, trying something new, resting when needed, or fueling your body well. ✨

Acknowledging progress reinforces consistency and builds confidence, especially during times of transition like perimenopause and menopause. You are proof that strength isn’t about perfection — it’s about persistence.

👉 Drop a ✨ in the comments to celebrate one thing you’re proud of this month.


📚 Research: Fredrickson, Am Psychol, 2001; Sirois et al., Health Psychol, 2015

🙏 Christian Yoga blends movement, breathwork, and faith to create a space of peace, reflection, and strength. For many w...
11/09/2025

🙏 Christian Yoga blends movement, breathwork, and faith to create a space of peace, reflection, and strength. For many women, it’s more than just a workout — it’s a soul reset.

Gentle yoga has been shown to lower cortisol, improve flexibility, and enhance emotional well-being. This class gives you the space to align your body, mind, and spirit for the week ahead.

👉 Join us for Sunday Reset — on demand.


📚 Research: Cramer et al., J Altern Complement Med, 2016; Harvard Health, 2023

🚴‍♀️ Healthy Fit Cycle is where rhythm meets resistance. Indoor cycling is an incredible way to build endurance, strengt...
11/08/2025

🚴‍♀️ Healthy Fit Cycle is where rhythm meets resistance. Indoor cycling is an incredible way to build endurance, strengthen the lower body, and improve heart health — all while being gentle on the joints.

For women in perimenopause and menopause, cycling is a fantastic cardio option that boosts energy, improves mood, and supports bone density without excessive impact. Add music and community energy, and it’s pure joy.

👉 Clip in (or log in!) for the next ride.


📚 Research: Franklin et al., Circulation, 2020; North American Menopause Society, 2023

Let’s end the week with a little fun 🎉Which Healthy Fit class best fits your vibe today?A. 🥊 MMA CardioKickB. 🧘 Barre & ...
11/07/2025

Let’s end the week with a little fun 🎉
Which Healthy Fit class best fits your vibe today?
A. 🥊 MMA CardioKick
B. 🧘 Barre & Yoga SHREDDED
C. 🚴 Healthy Fit Cycle
D. 💪 HIIT-30

No wrong answers — only strong ones. 😉 Regular movement boosts endorphins, supports your hormones, and improves overall quality of life.

👉 Drop your answer in the comments 👇


📚 Research: Harvard Health, 2023; ACSM Position Stand, 2022

👑 Healthy Fit Queens is all about preparing you to look and feel your best — on and off the stage. Pageant prep isn’t ju...
11/06/2025

👑 Healthy Fit Queens is all about preparing you to look and feel your best — on and off the stage. Pageant prep isn’t just about appearance; it’s about confidence, posture, strength, and radiant energy.

We combine strength training, cardio conditioning, mobility, and stage presentation work to help women of all ages shine. Whether your goal is competition or simply showing up as your most empowered self, this program is designed to elevate your fitness and your confidence.

👉 DM to learn more about our private and group prep options.

Protein isn’t just for athletes — it’s essential for hormone balance, muscle repair, and energy regulation. For women in...
11/05/2025

Protein isn’t just for athletes — it’s essential for hormone balance, muscle repair, and energy regulation. For women in perimenopause and menopause, adequate protein intake helps offset age-related muscle loss and supports stable blood sugar. 🍳🥩🌱

A simple rule of thumb: aim for a source of protein at every meal. This could be eggs, fish, chicken, legumes, or plant-based protein. Pair it with fiber and healthy fats, and you’ll create steady energy that supports your hormones all day long.

👉 Save this tip for your next meal prep session.


📚 Research: Phillips et al., Appl Physiol Nutr Metab, 2016; Harvard Health, 2023

Despite the name, Bikini Body Camp isn’t about a season — it’s about strength, confidence, and feeling incredible in you...
11/04/2025

Despite the name, Bikini Body Camp isn’t about a season — it’s about strength, confidence, and feeling incredible in your own skin. 🌊💪

This class blends resistance training, metabolic conditioning, and core work to sculpt and tone. For women in perimenopause and menopause, strength training is key to maintaining lean muscle mass and supporting metabolism. You don’t have to chase a number on the scale — you can build power from the inside out.

👉 Join the next Bikini Body Camp — in person, virtual, or on demand.


📚 Research: Hunter et al., Menopause, 2021; ACSM Position Stand, 2022

Here’s your reminder: discipline matters, but so does grace. Some days you’ll crush your workout. Some days, getting out...
11/03/2025

Here’s your reminder: discipline matters, but so does grace. Some days you’ll crush your workout. Some days, getting out of bed is the win. And both count. 🌿

Research shows that women who practice self-compassion (rather than harsh self-criticism) are more likely to stick with healthy habits long-term. Health isn’t about punishing your body — it’s about caring for it through every season.

👉 What’s one way you’ll show yourself kindness this week?


📚 Research: Sirois et al., Health Psychol, 2015; Neff, Self-Compassion, 2011

Did you know that recovery plays a key role in hormone balance? When your body doesn’t get enough rest, cortisol levels ...
11/02/2025

Did you know that recovery plays a key role in hormone balance? When your body doesn’t get enough rest, cortisol levels stay elevated, making it harder to manage weight, sleep, and mood.

Programs like Stretch Mobility & Recovery give your nervous system the signal to slow down, rebuild, and regulate. That’s why I love ending the week with intentional movement and breathwork — it’s not just good for flexibility, it’s essential for long-term results.

👉 Take today to breathe, stretch, and reset. You deserve it.


📚 Research: Harvard Health, 2023; American College of Sports Medicine, 2022

Fitness isn’t just for adults — it’s a lifelong skill that starts early. 💪 Our Healthy Fit Kids program focuses on fun, ...
11/01/2025

Fitness isn’t just for adults — it’s a lifelong skill that starts early. 💪 Our Healthy Fit Kids program focuses on fun, functional movement that builds strength, balance, coordination, and confidence.

Regular activity helps children build healthy bones and muscles, improve focus, and develop a positive relationship with their bodies. And when kids see their parents prioritizing health, they’re more likely to carry those habits into adulthood.

Movement should feel like play. Let’s build healthy futures together.

👉 Ask about family and kids’ fitness options.


📚 Research: CDC Physical Activity Guidelines for Children, 2023; Janssen & LeBlanc, Int J Behav Nutr Phys Act, 2010

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96 Bluff View
Aledo, TX
76008

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