Heritage Pediatrics

Heritage Pediatrics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heritage Pediatrics, Paediatrician, 3368 Highway 280, Professional Office Building, Suite 108, Alexander City, AL.

It's Almost Spring Time! Here are a few family-friendly spring cleaning tips:- Clean and sanitize toys- Wash bedding and...
03/11/2026

It's Almost Spring Time!

Here are a few family-friendly spring cleaning tips:

- Clean and sanitize toys
- Wash bedding and blankets
- Check air filters
- Declutter play areas
- Check medicine cabinets

Parents, let’s share ideas! What’s one thing you always clean or organize during your spring cleaning routine? Tell us in the comments!

Is It a Cold or Allergies? Parents often wonder whether their child has a common cold or seasonal allergies. The symptom...
03/05/2026

Is It a Cold or Allergies?

Parents often wonder whether their child has a common cold or seasonal allergies. The symptoms can look similar, but there are a few key differences.

Common Cold
• Usually comes with fever
• Thick yellow or green mucus
• Body aches or fatigue
• Symptoms last about 7–10 days
• Caused by a virus

Allergies
• No fever
• Clear, watery runny nose
• Sneezing and itchy eyes
• Symptoms can last weeks or months
• Triggered by pollen, dust, pets, or mold

Quick Tip: If your child has itchy eyes and constant sneezing without a fever, it may be allergies. If they have a fever and feel tired, it’s more likely a cold. When in doubt, call your pediatrician. We’re here to help keep your little ones healthy!Tell us in the comments:

Are allergies affecting your child this season?

FEVER FACTS EVERY PARENT SHOULD KNOWDid you know that a fever is NOT an illness... it’s your child’s body fighting infec...
03/03/2026

FEVER FACTS EVERY PARENT SHOULD KNOW

Did you know that a fever is NOT an illness... it’s your child’s body fighting infection.

It’s the end of the month and our kids have grown in so many ways! Parents, take a moment to reflect with us:What did yo...
02/27/2026

It’s the end of the month and our kids have grown in so many ways!

Parents, take a moment to reflect with us:

What did you learn about your child this month? Did you discover they are…

✨ More independent than you thought
🧠 Curious about everything
💬 More expressive with their feelings
🎨 Creative in new ways
💪 Stronger and more resilient

Share your reflections in the comments!

Parents, we want to hear from YOU! Describe your child's personality in on word and drop a pic! Happy Friday!
02/27/2026

Parents, we want to hear from YOU!

Describe your child's personality in on word and drop a pic! Happy Friday!

02/19/2026

New COVID Variant Symptoms in 2026: What You Need to Know

The most frequently reported symptoms include:

- Sore throat (often described as severe or sharp)
- Congestion or runny nose
- Dry cough
- Fatigue and weakness
- Headache
- Mild fever or chills
- Body aches
- Sneezing

So, be mindful and wash your hands!

02/19/2026

Client Testimonial:

"Dr. Rufin and her team are awesome!!! Dr. Ruffin has a gift that only comes from God, and she fulfills her purpose every day. Each patient and their families are given first class service by Dr. Ruffin and her staff!!!!!"

We love enthusiastic reviews just like this! Getting to treat your children is the true gift! If you're looking for a pediatrician that will treat your kids like family, call us at (256) 537-9091 and make an appointment!







Is it a cold, or is it the flu? 🤒Alexander City parents, we’ve noticed a big jump in respiratory bugs lately!  With the ...
02/18/2026

Is it a cold, or is it the flu? 🤒

Alexander City parents, we’ve noticed a big jump in respiratory bugs lately! With the Alabama Department of Public Health reporting a recent 17% increase in ER visits for respiratory symptoms, we want to help you keep your little ones healthy and out of the waiting room.

What to watch for:

📌Flu: Usually hits like a ton of bricks with high
fever, body aches, and fatigue.

📌RSV/Colds: Often starts with a runny nose and a
pesky cough.

Heritage Health Tips:

📌Hydrate, Hydrate, Hydrate: Even small sips of
water or Pedialyte make a difference.

📌Wash those hands: It’s the simplest way to stop
the spread after school or sports.

Know when to call us: If your child has a persistent high fever, trouble breathing, or isn’t acting like themselves, give us a call!

We’re here to help your family thrive this season. Stay warm and stay healthy, Alex City! 💙

  that it's RSV season?Respiratory Syncytial Virus or RSV is a common and very contagious virus that infects the respira...
02/13/2026

that it's RSV season?

Respiratory Syncytial Virus or RSV is a common and very contagious virus that infects the respiratory tract of most children before their second birthday.

RSV enters the body through the eyes, nose, or mouth. It spreads easily through the air on infected respiratory droplets. You or your child can become infected if someone with RSV coughs or sneezes near you and can lead to serious, sometimes life-threatening problems such as pneumonia or bronchiolitis. Make sure you are educated on the symptoms of RSV and protect your babies!







It's American Heart Month and we're making sure your child's heart keeps pumping strong! The CDC reports that heart dise...
02/09/2026

It's American Heart Month and we're making sure your child's heart keeps pumping strong! The CDC reports that heart disease is becoming more prevalent in young adults. It's important to keep your child's heart-healthy now and develop healthy habits they'll carry with them throughout their life.

#1:

Develop a dinner time routine. If dinner is a family event each evening, kids are less likely to snack throughout the afternoon on less healthy foods.







Some of our best customers can’t understand all the words we say and we can’t understand all the words they say but… the...
02/06/2026

Some of our best customers can’t understand all the words we say and we can’t understand all the words they say but… they know how we make them feel and that’s the satisfaction that we can guarantee!

February is Black History Month and as an African American woman, Dr. Ruffin and many like her would not be where she is...
02/04/2026

February is Black History Month and as an African American woman, Dr. Ruffin and many like her would not be where she is today without the contributions of those before her. So today we would like to honor another black woman who helped make HERstory.

Patricia Bath, MD (1942–2019) was a pioneering American ophthalmologist, inventor, and academic who revolutionized cataract treatment by inventing the Laserphaco Probe in 1981, which used lasers for more precise, less painful surgery. She was the first African American female doctor to receive a medical patent and the first woman to lead an ophthalmology residency program in the U.S.







Address

3368 Highway 280, Professional Office Building, Suite 108
Alexander City, AL
35010

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12565379091

Alerts

Be the first to know and let us send you an email when Heritage Pediatrics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heritage Pediatrics:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category