Total Fitness at RMC

12/22/2025

We close at 6p today.
6a-6p tomorrow
6a-4:30p Friday 🎄

12/22/2025

Grab the gift of health this holiday season! Personal training or a fitness membership would be perfect 🤩 💪🏻 🎁

12/19/2025

We strive to shine ✨ here at Total Fitness! Your health is of up most importance to us. We clean daily with hospital grade cleaner. We also have an amazing person who wears many hats with us, one being a professional cleaner that always adds the final flawless touch! Great job Kathryn White!

12/11/2025

12/01/2025

Join us!! Stay healthy during the holidays 🎄 Become a member or take a class for just $5 😍
256-329-7623

11/27/2025

Happy Thanksgiving 🦃🍽
😉

11/24/2025

Fitness will be closed Thursday
& Friday 🦃
Happy Thanksgiving 🍁 🍽

11/11/2025

Thank you for your service 🇺🇸 Total Fitness salutes you!

10/31/2025

Aerobics Calendar November 2025. 🦃

10/29/2025

🤣🤣🤣

10/24/2025

🙌National Physical Therapy Month

Every October, we celebrate National Physical Therapy Month to raise consumer awareness about the many benefits of physical therapy. It's also a great opportunity to appreciate what PTs, PTAs, and students do to transform lives. Here at Russell Medical, we want to show our appreciation to all of the Physical Therapists and support staff that create our success.

“Did you Know”

- Russell Medical has Lake Martin’s largest and most diverse Physical Therapy program and comprehensive Rehab Services
- You do not require a physician referral to begin physical therapy in most circumstances
- We offer highly unique services such as Dry Needling for pain and spasm; Manual Therapy with spine and joint mobilization; Aquatic therapy, Pediatric Therapy and many more
- Physical Therapy program graduates are Doctors of Physical Therapy
- Our services are provided “one on one” by dedicated and personable therapists instead of groups of patients like our competitors

"Future You" Starts Today
From first steps to golden years, Americans want to live longer, healthier lives. Yet many don't realize physical therapy is a powerful tool to help make it happen. PT For Future Me highlights how physical therapy supports movement, wellness, and independence at every stage of life through personalized health and wellness plans to suit your needs and abilities.
Call us today! 256-329-7138