Total Fitness at RMC

03/13/2026

Russell Medical’s Wound Care and Hyperbaric Medicine team provides leading-edge treatments in a dedicated setting focused entirely on healing and recovery. Our multidisciplinary approach helps patients with complex or chronic wounds heal safely and effectively.

03/11/2026

March is Colorectal Cancer Awareness Month.

Colon cancer is one of the most preventable cancers and one of the most treatable when caught early. If you’re 45 or older, it’s time to schedule a screening.

At Russell Medical, our experienced team lead by Dr. Holcombe provides colonoscopies and advanced diagnostics right here, close to home.

Don’t wait. Don’t guess.

Schedule your screening today: (256) 329-2829

03/09/2026

Our Physical Therapy & Fitness teams can adapt and assist you while on GLP-1s!

03/04/2026

We welcome Kim Vickers to our team! This New Site native brings an array of skill sets to Total Fitness. She has worked in education for 27 years. She has coached many female sports over the years and has been inducted into the Alabama High School Hall of Fame! She has served our community and our state! Kim will now continue her career in fitness and wellness. You may be greeted by Kim at our front office or in the aerobics arena! We are excited to have her as a Silver Sneakers Classic and Silver Sneakers Boom 💥 Instructor🙌 Join our classes and see how much fun fitness really can be💪🏻

02/27/2026

Meet Abigale Sims, Fitness Specialist 💪🏻 Abs brings a wealth of knowledge and work ethic to our team! She’s an Auburn University graduate in Exercise, Performance, and Health with a minor in Nutrition. She’s a lifeguard and previous soccer coach. Abigale is certified in Silver Sneakers Classic and through the Arthritis Foundation for land and aquatic exercise. She has a background in sports medicine as well! Abigale trains all ages and abilities and is favored for her TRX and Band classes as well as her geriatric expertise. A fun fact about our Abigale is that she is a certified heavy equipment operator 😮 We believe she is the perfect combination of grit & beauty 💖
Call her today to set up to join Total Fitness or if you need a personal trainer! She can obviously take on any challenge 😉

02/26/2026

02/26/2026

🏃‍♀️ 😴 😆

02/25/2026

Meet Kim Singleton from our front office! Kim comes to us with a vast background of administrative assistant experience and we are excited to have her on our team! She will greet you with a smile every time! Call us at 256-329-7138!

02/24/2026

Total Fitness offers an amazing alternative to classes in our group exercise program! We have “Fitness on Demand” now available! The classes appear on our TV throughout the day to guide you with professional instructors when one of our Fitness Specialists is not teaching. We have Pilates, Total Body Yoga, Tone & Shred Abs, and so much more!! You also have the option to purchase access to these classes directly from your phone or computer or tablet 🙌🙌 see us for details 👊🏻
Call us to join today! 256-329-7623

02/24/2026

March Madness 😍🤩 join us!!!