Total Fitness at RMC

04/21/2026

04/21/2026

Best variety of classes anywhere 🙌

04/21/2026

Our Biomed & Maintenance Teams are the 💣 Every department is important to them. Thank you for all you do to provide safety and security at RM! 🙌

04/08/2026

No more jumping around for Hannah! 😂
Total Fitness is taking a poll! Is she having a boy or a girl???
Place your vote in the comments. 💖🩵💖🩵💖🩵💖🩵💖🩵💖🩵
We might just have you a surprise later 😉

04/06/2026

Spring is the perfect time to reset your wellness routine.

As the season changes, many people take the opportunity to refresh daily habits adding more movement, improving sleep routines, and scheduling preventive healthcare visits.

Even small changes can make a meaningful difference in long-term health.

Learn more about available services: www.russellcares.com

04/04/2026

We’re proud to share that Russell Medical has once again been recognized as part of a statewide hospital evaluation by Newsweek.

In the most recent evaluation, Russell Medical was ranked among the Top 3 Hospitals in Alabama, reflecting the dedication of our physicians, nurses, and staff who deliver exceptional care to our community every day.

Because great care should never be far from home.

04/03/2026

Happy National Doctor's Day to our two amazing doctors, Dr. Tyler and Dr. Tauro! Thank you for your dedication and commitment to our community!

04/03/2026

Kathryn White has been a ROCK at Total Fitness for several years! Her work ethic is second to none! You may see her greeting you at the front desk, assisting with inpatient and outpatient therapy, taking BPs, and cleaning & sanitizing our entire facility. Quality of care and a clean environment are extremely important to her. Her gift is the ability to work with patients and members who have dementia or are simply uncomfortable because of their chronic health conditions. Her spirit will lift you up and bring comfort. Thank you Kat for all you do!! 💪🏻❤️

04/02/2026

Staying active is one of the most effective ways to support long-term health.

At Total Fitness our program offers a range of classes designed to improve strength, mobility, and overall wellness. Whether you're starting a new routine or maintaining an established one, our instructors provide guidance in a supportive environment.

View the full class schedule and plan your month.
Learn more: www.russellcares.com/totalfitness