Synergy Float Center

12/07/2025

PSA: FSA dollars expire soon!
Use them on something that actually helps… like FLOATING.
Deep rest + stress relief = the perfect year-end reset.

11/27/2025

This Thanksgiving, all of us at Synergy Float Center want to pause and say thank you.

To every guest, member, wellness-seeker, and neighbor from our Alexandria community — thank you for welcoming us into your journey of rest, recovery, and renewal. From first-timers discovering the calm of their first float, to longtime members integrating infrared sauna, red-light therapy, or float sessions into a regular wellness routine — your trust means everything to us.

Thank you for sharing your stories, for choosing to “float away” the stress, for returning again and again to reset your body and mind, and for letting us be part of your self-care journey. 🙏

May your holiday be filled with warmth, gratitude, and moments of quiet reflection. In the spirit of this season — we hope you find time to slow down, breathe deeply, connect with loved ones, and maybe treat yourself to a little extra care.

From all of us at Synergy Float Center —
Happy Thanksgiving. 🧡

11/19/2025

Got Aches and Pains? We have a solution for that! No Pharmaceuticals, all natural, no side effects! Book an appointment today www.synergyfloatcenter.com 571 319-0355.

11/08/2025

Have you been furloughed and the stress if getting to you? If so, Synergy Float Center would like to have you come float on us! Must show current government ID at check-in. When booking online, please use the option to book now and pay in store and put "Furlough" in the comments.

Let us ease your worries for at least an hour. Offer good for one single 60 min float.

11/02/2025

he first-ever NIH-funded floatation therapy study — and the results are incredible!

👉 Read the full study here: https://doi.org/10.1371/journal.pone.0286899

These days, nearly every medication for depression or anxiety comes with major safety warnings — from SSRIs and benzodiazepines to even newer treatments like psychedelics. Even behavioral therapies like psychotherapy and meditation can have adverse side effects.

That’s why this research is such a breakthrough. The NIH-funded study focused on the safety of float therapy for individuals with depression, anxiety, and PTSD — and the findings were remarkable:

✅ No serious adverse events
✅ Minimal negative side effects
✅ Numerous positive benefits

In short — if floating were a pill, everyone would take it! 💙

Help us spread the word about this powerful, evidence-backed therapy that’s changing lives naturally.

11/01/2025

Feel the revolutionary impact of Floatation-REST! An astonishing research study highlights how the profound benefits of float therapy can work miracles for people with ADHD and Asperger's Syndrome. Imagine greater relaxation, focus, emotional health, and independence—all due to the use of float tanks on a regular basis.

Benefits of Floatation-REST:

Widespread Relaxation: Experience unprecedented stress release and tranquility.

Improved Concentration and Focus: Enhance mental capacities so that work and organization become easier.

Emotional Balance: Enhanced capacity to manage and accept emotions, creating inner peace and self-acceptance.

Sensory Integration: Commanding sensory perception, leading to a peaceful, centered, and balanced state of mind.

Personal Independence: Significantly enhancing personal autonomy and overall well-being.

Why Choose Our Float Center?

Our state-of-the-art float tanks provide you with the ideal scenario for experiencing all of these life-changing benefits.

Research
Stress
floating
Mental Health
ADHD
Autism

Summary of a case study aiming to qualitatively measure the effect of Flotation-REST on a patient with Austism and ADHD.

10/31/2025

Forgot your Halloween costume? 😏
No problem — just climb into a float pod and call it spa chic. 💦✨

We’re open all day on Halloween, so skip the chaos and float into calm.

While everyone else is out trick-or-treating, you can treat yourself to pure tranquility. 🧘‍♀️

📍 Synergy Float Center | Alexandria, VA
💻 synergyfloatcenter.com | ☎️ 571-319-0355

10/27/2025

As temperatures drop here are some good tips to help keep your spirits up. We can help with two on the list, Floating and Infrared Saunas. Visit us today.

When the days turn chilly, these comforting habits can help you keep warm from the inside out.

10/27/2025

Yet another classic article of a nervous reporter having an absolutely
blissful time during their float – this time with our friends over in Illinois. You need to try this immediately!

An hour of darkness, silence, and floating changed how I think about stillness

09/29/2025

All the negativity in the world bringing you down? Come try a float and make the world a nicer place for a few days. https://synergyfloatcenter.floathelm.com/store/services/1201891

09/14/2025

Allow us to help you disconnect.

Is boredom the cure for digital burnout? A look at Heidegger’s insights on silence, distraction, and what it means to truly exist.

08/29/2025

New membership perk. Bring a guest for free every month. Not a member, maybe it is time to sign up. Stop in, call, or visit us today.