Alexandria Counseling, LLC

01/03/2026

✨ A new year doesn’t require a new you—just continued care for the one you already are! ✨

As we step into this new year, we’re reminded that growth isn’t about pressure or perfection. It’s about compassion, reflection, and taking meaningful steps toward emotional well-being.

At Alexandria Counseling LLC, we’re honored to support individuals and families as they navigate life’s challenges with care, understanding, and hope. Wherever you find yourself this season, you are worthy of support—just as you are. 🌱

💬 Have questions or thinking about getting started? Learn more or request an appointment by calling 318-704-6157 or visiting alexandriacounselingllc.com

10/28/2025

🎉 Exciting News at Alexandria Counseling! 🎉

We’re happy to announce that both Sarah Irwin, LPC, MFT, and Tina Alexander, PLPC, are now accepting new clients!

💚 Tina Alexander offers sessions at a cash rate of $80 per session.
💚 Sarah Irwin is currently accepting Blue Cross Blue Shield, UnitedHealthcare, and Medicare.

Whether you’re working through life transitions, relationship challenges, or personal growth, both Sarah and Tina are here to support you with compassionate, professional care.

Learn more about their services and specialties by visiting our website at alexandriacounselingllc.com

Ready to book? Visit alexandriacounselingllc.com
or call our office today at 318-704-6157 to schedule your first session.

Let’s celebrate their accomplishments and the meaningful work ahead!

10/06/2025

🌟 Welcome Abby Webb, MS, PLPC to Alexandria Counseling! 🌟

We are excited to welcome Abby Webb, MS, PLPC to our team! Abby provides developmentally appropriate counseling services for children ages 3-12, using the powerful and effective approach of play therapy.

If your child is struggling, you're not alone—and help is available. Abby offers a compassionate, understanding approach tailored to meet each child's unique needs.

🌐 Learn more or request an appointment by calling 318-704-6157 or visiting our website at alexandriacounselingllc.com

Let’s help children heal, grow, and thrive—one play session at a time 💚

09/29/2025

💜 Thank You for Celebrating National Recovery Month with Us!

At Alexandria Counseling, we’re honored to stand with our community in recognizing the power of recovery. This month — and every month — we celebrate the strength, resilience, and hope of those walking the path of healing.

Recovery is real, possible, and worth it. As SAMHSA reminds us, recovery is for everyone — every person, every family, every community. 💪

Let’s keep showing up for one another. Let’s keep the conversation going. And let’s continue to break the stigma together.

09/23/2025

🎥 Missed our live segment on KSYL? No worries!

Shirley Ryland, Licensed Clinical Social Worker and Founder of Alexandria Counseling, LLC, joined the show to talk about September being recognized as National Recovery Month and why raising awareness around recovery is so important.

Watch from 31:35 to 44:05 of the video here: https://www.facebook.com/share/v/1MXHhHL6bP/

Learn how we can all support the journey to healing and hope. 💚

Thank you to KSYL for having us, and thank YOU for being part of this important conversation!

WEDNESDAY ON TALKBACK: Join your hosts, Al Quartemont and Steven Maxwell TV.

At 7:30 a.m., they'll talk with Jeff Powell, Superintendent of Rapides Parish School Board, as part of his monthly visit with us.

Then at 8:05 a.m., Shirley Ryland, Licensed Clinical Social Worker and Founder of Alexandria Counseling, LLC, will join the show to talk about September being recognized as National Recovery Month.

Talkback starts at 7:20 a.m. only on KSYL, 970 AM, 104.9 FM, and 100.3 HD3, as well as on KSYL.com and the KSYL app!

09/01/2025

This Labor Day and during , we honor the work of those in , and the workers and community that support them. 💙

At Alexandria Counseling, we see the courage it takes to choose recovery—and we recognize the friends, families, professionals, and communities who stand beside those on this journey.

Recovery is work. Support is essential. Healing is possible.

Learn more at samhsa.gov/recovery

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08/31/2025

🌟 September is National Recovery Month! 🌟 — a time to raise awareness and share hope for those on the journey to recovery from mental health and substance use challenges.

We’ll be sharing helpful resources and information to support recovery and healing. Recovery is REAL, and together, we can make a difference.

Follow along and join us in spreading awareness throughout September! 💜

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07/02/2025

We had a blast at the 2nd Annual DJ Chark Youth Football Camp! 🏈🙌

Big thanks to DJ Chark for inviting us to be part of an event that’s all about fun, football, and mental health awareness! 💬🧠 It was amazing to see young athletes learning how to care for both their bodies and their minds.

Proud to support our youth and keep the conversation going. 💙

06/26/2025

🌿 It’s okay to slow down. Healing, growth, and change don’t happen overnight—and that’s perfectly normal. At Alexandria Counseling, we’re here to support you every step of the way, at a pace that feels right for you.

💬 Ready to talk? Schedule an appointment today and take that first step—on your terms. Call us at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

06/18/2025

🧠Gentle Reminders to Break the Stigma🧠

Here are a few truths we all need to hear — especially on the hard days.

Let’s continue to break the stigma around mental health by speaking honestly, offering compassion, and supporting one another without judgment.

At Alexandria Counseling, we’re here to provide a safe, welcoming space for your healing journey. Whether you're just starting or continuing your path to wellness, you're not alone.

Contact us today at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.

06/09/2025

🎓 Join Us for Accelerated Resolution Therapy (ART) Training! 🎓

Are you ready to help your clients find lasting relief from trauma, anxiety, substance use, and more? ART is a powerful, evidence-based approach we use in our own practice—and now you can, too.

✅ Earn 21 in-person CEUs
🧠 Learn techniques you can use immediately
📍 Hosted by Alexandria Counseling, LLC

Seats are limited—early registration is highly encouraged.
📩 To register visit https://acceleratedresolutiontherapy.com/reg/icat.php?course=Basic

Learn ART with Alexandria Counseling, LLC.

Ive used this powerful therapy to give clients relief from distress associated with substance abuse, anxiety, past abuse as well as other concerns.

21 in-person CEUs

06/04/2025

💚 Be Kind To Your Mind 💚

Your mind does a lot every day — planning, problem-solving, remembering, and feeling. It deserves the same kindness and care you offer others.

Being kind to your mind can look like:
✔️ Taking a quiet moment to reset
✔️ Setting healthy boundaries
✔️ Speaking to yourself with patience
✔️ Asking for support when things feel heavy

At Alexandria Counseling, we’re here to remind you that prioritizing your mental health is not selfish — it’s essential.

You don’t have to push through everything alone. If you're feeling overwhelmed, anxious, or just need space to talk, we’re here to support you. Contact us today at 318-704-6157 or visit https://www.therapyportal.com/p/alexandria71303/ to request an appointment.