Break Into Your Own Healing

Break Into Your Own Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Break Into Your Own Healing, Alternative & holistic health service, 507 North Nokomis Street, Alexandria, MN.

Still don't know what to get mom?  I got you!   Join Jill Felling Swanstrom and the beautiful girls at JIVE for this inc...
04/29/2026

Still don't know what to get mom? I got you! Join Jill Felling Swanstrom and the beautiful girls at JIVE for this incredible package. Jill partnered with local businesses to make this package unique and memorable for Mother's Day! I will be there doing chair massage. There is limited space for this event. Don't wait reach out to JIVE today and make memories with mom that last a lifetime!

Treat the mom's you know or yourself for being a mom!  Take advantage of this while you still can.💚✨️
04/28/2026

Treat the mom's you know or yourself for being a mom! Take advantage of this while you still can.💚✨️

04/20/2026

We are now offering Kids Massage sessions! 30 minute session for $30!

Kids Massage Therapy Benefits

- Reduce Stress
- Improves Sleep Quality
- Eases Muscle Tension
- Supports Emotional Regulation
- Improves Mood
- Supports Mental Health and more!!!

For the safety and comfort of every child parental presence is required during sessions.

Parents are raving about the benefits their children are getting from Massage Therapy. Book your kiddo an appt today and have them asking for more!

I love Myofascial Release!  I took the September seminar series in Sedona, AZ.  The Fascial Cranium certification was de...
04/09/2026

I love Myofascial Release! I took the September seminar series in Sedona, AZ. The Fascial Cranium certification was definitely a game changer for me. We were asked to take photos of our face throughout the seminar. The top left photo was the start of Fascial Cranium. The right photo is the last day. I sent this photo to a couple special people in my life that all thought I had work done in the realm of injections. When I told them how change was created they were eager to book an appt. Fascial restrictions were released and I looked younger, felt lighter and slept like a rock. Clients have been loving the results they are experiencing of Myofascial Release Specializing in the John F Barnes Approach®️. Book your appointment today! You won't be disappointed!

Happy Tuesday!  Myofascial Release has so many benefits and clients are loving it.  Please take a break today and watch ...
03/24/2026

Happy Tuesday! Myofascial Release has so many benefits and clients are loving it. Please take a break today and watch the video to learn more about Myofascial Release the John F. Barnes approach®️. Book your appt today and invest in yourself!

Video credit goes to Richard Harty!

This is an updated version of a video that explains myofascial release and how it is applied. This video includes additional commentary and video on the "ne...

01/16/2026

Happy Friday! A friendly reminder we do not have retail anymore. For all your metaphysical needs please see Barb at Heaven and Earth Essentials. Only a few spots left for the January promo book your appt today. Stay warm out there! 💚

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We love helping you on your spiritual journey!

There is so much going on in the world I think everyone could use some relaxation.   I am offering $10 off massage sessi...
01/14/2026

There is so much going on in the world I think everyone could use some relaxation. I am offering $10 off massage sessions for anyone that books in January still. I am opening up more hours to accommodate but spots will fill fast. Message today to book your appointment. Remember to take care of you!

Small business supports small business.   One time only get in while supplies last.  You don't want to miss it!  One of ...
11/08/2025

Small business supports small business. One time only get in while supplies last. You don't want to miss it! One of a kind beautiful jewelry made with love by Erica Joy. These pieces are breathtaking. Do your holiday shopping early or just treat yourself. Go support a small business!❤️💛🧡

Robbie and I went to Arizona in March to learn Myofascial Release.  I had completed the MFR I seminar prior but I chose ...
08/14/2025

Robbie and I went to Arizona in March to learn Myofascial Release. I had completed the MFR I seminar prior but I chose to retake that part and continue to complete more seminars as well. I walked into class the first day eager and excited. My heart skipped a beat and my jaw dropped when I looked and saw the legend himself, John F. Barnes so close to me. The man that created the movement and we get to learn from him. I sat many moments in disbelief that he was in front of me teaching me such beautiful life lessons. He is very witty, not filtered, extremely intelligent and looks like Willie Nelson.
Myofascial Release what a beautiful process. It is considered to be the ultimate mind/body therapy that is safe and gentle. Fascia is a tough connective tissue which spreads throughout your entire body in a three-dimensional web. Many standard tests x-rays, CAT scans etc do not show the fascial restrictions.
MFR can help alleviate so many things. Back pain, bladder problems, chronic fatigue syndrome, emotional trauma, auto immune disorders, neck pain, sciatica, scoliosis, TMJ syndrome, scars, headaches and migraines, and the list goes on and on. MFR is taking your power back and taking pressure of the system.
Throughout the seminar I silenced my mind as I heard John say how would it feel to really let go. I began to become more curious. My fear encouraged my curiosity. John quoted Nikola Tesla "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.". Now more curious than before and eager to experience and unwind. The unwind process was beautiful. I left the seminar feeling lighter and feeling whole. For the last month I have had some people book MFR sessions with me. I have watched their pain diminish. I have held space when emotions surfaced. I have gotten amazing feedback from the MFR sessions I have done. Robbie and I have also started doing some sessions together. Working together in the power of silence to meet our clients where they are in the healing journey. Myofascial Release is a beautiful process that can help you with so many things. I still hear John's voice as he express his love for us in such a powerful way.
Robbie and I are looking forward to booking more MFR appointments as we help more people alleviate pain and find the barrier as they go deeper.
Consider this quote from Einstein, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift".
How would it feel to really let go and go past the barrier as you release what no longer serves you?
Please let Robbie and I know when are interested in booking a MFR session. Much love to you all! ❤️

Good afternoon everyone! This is Robbie here.  Come see me from now until 6 P.M. to enjoy 30% off of everything in the s...
09/27/2024

Good afternoon everyone! This is Robbie here. Come see me from now until 6 P.M. to enjoy 30% off of everything in the store! Also get a free piece of Dragon Blood Stone with every purchase!!! See you soon!

09/26/2024

Good afternoon everyone! Robbie here. I hope you're out enjoying this beautiful afternoon. If so, please stop in to the store and enjoy 30% off of everything! You're going to love all the unique items we have at Break Into Your Own Healing !

09/12/2024

“The measure of intelligence is the ability to change.”
-Albert Einstein

I chose to embrace change. My passion has always been massage therapy and other healing modalities. I want the ability to offer more services to help my clients as a whole. Retail was an option that I wanted to offer but not where my passion lies. I have chosen to change my focus to what I am passionate about. I need to focus solely on healing modalities and my clients. I have listened to my clients and their needs as individuals. The retail space can be very distracting when a calm space is needed. Robbie and I would like to extend our deepest gratitude to the customers and people we have met along the way. We would like to thank staff and vendors for the learning journey we got to experience. We got to learn a lot of diversity and that can be a beautiful thing. We chose to embrace change. The retail will be closing. The last day we will be open is September 28th. To extend our gratitude we are offering 20% off of retail. The retail hours will be Thursday and Friday 1 to 6 pm and Saturdays 12 to 4 pm until September 28th. Stay tuned for exciting things coming. More healing modalities offered and online buying options. Robbie and I are very excited to change our focus to helping more people as a whole. Thank you all for your support on the learning journey of life. Love and light to you all!✨️ 💛 💕

Address

507 North Nokomis Street
Alexandria, MN
56308

Opening Hours

Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 12pm - 4pm

Telephone

+13204923892

Website

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