What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 2pm

Ellie Mental Health - Alexandria-Old Town, VA

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Alexandria, VA
Ellie Mental Health - Alexandria-Old Town, VA

Ellie Mental Health Alexandria provides mental health care for people. Period. This includes people of all ages, in many locations across the US.

Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Specialists will learn your therapy needs and help you find your match. Your mental health care should be effective, easy, and fun. Whatever life is bringing you, our qualified and compassionate therapists are here to help you navigate it.

11/19/2025

Supporting someone through trauma recovery can feel overwhelming, especially when you’re unsure of what they need or how to help. While you can’t “fix” their pain, your empathy, patience, and presence can make a profound difference. Swipe to see what we mean💜👉

At Ellie Mental Health Alexandria, we stand with you and your loved ones as they navigate the mental and emotional impact that trauma can have.

11/17/2025

Test anxiety is real and it’s a whole lot more common than you might think. In this post, we’re sharing ways to help kids and teens manage those racing thoughts, build confidence, and approach tests with a calmer mindset. Because success isn’t just about studying—it’s about feeling supported too. 💪

Read more on our blog!

11/14/2025

When we say "SPMIs," we are talking about mental illnesses that are recurrent, long-lasting, and make it hard for you to do your everyday life. Examples include schizophrenia, bipolar disorder, and severe depression.

These diagnoses are more common than you realize, AND there are numerous treatment options including medications, psychotherapy, and self-management strategies (like developing healthy routines, optimizing sleep, recognizing triggers, and learning coping skills).

If you are someone with a SPMI, you are not alone. Ellie therapists are here for you. Let's spread awareness and break that stigma. 💪

11/13/2025

Sometimes, the only logical next step is therapy👀😂

When life feels heavy or overwhelming, talking it through with someone can truly make all the difference. If you're interested in learning more about our Alexandria therapists, give us a call! We'll help you find solutions to those pesky problems: https://tinyurl.com/3phwutfe

11/11/2025

On Veterans Day and every day, we honor those who have served, and we stand with them as they navigate the mental and emotional impact that service can bring.

From all of us at Ellie Mental Health Alexandria, thank you 🇺🇸

11/10/2025

No matter what your Monday mornings look like, try taking a moment to be present in your environment☀

Maybe it's the rays of sunshine coming in through your window, the cup of warm coffee on your desk, or the sounds of laughter down the hall – but practicing mindfulness and gratefulness for the smaller things will help center and ground you for the week ahead.

Comment something you noticed and appreciated this morning, and follow us for more tips along your mental health journey!

11/07/2025

One of our new amazing therapists, Nazia, supports clients through trauma processing and healing – providing a safe, culturally responsive space that honors each client’s unique experiences and identities👏

We're so glad to have such a compassionate therapist on our team who has experience supporting children, adolescents, adults, and families. Make sure to welcome Nazia in the comments!

🔗Start your therapy session with her by filling out a therapy request form: https://tinyurl.com/3phwutfe

P.S. One of the ways Nazia achieves all of this is through EMDR therapy – for a closer look at what EMDR therapy entails, check out our last post!

11/06/2025

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based approach that helps people process trauma, ease emotional distress, and feel more in control of their responses🧠

Swipe through to learn how it works and why it’s becoming a go-to therapy for healing. What other questions do you have about EMDR? Leave them in the comments!

11/04/2025

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟

11/03/2025

Helping people feel okay again? Our dream job🥺

Our therapists in Alexandria are passionate about what they do and care about what you're going through before, during, and after your sessions. Get matched with an Ellie therapist on our website and start your healing process today: https://tinyurl.com/3phwutfe

10/31/2025

POV: Running to your therapist after all of the spooky things you see tonight👀😅

Happy Halloween from the Alexandria team! Whether you're trick-or-treating, planning to party, or simply treating yourself to a cozy night in, make sure you stay safe and protect your peace!

10/30/2025

Eye spy some Halloween decorations in the Alexandria office👁️

Our decorations might be minimal, but our Halloween spirit is through the roof! Come join us in person when you get in touch with our therapists today – trust us, they're scary good😉

https://tinyurl.com/3phwutfe

Address

400 North Columbus Street
Alexandria, VA
22314

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 2pm

Website

https://elliementalhealth.com/locations/alexandria-old-town-va/

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