The Studio Yoga + Movement

The Studio Yoga + Movement Yoga Studio dedicated to sharing the power of movement located in Alexandria, Louisiana.

Join us for a New Year’s Day Barre Class at 2:30 PM with Lydia.All levels welcome — no experience required.Start 2026 st...
12/31/2025

Join us for a New Year’s Day Barre Class at 2:30 PM with Lydia.

All levels welcome — no
experience required.

Start 2026 strong. Show up, move, feel good.

Today is the last day to sign up for our intentional living group! It's the perfect way to stay accountable, make progre...
12/31/2025

Today is the last day to sign up for our intentional living group! It's the perfect way to stay accountable, make progress while feeling supported, plus have a 3 free yoga/barre classes per month for less than $30 per month. All levels welcome! Your intentions for the year could be as lofty as climbing mount Everest or as simple as making your bed everyday (that's mine!!). Come grow with us!

Our first meeting is this Saturday Jan. 4th from 2pm - 4pm.

https://thestudio.taramala.com/classes/purchase

Two options to get on your mat this Monday- 9am with Lydia or 6:30pm with Cherie.
12/29/2025

Two options to get on your mat this Monday- 9am with Lydia or 6:30pm with Cherie.

If you want to make 2026 better than this year- join our intentional living group! It's a small group that meets once a ...
12/28/2025

If you want to make 2026 better than this year- join our intentional living group! It's a small group that meets once a month for goal setting, accountibility, and movement! Each month you will also get three free class passes- we actually lose money on this deal. Our goal is to provide a safe space for you. There are a few spots left- doors close Dec. 31! I hope you will join us!

INTENTIONAL LIVING GROUP — 2026 Enrollment OpenI’m launching a monthly accountability + movement workshop series, and I’...
12/23/2025

INTENTIONAL LIVING GROUP — 2026 Enrollment Open

I’m launching a monthly accountability + movement workshop series, and I’m opening 10 Founding Member spots at a one-time $349 rate.

It's 12-month accountability and goal-setting program designed to help you stay grounded, focused, and consistent.

We meet on the first Sunday of every month (2–4pm) for intention-setting, reflection, and a themed yoga/breath/movement workshop.

Membership Includes:
• 12 curated monthly meetings ($480 value)
• Annual intentional living workbook ($40 value)
• 3 yoga/barre classes FREE every month ($540 value)
• Private members-only Facebook group
• Priority access to workshops + special events

Create intentional momentum all year long.

Our first meeting is Jan. 4th from 2pm - 4pm. Membership registration closes Dec. 31st at midnight.

https://thestudio.taramala.com/classes/purchase

Foundational intro to yoga with Cherie Bartell. Monday at 6:30pm. Make time for yourself this holiday season.The Studio ...
12/22/2025

Foundational intro to yoga with Cherie Bartell. Monday at 6:30pm. Make time for yourself this holiday season.

The Studio Yoga + Movement will be closed Dec. 23 - 28.

Tomorrow at 2pm - All Levels Yoga with Kimberly
12/21/2025

Tomorrow at 2pm - All Levels Yoga with Kimberly

12/20/2025

Join us Saturday morning at 9am for yoga or 10:30am for barre!

12/17/2025

Last Wednesday class until NEXT YEAR!! Don't miss out tonight at 6:30 pm.

This week's schedule is jam packed full of classes! Two bonus classes this week - Pop-up Barre on Saturday morning at 10...
12/14/2025

This week's schedule is jam packed full of classes! Two bonus classes this week - Pop-up Barre on Saturday morning at 10:30am with and All Levels Yoga on Sunday at 2pm. The Studio will be closed Dec. 23-28 so make sure to get in a class or three this week!

12/14/2025

We’re back for Day THREE of Wayback’s Community Christmas Giveaway with some holiday calm and good vibes from The Studio Yoga & Movement 🎄✨

The Studio Yoga & Movement offers yoga, vinyasa, and barre classes, and is dedicated to sharing the power of movement with our community — helping everyone feel stronger, centered, and refreshed during this busy season.

They’ve generously donated a 3-Class Pass, perfect for stretching it out, finding your flow, or treating yourself to a little movement-focused self-care this holiday season 🧘‍♀️🎁

How to enter:
👍🏼 Follow Wayback’s and 8-Bit Pizza on Facebook
👍🏼 Follow The Studio Yoga + Movement
👇🏼 Tag 3 friends and tell us: Real tree or faux tree? 🎄

A quick reminder:
Beware of scammers -- this is our ONLY Facebook account. We will never ask for personal information. The winner will be notified by us replying directly to their comment. To qualify, comments must be posted by 11 PM tonight.

The winner will be announced tomorrow! All prizes must be picked up at Wayback’s Arcade within a reasonable timeframe, or we’ll move on to the next person.

Good luck, friends! 🎄💚❤️

Address

1106 Texas Avenue, Suite A
Alexandria, LA
71301

Website

https://thestudio.taramala.com/classes/

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