FIT4MOM-Alexandria

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Alexandria, VA
FIT4MOM-Alexandria

Fitness IN Motherhood! Offering total fitness classes for every stage of motherhood. Trust us, mama. You are NOT alone. At FIT4MOM Arlington-Alexandria, we get it.

The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being - especially right now in the middle of this chaos. We know you need high-fives, hugs, & friends; Mama, we are here for you. FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and healthy mamas. We offer online & virtual wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mama or just new to the area, join us. We have something for everyone. Ready to learn more?

02/01/2026

February is HERE and we’re kicking it off with big energy, lots of love, and a little friendly competition 👀❄️—because the Olympics are starting and we’re bringing the Winter Games vibes to class!

🥇 Monday: Winter Games–Themed Stroller Strides
🏃‍♀️ Friday: Winter Games–Themed Strides 360
Get ready to move, sweat, and channel your inner gold medalist (no podium required).

💘 Playgroups for the Littles:
❤️ Wednesday: Valentine’s Footprint Playgroup
👶 Friday: Tummy Time fun after class

💌 February “Share the Love” Promo 💌
This month, we’re celebrating the friendships that lift us up, cheer us on, and keep us coming back. Bring a friend to class and share the love—because everything is better with your people beside you.

✨ Gift your friend 3 classes on us
✨ Friends get a special $14 joining fee
✨ PLUS… invite the most friends and you could win a prize 👀🎉

It’s truly a win-win kind of month. Tag your workout bestie, send them the link in our bio, and let’s make February full of movement, connection, and FUN! 💕💪

01/26/2026

We see you. We feel you. We are here for you. 🫶

01/25/2026

❄️ FIT4MOM Alexandria Weekly Schedule ❄️

It looks like a big snowstorm may be headed our way… but that doesn’t mean we’re skipping movement and connection! 💪✨

👉 Monday’s classes will be held VIRTUALLY due to the impending weather. Be sure to sign up in Glofox, and we’ll send the class link to your email before class begins so you can still get your workout in from the comfort of home.
Join Emily in the morning with Stroller Strides and finish off the day with a powerful Body Ignite with Meghan and a relaxing Yoga Nidra with Caroline. 💪🔥🧘

The rest of the week will run as scheduled, and we’re especially excited for Train Themed Strides 360 class 🚂 and our bubble playgroup on Saturday—because every week needs a little extra fun and magic for our littles. 🫧👶

Let’s finish out January strong with movement, community, and showing up for ourselves (even if it’s in cozy socks at home). 💛

Hope everyone stays safe and has some fun with the snow! ❄☃

🔗Sign up for your first FREE class at the link in our bio!

01/23/2026

Today is Maternal Health Awareness Day and we want every mom to hear this: your health matters.
Your rest matters. Your mental wellbeing matters. Your support system matters.
At FIT4MOM, we believe caring for moms is caring for families and communities.
You’re never in this alone.

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr.—a leader who reminded us that service, love, and unity have the power to change the world.

At FIT4MOM Alexandria, we believe in building a village where every mom feels seen, supported, and valued. On this day of reflection, we encourage our community to practice kindness, uplift one another, and find small ways to serve—because that’s how strong families and strong communities grow. 🤍

“Everybody can be great, because everybody can serve.” —Dr. Martin Luther King Jr.

01/18/2026

✨ FIT4MOM Alexandria Weekly Schedule ✨

We’re easing into the week with intention and community. Please note there will be no classes on Monday as we observe Martin Luther King Jr. Day and honor his legacy of service, unity, and love.

But don’t worry—there’s plenty to look forward to the rest of the week! 💛

👶 Playgroups
Join us Wednesday and Friday after class for extra connection and fun for both mamas and littles.

☕ FREE Sip N’ Strides – Thursday at 9:30am @ HyperGoat
Grab a well-deserved cup of coffee and enjoy a casual walk + meaningful conversation with other moms. Community is better caffeinated. 😉

🤱 Mama Chat – Saturday after Stroller Strides (10:05am)
We’re excited to welcome Lactation Consultant Katarina for a special chat where you can get your feeding questions answered and feel supported wherever you are on your journey.

We can’t wait to see you out there this week, mamas! 💪👟💛

First Class is FREE!

01/12/2026

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨
Movement, connection, and a little extra fun for you and your littles — we’ve got it all this week!

🫧👶 Playgroups You’ll Love
Stick around for our Tummy Time and Bubble Play playgroups — perfect for giggles, sensory fun, and sweet mama connection.

🍰 Mom’s Afternoon Out — Cake Decorating!
Treat yourself to something sweet with our special event:
Join us for a Cake Decorating Class with Rolling Sloane’s Bakery
📅 Saturday, January 31
📍 Stardust Vintage & Gift (Del Ray)
📲 RSVP by January 23 in Glofox
Spots are limited — don’t wait to grab yours!

🎉 January Membership Promo
Join our village for just $40.52 for the entire month of January! 🙌
*3-month minimum commitment required and full membership payment begins after 1st month.
There’s no better time to prioritize YOU.

This is your sign to move your body, meet other moms, and build your village. 💪💕
First class is FREE — sign up at the link in our bio!

01/11/2026

✨💛 Your FIT4MOM Alexandria Weekly Lineup is here, mamas! 💛✨
Movement, connection, and a little extra fun for you and your littles — we’ve got it all this week!

🫧👶 Playgroups You’ll Love
Stick around for our Tummy Time and Bubble Play playgroups after class on Wednesday and Friday— perfect for giggles, sensory fun, and sweet mama connection.

🍰 Mom’s Afternoon Out — Cake Decorating!
Treat yourself to something sweet with our special event for members:
Join us for a Cake Decorating Class with Rolling Sloane’s Bakery
📅 Saturday, January 31
📍 Stardust Vintage & Gift (Del Ray)
📲 RSVP by January 23rd in Glofox
Spots are limited — don’t wait to grab yours!

🎉 January Membership Promo
Join our village for just $40.52 for the entire month of January! 🙌
3-month minimum commitment required.
There’s no better time to prioritize YOU.

This is your sign to move your body, meet other moms, and build your village. 💪💕
First class is FREE — sign up at the link in our bio!

01/09/2026

🍰✨ Moms Afternoon Out — January Edition! ✨🍰

Mamas, it’s your turn for a sweet break! Join FIT4MOM Alexandria for a Cake Decorating Class led by Rolling Sloane’s Bakery — a fun, hands-on afternoon just for YOU. 💕

📅 Saturday, January 31
⏰ 2:00–3:00 PM
📍 Stardust Vintage & Gift | Del Ray

You’ll learn cake-decorating tips and techniques, enjoy some creative fun, and connect with other amazing moms — no kids, no rush, just you and a little frosting therapy. 🎂✨

💲 $50 per person. (payment required prior to class)
📲 RSVP in Glofox by Friday January 23rd.

Spots will be limited, so grab yours and treat yourself to an afternoon of creativity, connection, and something sweet. 💛

01/08/2026

Thank you Katarina with for a great morning of chatting about lactation and feeding with our mamas at ! ☕️

If you weren’t able to join us today, join Katarina on Saturday January 24 after Stroller Strides and ask any questions you have! 🩷

01/07/2026

When a random 55 degree day in Virginia hits in January, you move the workout outside!
What a great morning of movement in the fresh air and some peaks of sunshine! 🌤️👟

Movement boosts your mood within 10 minutes, and working out with others increases motivation.
Imagine what a whole year of FIT4MOM could do!

Join us for your first FREE class! 💪

Address

Alexandria, VA
22304

Website

https://alexandria.fit4mom.com/schedule, https://www.giftrocker.com/secure/Order/?h=139f1438, https://alexandria.fit4mom

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