Alexandria Solutions

04/01/2026

🐰💙 The Easter Bunny hopped into Alexandria Solutions today… not for candy, but for a mental health check-up!

Even the busiest (and fluffiest) among us need to take a moment to care for ourselves. 🌿✨

Remember: your mental health matters just as much as everything else on your to-do list.

If the Easter Bunny can make time for self-care… so can you. 💭🐣

01/25/2026

01/01/2026

A new year means new beginnings, fresh goals, and a chance to focus on you. Whether you’re starting your mental health journey or continuing the progress you’ve already made, our team is here to support you every step of the way.

12/24/2025

Written by one of our team members Brie:

12/15/2025

🎄✨ We had an amazing time celebrating the holiday season at the Alexandria Solutions Christmas party this past Saturday! It was a wonderful evening spent with our incredible staff, providers, and their spouses—full of laughter, great conversation, a few games, and appreciation for the teamwork that makes what we do possible. We are so grateful for each member of our Alexandria Solutions family and all that they do for our patients and our community. Cheers to a great year and an even better one ahead! ❤️🎄

10/24/2025

Panic disorder is characterized by recurring, sudden attacks of anxiety and overwhelming fear that last for several minutes. Panic disorder can disrupt daily life, but following a treatment plan can help people manage symptoms.

10/21/2025

Occasional anxiety is a normal part of life. But people with generalized anxiety disorder feel extremely worried or nervous about everyday things like health, money, school, work, or family.

09/09/2025

We are proud to support Tioga High School.

Tioga High School is proud to announce and celebrate the incredible support of our Partners in Education:
National Automotive Group
Alexandria Solutions
Chevron Kingstop
Woodmen of the World
These partnerships represent an extraordinary investment in the future of Tioga High School—strengthening programs, supporting the work of our staff and providing vital resources that create opportunities for excellence in academics, activities, and attitudes.
Together, this support advances our vision: to light the way for all students to discover their potential and make connections in the classroom, community, and world—igniting a future where generations thrive through the enduring strength of Tioga Nation. ❤️🤍

09/01/2025

We will be closed on Monday, September 1st for our staff and providers to get some well earned rest with their families.

08/21/2025

Mental Health Matters

Your mental health matters. Mental health is just as important as physical health. Good mental health helps you cope with stress and can improve your quality of life.