Core Wellness & Physical Therapy

03/20/2026

Play pickleball? Ever played in a tournament?? Send us a DM if you’re interested in an event tomorrow.

03/14/2026

Mobility is one of the most overlooked pillars of long-term health.

It’s what allows you to reach overhead without pain.
To get down on the floor with your kids… and get back up again.
To rotate, bend, walk, and move through your day with confidence.

And as we age, it becomes even more important.

Loss of mobility is one of the earliest predictors of declining function.
When joints stop moving well, the body compensates.
Pain increases. Strength decreases. Balance suffers.

But the good news?

Mobility can improve with the right approach.

When you improve the way your joints move and the way your body coordinates movement, you restore efficiency, reduce pain, and protect the activities that make life meaningful.

At Core Wellness, mobility work isn’t just stretching.
It’s targeted, intelligent movement designed to help your body function the way it was meant to.

Because the goal isn’t just to move more.

It’s to move well for decades to come.

If stiffness, tightness, or aches are creeping into your daily life, it might be time to give your body the attention it deserves.

📍 Come see us at Core Wellness and let’s get you moving better.

FunctionalMovement HealthyAging PainFreeMovement

10/17/2025

No bones about it—pain-free movement starts here…

We’ve all got less than 90 days until January 1st….lets get you tuned up, pain free, moving and groovin through this Fall season.

571-403-2673 or DM us!

06/04/2025

Call is. Email us. DM us.

We are happy to help!

Call to speak to our patient relations coordinators today!
571-403-2673

04/08/2025

https://www.instagram.com/reel/DIMcGS3RoNw/?igsh=MTlid2l6bDN5bWhyeQ==

02/03/2025

When Victoria first came to us, she felt like she couldn't be too far from a bathroom, with constipation one day and diarrhea the next. Simple things like running errands were a struggle. Fast forward after hands-on therapy ( including visceral work, pelvic floor + Pilates integration) and personalized care, and she’s back to limitless daily activities, she isn't nervous to pick up her 3 year old, cough or laugh too hard, or hit the road for a long weekend trip.

🔥 Your symptoms DO NOT define you. They are a signal that your body needs support. That’s what we do best—getting to the root cause so you can get back to life without limitations.

👩‍⚕️ If you’ve been waiting for a sign to get in to see us, THIS IS IT!

💬 Drop a 💪 in the comments if you’re ready to heal, and get moving again.

📆 Spots are filling fast—book your appointment today!

Optimize your health from the core, with one of our manual physical therapists. Book online now.

01/23/2025

If you find yourself struggling with:

Chronic abdominal discomfort or bloating

Persistent lower back pain or tightness that doesn’t resolve with traditional treatments

Digestive issues like constipation, indigestion, or acid reflux

History of surgery or scarring affecting organ mobility

Difficulty with breathing or feeling tightness in the chest area

If any of these sound familiar, visceral manipulation could help unlock your body’s natural healing abilities and improve your quality of life.

Pelvic pain or discomfort, especially after childbirth or surgery
🌱 Discover the Power of Visceral Manipulation for Healing 🌱

Did you know that your internal organs can play a significant role in how your body feels? Visceral manipulation is a gentle, hands-on therapy that helps release tension and improve function by working directly with your organs—like the stomach, liver, intestines, and more.

👉 What is Visceral Manipulation?
Visceral manipulation involves specific, precise techniques to restore balance to your organs and surrounding tissues. By addressing the fascia (the connective tissue) and other structures, this therapy helps reduce pain, improve mobility, and enhance overall well-being.

✨ At Core Wellness, we specialize in manual therapies like visceral manipulation to address the root causes of your pain, not just the symptoms. Our holistic approach aims to restore balance, release tension, and get you back to feeling your best!

📲 Book online or call the clinic to learn more about how this gentle yet powerful technique can support your healing journey.

571-403-2673 to reach our patient relations coordinators.

Core Wellness & Physical Therapy’s highly experienced physical therapists are passionate about helping you receive the personalized care you deserve and we look forward to serving you. ONLINE SCHEDULING AVAILABLE

01/23/2025

We have openings tomorrow @ 10 and . Call the office at 571-403-2673 or book online.

Optimize your health from the core, with one of our manual physical therapists. Book online now.

01/18/2025

https://mailchi.mp/b614c0435629/make-2025-your-healthiest-year-yet

We hope that you have had a wonderful holiday season, and are rested, refreshed, and ready to make 2025 one of your best years yet.

07/26/2024

JOIN OUR TEAM!

Role Description

This is a part-time remote role for a Front Desk Receptionist at Core Wellness & Physical Therapy. The Front Desk Receptionist/ Patient relations coordinator will be responsible for phone etiquette, receptionist duties, clerical skills, communication, and customer service tasks on a daily basis.

Qualifications

Phone Etiquette, Communication, and Customer Service skills

Receptionist Duties and Clerical Skills

Excellent interpersonal skills and ability to multitask

Knowledge of basic phone apps, email, and cloud based scheduling programs

Experience in a healthcare or wellness setting is a plus

High school diploma or equivalent

Must be available during business hours to answer all calls as they come in.

Email elizabeth@corewellness.net if you’re interested

07/19/2024

Registration closes at Midnight!

WHAT TO EXPECTExperience transformation with expert guidance, connect with like minded individuals focused on optimizing their health and well-being, and become part of the Core Wellness Community Online to support your continued evolution.Your reservation includes a welcome dinner on Friday, all se...

07/17/2024

🍃 Last 4 Spots for Our Women's Wellness Retreat 🧘‍♀️ - https://mailchi.mp/5264ad6fb053/relax-reset-reconnect-at-our-womens-retreat-17979973