Shannon M.

Cultivate the path toward exponential growth. Shannon M. is a personal and professional growth strategist.

Her expertise spans 20 years of business and personal development experience through multiple modalities. She holds a Master of Business Administration degree from Hamline University in Saint Paul, MN and is a Yoga Instructor. Studying under the instruction ofElsa Wadsworth and Mary Jane Keith. Shannon M is a Registered Yoga Teacher (RYT200) with the Yoga Alliance. She is a certified Prenatal Yoga Teacher and Doula, serving Central MN and Beyond. She is also a Barre instructor and enjoys teaching many modalities of yoga classes including private instruction. Her lifelong practice of yoga and holistic healing has informed her strategic philosophy to better understand the implications of industrialization on one’s creative cultivation and growth; whether at the individual or group level.

11/30/2025

Big visions need big strategies. Stop putting out fires and start building the future you imagined when you started this thing. 🔥➡️🌟

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11/03/2025

Most businesses plateau because they keep solving the wrong problem. A growth strategist helps you spot the real bottleneck. 🚦

06/23/2025

Sunrise Salitations is back 🌞

It’s summertime and island vibes are well underway in the lakes area! The sun is hot and the early mornings have been sensational.

Bring your mat for an all levels sunrise flow at Latoka Beach* from 5:30 to 6:30 am Fridays in July. No experience necessary. All are welcome. $20 cash.

*If raining at 5:00 AM class will not be held.

02/01/2025

Burning Out and In: Learning to rest, retreat, revive.

It is winter in the Midwest and the depth of hibernation is innate in our bones. The life above the surface is barren and seemingly gone forever. Covered with snow and ice, we try to keep summer’s movements and productivity alive. Yet the possibility of this is impossible as we are frozen in time space as only what lies beneath the surface pulses with life.

To read more follow link in bio.

11/01/2024

Classes are back!

I’m looking forward to offering weekly and bi-weekly classes again! All classes will be held at 607 Broadway. Doors will be open 30 minutes prior to class time. All classes are $20.

06/28/2024

I’m excited for the July Class Offerings I’ve been designing just for you! Embrace the summer vibes with our specially curated sessions designed to rejuvenate both body and mind. Whether you’re seeking the tranquility of sunrise yoga on the beach, the invigorating flow of Power Hour, or the deep relaxation of Nervous System Reset there is something to suit every preference and practice. Join me this July as we embark on a journey of holistic health and inner balance through diverse and enriching classes. Explore our schedule and reserve your spot today! ~ Shannon M.

11/26/2021

✨ 50% off ✨

With the coupon code GRATITUDE you will receive 50% off of Grounding & Gratitude.

This is my way yo day thank you to YOU! I am grateful for our supportive community.

Can’t wait to see you tomorrow at .

No membership necessary.
Link in bio to register.

Address

Alexandria, MN
56308

Website

https://www.shannonm.me/

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