Annette Lane, L. Ac.

01/25/2026

The human gut microbiome contains a world of microbes. We look at the the bacteria that deeply affect our health and well-being.

01/04/2026

The name may inspire snickers, but the benefits are no joke.

01/01/2026

Earwax can contain valuable indicators to a person's health. Now scientists are analysing its chemistry in the hope of finding new ways of diagnosing diseases.

12/26/2025

2025 — The Year of the Snake — was never about rushing forward. It was about shedding what no longer fit. It was a year of quiet truth, gentle awakening, and brave honesty. It asked us to slow down, to feel the discomfort we had been avoiding, and to notice where we were living out of habit instead of alignment. Growth didn’t arrive loudly — it came through awareness, clarity, and the courage to let go even when no one else understood.
Because before anything can change… clarity must come first. 🐍✨

And now we enter 2026 — The Year of the Horse. This is not a year of hesitation. This is a year of movement, courage, and momentum. Where the Snake helped us see the truth, the Horse asks us to LIVE it. To trust our instincts. To choose freedom over familiarity. To stop waiting for perfect timing and start trusting the power of forward motion.
This is the year you embody what you learned. You act on what you know. You choose yourself — boldly. 🐎🔥

These two years create a powerful story:
2025 helped you release what wasn’t you.
2026 gives you the strength to run toward what is meant for you.

You are not starting over — you are starting from wisdom.
Lighter. Clearer. Aligned.
The shedding is done. The path is open.
Now… we run. 💫

12/23/2025

12/22/2025

Get access to my FREE resources 👉 https://drbrg.co/443w7V8Discover how to get rid of mucus in your throat using one ingredient—salt!The Best Food for Chroni...

12/20/2025

Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health.--Sleep positions go by countless creati...

12/10/2025

New research examines how empathy and reasoning impact altruistic judgments and enable people to help one another.

11/29/2025

Shrinkage or inflammation of the buttocks' gluteus maximus muscles may reflect frailty, fat deposition and diabetes risk, researchers said.