Annette Lane, L. Ac.

02/26/2026

Your immune systems kicks into gear when you’re injured, both worsening and relieving pain.

02/21/2026

*Free Strength & Mobility Roadmap for 50+:*Click here for a tailored plan showing you what exercises to do to stay strong, mobile & independent: https://road...

02/21/2026

02/18/2026

02/16/2026

02/16/2026

Face Pulls for Perfect Posture | Dr. Jon SaundersStruggling with poor posture? Whether you're dealing with rounded shoulders, forward head posture, or upper ...

02/05/2026

• Get your free Exercise Roadmap for 50+ here: https://roadmap.lifelongmobility.co/?video=id2ZI9nsIuI• Join my Lifelong Mobility Program here: https://www.l...

01/25/2026

The human gut microbiome contains a world of microbes. We look at the the bacteria that deeply affect our health and well-being.

01/04/2026

The name may inspire snickers, but the benefits are no joke.

01/01/2026

Earwax can contain valuable indicators to a person's health. Now scientists are analysing its chemistry in the hope of finding new ways of diagnosing diseases.